Workout is won and lost in the dubs … his dubs are incredible. I’d be very nervous having to compete against this guy this year … he did disgustingly well injured last year … he’s coming back for 1st
Roman dusted the competition worldwide! Top beast among other beasts in the world of CrossFit! 2024 crown is yours brother! Cheers and God bless from SoCal USA!
Great to see full extension on his deadlifts,most videos ive seen of athletes doing 24.2 are no reps,well done Roman,and your judge for keeping you right
I'm guessing there's an angle that shows the rower screen somewhere? Don't want to get penalized for Bill Leahy IV ghost rowing meters....Awesome work....this is an DU workout-plain and simple..
Hiller was right... the sloppy, one arm pulls in transition back onto the rower do appear worthless compared to getting fully set doing strong, two-handed, fully extended pulls. Roman looks like a doctor doing professional work here.
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His Double Under speed was insane!
Workout is won and lost in the dubs … his dubs are incredible. I’d be very nervous having to compete against this guy this year … he did disgustingly well injured last year … he’s coming back for 1st
He fell into second place last year after his injury. But yeah he did very well
The moment when his deadlifts and the beat was almost in sync was so satisfying
Noticed that as well!
Рома, давай! жги 🔥
Unreal performance🥵 couple minutes ahead of top CrossFit athletes from live announcement 24.2
Man his english got so much better. thats cool.
He is an absolute warrior.
Roman dusted the competition worldwide! Top beast among other beasts in the world of CrossFit! 2024 crown is yours brother! Cheers and God bless from SoCal USA!
Great to see full extension on his deadlifts,most videos ive seen of athletes doing 24.2 are no reps,well done Roman,and your judge for keeping you right
Great job Roman!!!👏👏
Amazing job Roman!
Beast
Ok, yeah, Roman was impressive, but can we take a moment to appreciate the banger of a song intro as he began that workout.
Спасибо for share with us!!
esse último round arrepirou, fiquei vibrando aqui na frente do computador kkkk, iradooo
absolute warrior！！！
Лучший 🥇
My favourite part is that those deadlifts are still clean - think this is the exception rather than the rule
Yup. No idea why CF even puts out standards even more since most "elite" athletes don't pay attention or get called out
amazing work! amazing guys 💌💌💌💌💌
Might be the 1st video of a “pro” where they are fully extending at the top of the deadlift and not bouncing the bar off the floor
👀
No kidding. The number of times CF let's these guys hover over the deadlift bar is ridiculous. No idea why standards stopped mattering in this sport
The guys who podium always have clean reps … they practice clean because at that level they can’t afford any missed reps
@TrollHunterxXx lol clearly you don't watch them close. They often have terrible reps, but crossfit stopped holding to standards years ago
@@shawnfoster4506 yeah that’s BS … in the open maybe … but at the games … those judges don’t mess around
Рома мы гордимся тобой
I'm guessing there's an angle that shows the rower screen somewhere? Don't want to get penalized for Bill Leahy IV ghost rowing meters....Awesome work....this is an DU workout-plain and simple..
There are two angles filmed from the judging standard. This angle was filmed just for entertainment purposes.
Wonder what his damper (#) is set at... Unreal performance!!!
Right. I just want to see it & his cals/hr just to know
@@lynnnjerik he is doing each row in around 1'03 which 1'45/500m pace and approx 1350 cal/hr
Most of these guys are at like an 8 … they get a lot of bang for the buck … I’m only guessing here
hell ya
Where can i get this music mix?! 🙏🙏🙏
Hiller was right... the sloppy, one arm pulls in transition back onto the rower do appear worthless compared to getting fully set doing strong, two-handed, fully extended pulls. Roman looks like a doctor doing professional work here.
Рома! Ты организм из иного изменения!!!!!
He needs to audition as a Harkonnen in the next Dune movie
Круто !!! Чётко !!!! Уверенно !!!!
That entire workout was a double under workout. You could have been amazing on the row or deadlifts and still not done well if you had a bad dub day.
Рома мощь🦾
Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋♂ WATCH NOW: th-cam.com/video/Hese3fOHY_8/w-d-xo.html
Evrery round! Not 50- 45😂
John Young is so wrong again
I can hear John yelling for no reason again
😂
Ikrr. I can'tt wait to see him address this 😂😂
Beast