20 Minutes Yoga For Weight Loss 2025

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • #morningyoga #yoga2025 #yogawithsouvik #yogasouvik
    Note: Consult a doctor before beginning an exercise regime
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    @@ Note: Consult a doctor before beginning an exercise regime
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    Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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    I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
    For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
    Practicing yoga has made me a very energetic and enthusiastic person.
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    PLEASE FIND ME IN BELOW LINK
    #Facebook - / souvik.majumder2
    #Instagram - / yoga_with_souvik
    N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

ความคิดเห็น • 13

  • @Shaurya23623
    @Shaurya23623 2 วันที่ผ่านมา +2

    Plese start a live yoga series with meditation 🙏

  • @Yogindrika
    @Yogindrika วันที่ผ่านมา +1

    Any yoga learner or teacher can learn a lot from your videos. I like very much

    • @YogawithSouvik
      @YogawithSouvik  18 ชั่วโมงที่ผ่านมา

      Happy to hear that!

  • @kavitarana3034
    @kavitarana3034 4 วันที่ผ่านมา +1

    Very nice exercise sir thankyou so much

  • @Yogawith_shubhangee
    @Yogawith_shubhangee 4 วันที่ผ่านมา +1

    Great ❤

  • @Smitasharma6261
    @Smitasharma6261 4 วันที่ผ่านมา +1

    ❤ nice 👍

  • @anupamtomer3093
    @anupamtomer3093 5 วันที่ผ่านมา +1

    Namastey ❤❤🎉

  • @RajSSC26
    @RajSSC26 วันที่ผ่านมา +1

    Spine extension exercise please sir for back pain

  • @eshalnaaz8056
    @eshalnaaz8056 5 วันที่ผ่านมา +2

    Hlo Sir.....mujhe only belly fat reduces krni hai PLZZ best excise kya hai woh suggest kre warm water piti hun

  • @padmavathimaruvada7465
    @padmavathimaruvada7465 5 วันที่ผ่านมา +1

    I have keen pain, can i again start doing surya namaskar asanas.any asanas for keen pain and gastric problem sir.

    • @YogawithSouvik
      @YogawithSouvik  5 วันที่ผ่านมา +1

      Yes you can

    • @padmavathimaruvada7465
      @padmavathimaruvada7465 5 วันที่ผ่านมา

      @YogawithSouvik thank u sir. Pls do video for exercise for keen pain sir