Schema Therapy - Social isolation

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  • เผยแพร่เมื่อ 17 ต.ค. 2024
  • In the full video link to my channel , I am going over the 18 Early Maladaptive Schemas, which are deeply ingrained "programs" that influence how we see ourselves and interact with the world.
    Recognizing these schemas can help us understand our behaviors and work towards healthier thinking.
    Here are the schemas I cover: Abandonment / Instability Mistrust / Abuse Emotional Deprivation Defectiveness / Shame Social Isolation / Alienation Dependence / Incompetence Vulnerability to Harm or Illness Enmeshment / Undeveloped Self Failure to Achieve Entitlement / Grandiosity Insufficient Self-Control / Self-Discipline Subjugation Self-Sacrifice Approval-Seeking / Recognition-Seeking Negativity / Pessimism Emotional Inhibition Unrelenting Standards / Hypercriticalness Punitiveness
    If you find this video helpful, please like, subscribe, and hit the bell button for more content on trauma healing and personal growth. Thanks for watching

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