Lydia, your positive approach and practical advice offer hope and motivation to actors facing challenges. Thank you for sharing such valuable insights and encouragement! -Macy (Team Evan)
So I'm not an actor... but this conversation is excellent for any of us stuck in our pity party feelings. Lydia, you gave the best advice about making change by being in service to someone else. So true! You are a very wise woman!
Lydia and Joanna - what a beautiful interview! Lydia, your questions are so carefully thought out and truly profound. Joanna, your responses bring deep wisdom to some very difficult subjects. I am so grateful to have spent time with both of you. thank you!!!
Lydia, your positive approach and practical advice offer hope and motivation to actors facing challenges. Thank you for sharing such valuable insights and encouragement! -Macy (Team Evan)
Thank you Macy. You are a Rockstar ❤️🙏🏽
Thank you for having me Lydia.
Thank you for sharing such wonderful advice and tips with us. Your wisdom and knowledge is lifesaving.
So I'm not an actor... but this conversation is excellent for any of us stuck in our pity party feelings. Lydia, you gave the best advice about making change by being in service to someone else. So true! You are a very wise woman!
I am glad that it helped you. Thanks so much for sharing. 🥰
Lydia and Joanna - what a beautiful interview! Lydia, your questions are so carefully thought out and truly profound. Joanna, your responses bring deep wisdom to some very difficult subjects. I am so grateful to have spent time with both of you. thank you!!!
Aww thanks Suzi. Yes, Joanna is amazing. I loved learning from her. ❤️❤️❤️❤️
Luv that you had a counsellor on the show. So important to get this perspective!
Thank you. We need help with our mental health👍🏽
Deep breathing is definitely a go two therapy. I used it in the morning with my hot and cold showers.
Thanks for watching and for sharing what you do. Breathing is a great therapy 👍🏽