Thanks Tony! Congrats on the new purchase and welcome to the squad 🙌 yeah the rounded punches are tough but it’s all about getting reps in. The more you use your bag the comfortable you’ll get with the timing and it will open up all your strikes 🥊🥊
Coach, I had the tendency slipping to right side after hitting the bag. Took me so many time to able to Do the 1 2 Slip left! in round 1. But now I am a better fighter😏 Yo! Thanks again 🙏
That's good you picked up on that! It's definitely common to favor one side or the other after certain punches, but it's all about recognizing that and forcing yourself to go the other way. That way you can be versatile and be able to attack and defend from all angles! Nice work picking up on that! New workout drops tomorrow! It should def help with all of the above 🥊🥊
Klad you enjoyed it Kevin! Love how consistent you are with all the workouts. That's awesome! My own boxing training has ramped up a bit this week so I may be a little late this week. But hopefully will drop the next workout no later than Sunday or Mon 🥊
3 in a row is BEAST MODE Kamil! That's crazy! I love to see it. Stay tuned, I might be dropping some longer workouts in the near future 👀 keep going STRONG in the meantime 🥊
Amazing! Welcome to the team 🦋 and keep me posted on how it’s all going as you go through the different workouts. Always here to help! 🥊🥊 appreciate the support and let’s get it 🛎🛎
hey! individually they are 55 lbs. You probably don't need as much weight as I'm using, I'm just a little extra with it. Let me know if you have any other questions about my setup! 🥊
great work coach, just ordered the elite hybrid.. gonna fit in my room
Hell yeah! You're going to love it
Awesome workout. My uppercut like my hooks need work. Its my first week with my refex bag and I love it.
Thanks Tony! Congrats on the new purchase and welcome to the squad 🙌 yeah the rounded punches are tough but it’s all about getting reps in. The more you use your bag the comfortable you’ll get with the timing and it will open up all your strikes 🥊🥊
I'm going to keep this up and work on my punches. Keep posting videos and I will be right there working out with you.
@@tonysanchez997 awesome bro! Love it! 🥊🥊
Coach, I had the tendency slipping to right side after hitting the bag. Took me so many time to able to Do the 1 2 Slip left! in round 1.
But now I am a better fighter😏 Yo!
Thanks again 🙏
That's good you picked up on that! It's definitely common to favor one side or the other after certain punches, but it's all about recognizing that and forcing yourself to go the other way. That way you can be versatile and be able to attack and defend from all angles! Nice work picking up on that! New workout drops tomorrow! It should def help with all of the above 🥊🥊
@@reflexbagworkouts very positive word - recognising, and pushing/ forcing ourself to get things fixed. Thanks again coach 🥊🥊
Another brutal workout, thank you so much. Oh, I guess the next workout video is coming 👏👏
Klad you enjoyed it Kevin! Love how consistent you are with all the workouts. That's awesome! My own boxing training has ramped up a bit this week so I may be a little late this week. But hopefully will drop the next workout no later than Sunday or Mon 🥊
@@reflexbagworkouts No rush, Jprojab 🥊 🥊🥊
Yerterday I did 3 workouts in a row :D New one plus 'wellness' plus 'advanced combination #1'. Quite challanging :D
3 in a row is BEAST MODE Kamil! That's crazy! I love to see it. Stay tuned, I might be dropping some longer workouts in the near future 👀 keep going STRONG in the meantime 🥊
@@reflexbagworkouts Nice :) I'm looking forward for these workouts then :) You're doing a great job! High five!
New subscriber brother. keep it up! 💪
Amazing! Welcome to the team 🦋 and keep me posted on how it’s all going as you go through the different workouts. Always here to help! 🥊🥊 appreciate the support and let’s get it 🛎🛎
Hey coach how much are your weight plates individually ?
hey! individually they are 55 lbs. You probably don't need as much weight as I'm using, I'm just a little extra with it. Let me know if you have any other questions about my setup! 🥊
TRAIN HARD💪 FIGHT EASY 🥊0:32 min
Oh yea! So glad you’re loving these workouts Omay! 🥊🥊
@@reflexbagworkouts thank you very much🙏🥊