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Very informative...thank you!
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Is this exercise is good for hyper kyphosis and interior pelvic tilt??? Or it's for normal kyphosis only?????
hyper kyphosis and interior pelvic...
@@GymGuruTV how many times a day or a week should I have to do it?? And hold for how minutes???
Very informative...thank you!
subscribe for more video
Is this exercise is good for hyper kyphosis and interior pelvic tilt??? Or it's for normal kyphosis only?????
hyper kyphosis and interior pelvic...
@@GymGuruTV how many times a day or a week should I have to do it?? And hold for how minutes???