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best rope for a beginner is a plastic beaded rope, 1" beads, adjust it to your height + 3feet don't jump more than 3 minute total time every other day if you are just starting wear good cushioned shoes and if possible get a jump mat or even a yoga mat if it doesn't have high ridges that catch the rope.
What is a good jump rope for beginners and why? No tricks, only jumping rope. Is there any tricks to learn faster? I have a nice jump rope, it's a bit thick. I could never get my rhythm down. I have watched a few jumprope videos and I realize that I was going backwards with my jumprope which made me hit my ankles a lot. My personal trainer obviously taught me wrong.
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▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
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🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
So the title lied twice? No jump rope review, no advice on what's the best for a beginner.
4 great key factors!
Thanks PJ
Awesome Jess!!
Thank you
Solid video. We'd love to be a supplier for all three of these ropes with our Muay Thai weighted rope, Bullet or Surge speed rope, and Boxer PVC rope.
Where can I get the ropes you’re talking about?
Best tips I've been told, ngl.
Great review by Jess!
Great information thank you.
best rope for a beginner is a plastic beaded rope, 1" beads, adjust it to your height + 3feet
don't jump more than 3 minute total time every other day if you are just starting
wear good cushioned shoes and if possible get a jump mat or even a yoga mat if it doesn't have high ridges that catch the rope.
So many good pointers!
Thanks Rocky
I like the performance type rope the best for the ability to do tricks. What are the down sides to tricks with the speed rope?
Jumping rope is such a great cardio exercise.
we can all agree they help out soo muchh with cardio muay thai
What is a good jump rope for beginners and why? No tricks, only jumping rope. Is there any tricks to learn faster?
I have a nice jump rope, it's a bit thick. I could never get my rhythm down. I have watched a few jumprope videos and I realize that I was going backwards with my jumprope which made me hit my ankles a lot. My personal trainer obviously taught me wrong.
I cannot tell if this is serious or sarcasm.
Holaaa
Fight Camp is a disgrace. You should be ashamed of yourself.