Beginner Pilates Reformer Feet in Straps Workout

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 33

  • @emilybeckett1753
    @emilybeckett1753 4 ปีที่แล้ว +1

    I love seeing the babies sleeping!

  • @desmirage
    @desmirage 2 ปีที่แล้ว +2

    Those dogs are really good at pilates. ❤

    • @JohnGareyTV
      @JohnGareyTV  2 ปีที่แล้ว

      They're the best! :)

  • @civilizeddiva
    @civilizeddiva 5 ปีที่แล้ว +14

    I know this is shallow of me, but I hit the like button as soon as I see the pups knocked out [sleep] on their pillows while Dad is doing all the work😂

  • @chosen8031
    @chosen8031 2 ปีที่แล้ว +1

    The dogs 😍😍😍

  • @babycoleangel
    @babycoleangel 5 ปีที่แล้ว +2

    Excellent teacher!

  • @jean1244
    @jean1244 ปีที่แล้ว

    Anything I can do on my machine for trochanteric tendonitis. Would be grateful for advice. You are very knowledgeable.

  • @laralyndy6106
    @laralyndy6106 5 ปีที่แล้ว +1

    So far I’ve done two of his videos and they are great, just what I was looking for. Simple yet dynamic and potent. I’m so glad I found these and I’ll continue to explore his other videos. Thank you.

    • @JohnGareyTV
      @JohnGareyTV  5 ปีที่แล้ว +1

      Thank you so much!

  • @elifsahin-karacam9438
    @elifsahin-karacam9438 5 ปีที่แล้ว +2

    Thank you sooo much 💞💞💞

  • @bekind3245
    @bekind3245 5 ปีที่แล้ว +2

    Love this routine 😍💕👌🏼

  • @annafeatherston9216
    @annafeatherston9216 3 ปีที่แล้ว +1

    Lolo my dog lays like that, very comfortable gel foam bolster pillows on edge of bed, leans over and puts head on floor. Lolll

  • @rkellyfailla8894
    @rkellyfailla8894 5 ปีที่แล้ว +1

    Thank you this session was just what I needed (injured at the moment-wrist) leg stretching was fantastic and will continue while I’m injured

    • @JohnGareyTV
      @JohnGareyTV  4 ปีที่แล้ว +1

      Thank you and take care!

  • @raquelchester3630
    @raquelchester3630 4 หลายเดือนก่อน +1

    Heya, any advice on these kind of exercises when one leg (my dominant leg) is about an inch shorter than the other? Thank you

    • @JohnGareyTV
      @JohnGareyTV  4 หลายเดือนก่อน

      You should be able to adjust your straps to accomodate for that. If not and you wear orthopedic shoes, wear them for those exercises.

    • @raquelchester3630
      @raquelchester3630 4 หลายเดือนก่อน +1

      @@JohnGareyTV Thank you. Now that you have said this is seems rather obvious lol.

    • @JohnGareyTV
      @JohnGareyTV  4 หลายเดือนก่อน

      @@raquelchester3630 No problem. Glad to help.

  • @mrhmd8308
    @mrhmd8308 3 ปีที่แล้ว

    That dog on the left was like “whaaaattt another dam pilaf class, I’m outta here”

  • @crochethappy3786
    @crochethappy3786 5 ปีที่แล้ว +1

    Love your videos. Subscribed!I am 62 y.o, Chiropractor that wore down her L5 disc with years of running and giving high impact aerobics classes in the 80's.
    I signed up at a local pilates class and do the floor exercises however she does not instruct on breathing. I was wondering which pilates equipment you are using here. Its hard to add this to my stationary bike and treadmill lol..(hardly use either). I am enjoying the strengthening of the pilates. Thanks. Just did 4 of your short workouts (one with pilates wheel).
    PS there are so many reformers, and they are quite expensive. Do you know of any fair price ones that you can stow away under a bed?
    I see the one you are using is 4,000.00 and unless you have a studio or an extra room its difficult to find space. Would the cheaper ones be OK and if so any recommendations are helpful. Its very expensive in the studio and I like working out at home...or Ill just continue to do floor work!

    • @wurzburg21
      @wurzburg21 5 ปีที่แล้ว

      Crochet Happy Balance Body offers a reformer that can collapse and go under bed or against a wall. It still is not cheap. Look on their site they offer refurbished equipment. I bought my bb reformer threw Costco. Just the lower one is about 3ooo.00

    • @alishabidetti
      @alishabidetti 5 ปีที่แล้ว +1

      He's using a Merrithew Stott V2Max professional reformer. Costco has had a good bundle deal with some accessories for around $3000USD. Beware of buying used via Craigslist or eBay, etc as there are many, many scams!!! Aeropilates has a good personal use reformer that has springs rather than their cheaper option that uses bungee cords. It runs around $1500, I think. It's often available on QVC. A Total Gym has a pilates accessory kit that is great for home use, too. It's limited to some degree, but it's better than nothing and has a much lower $$ and is very versatile and easy to store.

  • @ΒλασηςΒασιλαρης
    @ΒλασηςΒασιλαρης 4 ปีที่แล้ว

    😉😉😉😉😉

  • @marcannegreenrealestate7675
    @marcannegreenrealestate7675 4 ปีที่แล้ว +1

    My dog hops on with me

    • @JohnGareyTV
      @JohnGareyTV  4 ปีที่แล้ว +1

      My one dog does too - that's why he's not on set. LOL

    • @annafeatherston9216
      @annafeatherston9216 3 ปีที่แล้ว

      @@JohnGareyTV We need a blooper reel!

  • @nickkresl3223
    @nickkresl3223 2 ปีที่แล้ว +1

    Cool workout bro... but I think ur dogs dead