How to get Relief from Back Pain | Dr. Khalid Jamil Akhter

[@GhulamMustafa-yo1px]

ڈاکٹر صاحب آپکی باتیں ساری مفید فوائد والی ہیں لیکن علاج اتنا مہنگا ترین ہے عام بندے کی بس کی بات نہیں اس بچارے نے دکھ تکلیف میں گزار کر دنیا سے چلے جاتا ہے

[@liaquatsamma2052]

شکریہ خالد جمیل صاحب۔ آپکو دیکھ کر پٹارو کالیج یاد آگیا جہاں میں انگلش پڑھاتا تھااورطآپ بارویں کلاس میں تھے۔ اللہ آپکو کامیاب اور ہمیشہ خوش رکھے۔

[@mrsk5680]

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[@phuphochoti3860]

87

[@Abdullahvlogs576]

Sir ap Kahan elag krte hen

[@hajrabegum709]

THanks Dr kalid

[@ashrafsumbal9612]

جزاک اللھ ڈاکٹر صاحب ! سلامت رھین ۔

[@alqaim8930]

اجرکم۔من اللہ۔۔۔۔سلامت۔رھیے محسن انسانیت

[@nasirajamil2395]

Good Massage Salamat Rahain AmeenSumAmeen ❤

[@abaasali8656]

سبحان اللہ تعالی ڈاکٹر صاحب آپ کا بہت بہت شکریہ

[@zeenatunnisa7988]

D sab address appna day

[@shaistaanjum8356]

JazakAllaahu khairun kaseera for sharing it

[@nargisnaeem7791]

Nice, jazakAllaho Khairan kaseera.

[@meharwaqasriaz5881]

السلامُ علیکم
ڈاکٹر صاحب ایک ویڈیو شاٹیکا کے مرض کے لیے بھی بنا کر یو ٹیوب پر بھیجے۔ بہت سے ایسے مریض بھی ہے میرے جیسے جو اس مرض میں مبتلا ہے۔

[@saadlehri2151]

Allah pak apko iska jazar khair de ....
Apko or apki faimly ko hamesha khush rakhe ...
Baqi hamare comment k wah wah se apko kuch ni milega

[@zartashajadoon6516]

Allaha pak ap ko sahat our lambi zindgi da ap logo ke ise tara khadmet krtay rahay

[@tierabaz3718]

Thanks a lot Dr Khalid for the great video and for the advice, information and tips

[@mrsk5680]

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[@user12_455]

⁵

[@KB-kn2cf]

ڈاکٹر صاحب کا بہت اچھا بیان ہے اور اس تکلیف کا ایک اور علاج ہے مساج آپ پانچ دن مساج بھی کرو انشاءاللہ ٹھیک ہو جائے گا ۔میں ان جیسے درد زندگی گزر چکا ہوں as a باڈی بلڈر

[@farooqkhanfarooqkhan3890]

سر آپ اپنا نمبر یڈرس بتا دیی تاکہ آپ کے ساتھ رابطہ کیس جا سکے

[@ikramHaider47]

Sir kis chez sy masaj kren Tel ke sath

[@rahirahi2846]

Massage kis se kerna he

[@qurantafseerbymrsadnan2837]

بہت اچھی ہدایات بہت شکریہ ڈاکٹر صاحب جزاکم اللہ خیرا واحسن الجزاء

[@mrsk5680]

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[@M92331]

Aameen

[@mahmad8470]

Am admi ky guide line Ka bht acha tarika he thx Dr shab

[@h.k.4453]

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[@yousufahson]

Doctor u forgot about the back pain girls have at the young age after the delivery with the operation when doctor gives a apedural to perform a operation. And after that, that pain stays there for years

[@faiziji7880]

I also agree with u i wana reply your comment

[@tech-art7200]

Suffering from 11 years want too know too

[@happykids4258]

Do yoga regularly

[@yousufahson]

@@tech-art7200 it has been 17yrs, going through this pain

[@mrsk5680]

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[@Asadbukhari9]

بہت خوب جناب ڈاکٹر صاحب آپ نے جو بیڈ کا استعمال بتایا ہے یہ سب سے اھم ھے کیونکہ maximum درد کی وجہ یہی بیڈ کا deshap ھونا ھے

[@h.k.4453]

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[@adanhoney1012]

Very helpful. Thanks alot.

[@sarfrazhussainawan5443]

Thanks Doctor sab very informative tips Allaha ap ko salamat rakhy

[@mrsk5680]

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[@nasimpervez9193]

Thanks Alot. VERY Informative Video

[@gatkaonlinetrainer9156]

ڈاکٹر صاحب, میری 43 سال عمر ہے, اور 40 سال سے آپکے پروگرامز سنتا آ رہا ہوں, پی ٹی وی کے زمانے سے, ویٹ لفٹنگ یا باڈی بلڈنگ کے دوران جو لوئر بیک میں پرابلم درد اور کمزوری ہوتی ہے اس پہ وڈیو بنائیں اور ایتھلیٹس کے لئے کچھ کریں

[@anumzaman1957]

Very informativr videos by you Dr Khalid. may Allah swt rewards you here in this world n the world after. Jazakallah.

[@mrsk5680]

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[@faroiqiahmed3480]

Masha Allah bhot achi video ha 15 din say back pain ha doctor ko chk krwa Hai wo bol raha ha patha pull ho ga ha doctor ap bi kuch baty pardes me ho kfi parshn ho

[@faisalnadeemalvi214]

Very informative video. May ALLAH Almighty bless you with good health Ameen stay blessed and stay safe

[@mrsk5680]

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[@faisalnadeemalvi214]

@@mrsk5680 thanks a lot for your valuable referral

[@sweethaiderali100]

I had grip issue 6 months ago along with pain in hand and knee joints and lower back. 3 months regular treatment with vit-D and other medications all isssues resolved except lower back ache. Same Dr. advised me to leave all other medicines and use a topical cream and nuberol forte for back ache. I am still finding for permanent releif as this back ache have become persistent and negatively affecting my routine activities. Need your suggestions Dr. Khalid

[@AbidAli-ee4xc]

Good information nice video ❤️👍👍 Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️

[@MuhammadSaleem-wn4fj]

Allah apko salamat rakhy aj take kisi dr. Ne asy nhi btaya muje bekul asi hi taqlef Hein koi dui bta dye

[@fatimagul9623]

*مرر اور خواتین متوجه هوں*
اگر آپ خدا نخواسطه یہ اس
اسپوڈیلاٹس
عرق النسا
نسوں اورجوڑوں میں درد
ہڈیوں میں درد
سروائیكل
سوسلیس
کمر کا درد
گھٹنوں کا درد
فروزن شولڈر
ڈسک بلج
آدھے سر کا درد
یہ اس قسم كا كوئ بھی مسله ہو تو بےفكر ہوكر ہم سے ذیل میں دیے ہوئے نمبروں پر رابطه كریں اور ان بیماریوں سے جلد سے جلد نجات پائیں۔
بغیر کسی دوا اور آپریشن کے علاج کیا جاتا ہے۔
انتهای ماھر کیرو پیکٹر *فاطمہ* كی زیر نگرانی كامیاب علاج جو آپكو كسی بھی قسم كے آپریشن سے بچانے كی ضمانت دیتی ہے۔۔
*03323475875*
Karachi

[@sohaibsarwar4388]

Good information

[@asmashahid3368]

MashaAllah very good job but sir please yh b bta dyn agr in mn gaps aw jye to kis chz se avoid ya Kya krna chahye ? Kindly discuss or yh masla mujhy 20th age mn huwa h kindly guide

[@guestaccount2507]

Salams dr khalid your clips are quite helpful to improve our life .but one thing which it lacks that is which type of dr to be reached in particular symptoms.for eg qamar Ka dard

[@mrsk5680]

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[@imtiaznazir4946]

Slam doc you doing wonderful job very informative god bless you keep it up.

[@mrsk5680]

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[@alifaraz1619]

Thanks Dr SB for your information regarding back pain ,
Know I am 42 years old man , I have a back pain last 2 years . I am sales person , I ride a bike after riding a bike I have pain in my back . I am sleeping on bed , wake up in morning a pain in back . Although I am sleeping in floor and exercise pain is gone , suggestion me what can I do?

[@amnabibi94]

jazakAllah dr sb..very infrmative video..GOD BLESS U

[@khalidmahmood5194]

شکریہ ! ڈاکٹر خالد جمیل اختر ،

[@laibaaltaf262]

Thankue so much sir is video sa mjhy bht knowledge milla bcoz mjhy harmonal issuez ha aur back pain bhi har waqt rehta ha

[@h.k.4453]

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[@abdulrafay2857]

Assalam o alekum dr sab me ap sy rabta krna chata hon kesy kron

[@oosamakhan903]

Assalamualaikum sir....i m 30 year old ...i am suffering this type of pain .....body b grm rehti hy ....

[@adnanshahzad2399]

Really Really amazing information
100% agreed

[@abdullahkhan5626]

😊

[@JawadAhmad-xk1xm]

MashaAllah I love Allah pak Muhammad saw subhanallah

[@Lovingislam-f2t]

Mashallh bohat khob Dr sab

[@zaiqa223]

Aslaam o aliykum Dr Sahab apka channel apki advices buhat Achi he . Mujhe 2 sicerien hoye he aur mere bhi kamar me buhat dard rhta he rerh ki Hadi me dard jakar sansetion Hoti he is ki kya treatment he ...... Plz btade ...

[@rownoyz7004]

Assalam O Alaikum,
Respected Doctor Sb
Mera recently bike p accident hoa h,me gir gai,uci din c tailbone pain ki wja c bilkul maflooj ho gai h.X.Rey krwaya,haddi theek h,but pain buht ziada h.Apki information hamare lia 1 rehmat hain,Allah Pak apko seht O Salamti atta farmyn.mje kea krna chahiyea?

[@shanjutt9823]

Hi dear same problem ab
apko relief hai kya?
kyse thk huey zara btana

[@saeedaejaz4349]

ZABRDUST INFORMATION. THANKS.

[@gulafridiafridi3147]

Alhamdu lelah sir u r still looking fit almighty Allah bless u healthy and happy life.Encauluising spunduliyes to whom specialist I appear either neuro or orthopaedic, pl kindly if u tell us about the recognized specialist.

[@h.k.4453]

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[@shamimawani6344]

Allah aap ko jazia khair dy aameen

[@muhammadusman5370]

Sir, I am a teacher and 40 years of age. I am suffering from backache since last 15 years. This pain has almost crippled me. I have visited many doctors in rawalpindi and Islamabad but pain didn't respond to medication. I would like to consult you regarding my chronic pain.

[@oklsiglimo763]

Aoa
Kya apka back ache issue solve hua

[@mahmoodulhasankhan2302]

Very good advise and knowledg. Allah bless you

[@mrsk5680]

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[@Shahzilarani8544]

Mujhe 2 sall se bht Dard he ab puri beck MN Dard hogya bht pareshan hn Dua karo thik hojaeeri age 22 sal he

[@Burritoo67]

Theek huwa?

[@Shahzaib-c9c]

ALLAH aap ko sehat de. Mjhe bhi 1 mah se drd hy kamar me. Or week bhi bohat hn me

[@zafarshamsi-786]

Dr Sb would you please tell us about what scoliosis is and treatment options..

[@fawadmarwat3539]

Thank u sir very informative video for awerness plzz share daily one

[@mrsk5680]

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[@muhammadimran-mt6vd]

Dr sahb meri age 30 year h mri qamr me Sony k 3 or 4 ghanty bad side change nhn kr skti qamr k nichly hasy me pain or sides me Bhi pain hota ye problem pahly kbi kbi hoti thi ab musals h

[@babarmasih4228]

Good information sir blessings

[@AltafHussain-je6gk]

Please raise the volume level. Good information.👍

[@abdullahButt-su9vc]

very informative video
excellent sir
i m suffering this type of pain

[@h.k.4453]

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[@greenvalley875]

Dr sb bohat khoob thanks

[@h.k.4453]

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[@nargisparveen665]

a s o good information dr sabah thanx

[@mrsk5680]

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[@hahalolol7322]

Very well explained thanks.

[@uzmasaqib1723]

Salam Dr SHB meri age 40 hai or wazan musalsal othanay sai mery Kamar mai shadid pain hai us kai baad kidney side mai paun honay lagta hai pehly pao ki sb sai last finger sai us ki lambaie tk pain tha us kai baad poray pao mai pain honay laga or kharay hokr kaam krti rehti Hoon ya to pao mai pain sleeper ki wajha sai howa ho or pani bhi buht Kam piti hoon or period bhi nahi horahy hai

[@muarijkhanjuniorvlogger4761]

Plz make a video about disc problems and precautions.

[@imtiazkausar2434]

Very informative .I appreciate Dr. Sabah's effort .Allah Taallah sa dua ha k wo ap ko y mission jari rakhney ki tofeq atta key rakhay ameen.

[@mrsk5680]

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[@shavirana7118]

Dr sahb Meri kmr m b derh mnth s bhttttttttttttttt zyda drd h disk slip hoey hy grdn m b drd h bht hmary mohly m 1 bnda rehta hy us s m n Patti lgwai h disk slip ka ilaj krta h wo us n Meri grdn m b jhtka Dia grdn m b skon agya h drd sy

[@shavirana7118]

Braye mehrbni mjhy koe Btaden k disk pr l ka hl mdcn s thik hskta h ya operation s hi thik joga

[@shaziapirzada3343]

thnx for nice information

[@tahiramalik1943]

Thank you 🙂

[@h.k.4453]

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[@mohammadyousuf1806]

God bless you sir.

[@منغریبایخدا]

خدا سے یہے دعا ہے کسے کافر کو بے کمر کے درد نہ دے

[@sajidali-il7yv]

آمین بھائی

[@unknownuser-hx3kr]

AMEEN

[@zubairmughal7775]

Ameen

[@rajashariz616]

Ameen

[@humairaali75]

Ameen main aik week se bardasht ker rahi houn do doctors change kiye injections ur medicines li but aaram nahi aaya ab zetoon ki maslish ur tacoor kerwa rahi houn kuch behtar hai .

[@ranaafzal1865]

Allaha pak apke umerdarz kry ameen

[@mrsk5680]

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[@rayazofficial2305]

I'm 28 years old still unmarried but suffering from lower back pain till my legs and feet any treatment for it please suggest

[@imrangill294]

My age is 38 years old and feeling pain since the age of 29 years age...

[@asmaasma4198]

Thanku so much

[@rohaanbaby1905]

Bht kism ka dard hota h kmar me . Mjy bhi hora kuch dino se .. smjh ni ara konsa dard h .. zada dair kitchen m khrhhy ni hua jata zada bethny se bui hota . Dard se zada khainchaao type kuch hota . Ye konsa dard hoskta h .. plz guide krdain...

[@atifijaz6397]

Shukria doctor sahab

[@mohdamin4134]

Thank you for good infarmation

[@h.k.4453]

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[@Mouvieclip932]

Jazakallah kheran

[@SaadKhan-oz8sj]

Kindly sir reply zaror dy Allah apko ajar dy aur lambi pursukun zindagi aameen

[@boss_ytfm5138]

I have severe lower back pain and left leg pain after c section I cannot easily and comfortably sit ND stand

[@Saadclothshop]

Dr Sahab mujhe Raat ko tango me shadeed drad hota h bohat becheni Hoti h nind nhi ATI din me bhi pane hota h Lekin raat ko bohat shadeed pane hota h plz mujhe is ki wjha or ilaaj beta den jzaakAllah

[@thesavagesiblings444]

Aoa jazkallaha khare doctor Sahab I am suffering from knee and back pain doctor suggest ex ray when I do this they told me osteoproses I am 41 years old

[@muhammadfarid4088]

Jizak Allah khair sir

[@h.k.4453]

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[@sameenabegum4663]

السلام علیکم ڈاکٹر صاحب مجھے داہنی طرف پھسلی میں بہت درد ہو رہا ہے کیا یہ ایسیڈیٹی سے ہوتا ہے میں بہت سی دوائی کھا چکی ہو لیکن پھر بھی درد کم نہیں ہیں آپ بتائیں کیا کروں میری عمر 30 پیرس ہے

[@tariqhussain9405]

اسلام علیکم ڈاکٹر صاحب میرے loear back میں بہت زیادہ درد ایک جگہ پر کھڑا ہو نے سے اورکس لوجگ پر بیٹھنے سے ہوتی

[@fatimagul9623]

*مرر اور خواتین متوجه هوں*
اگر آپ خدا نخواسطه یہ اس
اسپوڈیلاٹس
عرق النسا
نسوں اورجوڑوں میں درد
ہڈیوں میں درد
سروائیكل
سوسلیس
کمر کا درد
گھٹنوں کا درد
فروزن شولڈر
ڈسک بلج
آدھے سر کا درد
یہ اس قسم كا كوئ بھی مسله ہو تو بےفكر ہوكر ہم سے ذیل میں دیے ہوئے نمبروں پر رابطه كریں اور ان بیماریوں سے جلد سے جلد نجات پائیں۔
بغیر کسی دوا اور آپریشن کے علاج کیا جاتا ہے۔
انتهای ماھر کیرو پیکٹر *فاطمہ* كی زیر نگرانی كامیاب علاج جو آپكو كسی بھی قسم كے آپریشن سے بچانے كی ضمانت دیتی ہے۔۔
*03323475875*
Karachi

[@fareenscollection1473]

@@fatimagul9623
hello plzzz mujhe dr sahab ka address chahiye me dr sahab se elaj karwana chahti hon mere kamar me bhot dard rehta he plzzzzz mijhe contact no ya address batay

[@abdulsalam-ym2fy]

Super tips

[@doodlebyme9670]

Dr sahib I'm 34 year women mujhe pure jism ki hadyon m dard rahta hy subha ko uthu to pao zameen pe pura nh rakh skti kuch der chalne k bad theek hojata hy aur subha uthu to wc pe nh beth skti kmar m buht dard hota hy lakin bad m ye dard ahista ahista km hone lagta hy ziyada der walk b nh kr skti peth m kmar k mohron m dard hota hy meri tango pe Wazan ziyada hy pet b nikla huwa hy thora lakin uper wala hisa normal hy

[@surraiyajafery217]

Thanks

[@mehwishkamran8991]

AssalamuAlaikum... Dr sahb myri age 30 year hy 2 baby hyn 2nd baby hony k bad sy shadeed kmar dard myn mubtila hn aaj tk kisi dr ko nhe dikhaya karachi myn rehti hn airport k pass aap sy mujhy appointment cahey plzzzzz Allah pak ki raza k ley apna address btey aap khan hoty hyn omeed krti hn rep zror aay ga InshaAllah.

[@allurabeautybynaghmana5890]

Very informative

[@husunnawaz5546]

Dr sab hope yor very good.. Mene dou dafa back ka operation kia hai ek 2018 or dosra 2020 ko oryahe disc ka issue tha.. Ab again pain start hogia hai kia kron??

[@naeemqazi8844]

Sir, JazakAllah.

[@h.k.4453]

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[@luckyali8894]

Dr sahib m soya tha to kmr m drd shuru hogi fr mjy kmr m takor krwai to thik ho gai lekin next day bht zyda strt ho gi h ab aram nhi ara

[@tariqsohail9863]

Jazk Allah dor Shb

[@adnanshahzad2399]

Nice doctor

[@gmijaz9101]

Ajkl surgeries k bad back pain common ha oukay peechay Kya reasons

[@usmanfarhan3590]

Jazakallah zabardast information

[@mrsk5680]

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[@shabanasaifi5241]

Mashaallah 😍 thank you👌👌

[@ladorani8667]

Sir ma jab Rat ko soti hu kamr bhtt dard hota hy jesy jesy chalna phirna strt krti hu phr thk ho jati hu ma

[@imrangill294]

I am facing problem of back bone pain since 2012..and also having pain in leg till pain but some times it gets off..But most of the time when i wake up the back bone feels a swear pain and with in passage of time get off...

[@sarahrahber1500]

May be it is mattress problem. Try rotate flip the mattress in every 6 months.

[@shamimkaba9224]

Very informative good keep it up

[@princezee2605]

Respected dr mjy maximums one month ho gaya kamr pain ki medicine laity but yeh pain totally finish naii ho rha.... can you tell me why??
Yeh pain mjy baith kr study krny laptop use krty rehny sy start hua.
Please can you tell me the reason why this pain is not completely finished??
Age 20 . Sir I'm a Master student and I'm getting fed up from this pain.
I can't sit more minutes 🥺

[@saminasamina4197]

All patient use for back pain olive oill night time 1 spoon

[@shahnaimtiaz1185]

Aplay krna hai back pain pr ya pina hai olive oil

[@zaheerahmed8417]

Bohat lagya malish ki Koy faida nahi huwA

[@sairarahim486]

Buàt zabardust 🙋🤗💝💞

[@tehminashakeel6380]

Sir mujhe back pain + chest pain + yellow stool + hath paaon bhi sun horahe hain
Mujhe 3month se he

[@hammadamjad7988]

Masrey doctor hai