Ayya Khema - Guided Loving Kindness Meditation

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 25

  • @catherineronayne305
    @catherineronayne305 2 ปีที่แล้ว +3

    Thanks for posting. I love Ayyas guided meditations. 15 minutes is so accessible for busy lay people and I find with Ayyas style its easy to get and stay mindful for the duration. Stealth meditation! Just great 🙏

  • @eileencain6242
    @eileencain6242 5 ปีที่แล้ว +7

    I love the imagery in her approach of a sun that is warm and shines on everyone and everything. What helps me a lot is near the end, she says that metta is a
    strong, solid foundation on which you can rest." A foundation like that helps me not feel like I'm just running here and there in life, blown this way and that.

  • @jillmcelfatrick1632
    @jillmcelfatrick1632 6 ปีที่แล้ว +6

    Thank u I hope the sun in my heart will continue to shine along the path and that I will be able to embrace all beings. Thank u. Many many blessings.

  • @sharonhofman7391
    @sharonhofman7391 4 ปีที่แล้ว +5

    A wonderful teacher who practiced intensely jnanas (states of absorption), I just read her life and her spiritual realizations in a book called Journeys in Lands of Awakening and Sainthood

  • @willyheeren4502
    @willyheeren4502 3 ปีที่แล้ว +1

    Its beautifull. And a guess its a visualisation of awereness that shines everywhere even in you are ignorent. In my opinion she says that you can rest in your awareness whenever you want. Therefore is nececary to have peace in your mind and body

  • @eileencain6242
    @eileencain6242 5 ปีที่แล้ว +3

    This guidance helped me so much! Thank you!

  • @earthwaterairspiritfireleb5482
    @earthwaterairspiritfireleb5482 7 ปีที่แล้ว +3

    Loving kindness for people with Latino Heritage, may they have good fortune and may the forests of South America prosper always!

    • @Maarten8867
      @Maarten8867  7 ปีที่แล้ว +2

      But what about the rest of us? :-0

    • @earthwaterairspiritfireleb5482
      @earthwaterairspiritfireleb5482 7 ปีที่แล้ว

      Agreed, Loving kindness for all heritages, and may forests all over the world prosper in optimal conditions, while suburban areas continue to be just, and thrive without extreme physical restraint, just the reality that our natural desires do not actually lead us to self destruction but balance and health!

  • @sylviamalkahcalderoncourie6561
    @sylviamalkahcalderoncourie6561 10 หลายเดือนก่อน

    GRACIAS!!!!!!!!!

  • @earthwaterairspiritfireleb5482
    @earthwaterairspiritfireleb5482 7 ปีที่แล้ว +5

    I am grateful for the Police that protect me from harm.
    I am even more grateful that I love in a very safe area.
    I am grateful for the natural disposition of people to actually be kind and do the right thing.
    I am grateful for this *Loving kindness Meditation* that makes it all the more easy for people including myself and including Police to do just that, be kind, and do the right thing.

  • @名誉ために日本人天の祖先
    @名誉ために日本人天の祖先 6 ปีที่แล้ว +2

    Loving kindness for Mindah-Lee Kumar
    may she remain in a childlike state forever,
    and never lose her well placed enthusiasm and naivete,
    may she inspire in us the meditation to also have a similar fate.
    Loving kindness for The Enthusiastic Buddhist, enlightenment is not outside of this.

  • @yolandatejedor214
    @yolandatejedor214 6 ปีที่แล้ว +5

    Beautiful ❤
    Thank you sweet soul :)

  • @Laval71
    @Laval71 6 ปีที่แล้ว +2

    I love this beautiful meditation. :)

    • @Maarten8867
      @Maarten8867  6 ปีที่แล้ว +2

      Me too, of the 7000 views, half of those are probably mine. :)

  • @rideforever
    @rideforever 6 ปีที่แล้ว +2

    Thank you

  • @rambler125
    @rambler125 ปีที่แล้ว +1

    U

  • @Smelly13
    @Smelly13 2 ปีที่แล้ว +1

    It is a bit hard to hear what she sais

  • @y9w1
    @y9w1 3 ปีที่แล้ว +1

    Why are there ads here?? 😳 😨 😨

    • @Maarten8867
      @Maarten8867  3 ปีที่แล้ว

      I didn't put them there. I think google is putting them everywhere now :(

    • @Maarten8867
      @Maarten8867  3 ปีที่แล้ว

      You can find audio files on the internet of this without ads if you do a search.

    • @Maarten8867
      @Maarten8867  3 ปีที่แล้ว

      You could also install an ad blocker if you are viewing this on pc.

  • @freemind4563
    @freemind4563 7 หลายเดือนก่อน

    🩷🙏🌞

  • @kimparfitt1409
    @kimparfitt1409 11 หลายเดือนก่อน +1

    And then at the end Elon Musk bursts in and starts yapping about money🙁