This was the perfect amount of time AND great lower body workout. Love barre! My feet loved everything you offered in this. Thank you thank you Michelle🫶🏻😍
This is one of your best barre videos!! I love the emphasis on mobility, range of motion and core control- so important for everything in life. I do a lot of walking and this helped open the hips back up afterwards.
Great workout! I’m recovering from knee surgery so I had to modify a few as I can’t bend as much but still great to encourage some range of motion in those knees!
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I was going to skip my workout today, but then I saw this one. Only 20 minutes. Now I’m happy I did this for myself ❤
Me too! DISCIPLINE wins!
This was the perfect amount of time AND great lower body workout. Love barre! My feet loved everything you offered in this.
Thank you thank you Michelle🫶🏻😍
Great barre and some different moves today. Short, sweet, and effective!
Super exercices for the legs and not too hard on knees! More of these, please!!!
A big thank you!
I love this quick effective workout when I’m short of time . T hanks!
Great workout Michelle! Thanks crew!
This is one of your best barre videos!! I love the emphasis on mobility, range of motion and core control- so important for everything in life. I do a lot of walking and this helped open the hips back up afterwards.
So good for us 60+ who need balance and booty/leg strength exercises. Thank you!
Love the workouts that can be done barefoot- so important!
Hi Michelle
Fran here your seventies lady
did this barre workout I
I had full range of motion
I love your 20/25 minute workouts just enough for me
❤
That was so good for working on my balance! Thank you!
Great way to start the day! Thank you!
Thank you everyone for another great workout 💪 great one to do when pressed for time 😊 💪 💃 😊
I just did this workout during my Lunch I feel great! Definitely gonna keep up
such a great add on! Love this and love your team!!
Great for an after workday workout ❤
Hi Michelle
Did whole thing my balance is excellent for a seventies lady
Thx Fran ❤️
More please 😊 that was🔥🔥🔥
Thank you Michelle and Crew
☮❤
Love your barre and body weight workouts!
Great workout! I’m recovering from knee surgery so I had to modify a few as I can’t bend as much but still great to encourage some range of motion in those knees!
Thank you. Great for me. I need these isolated muscles. To get stronger
Love this!! Great for a quick lunch workout!!! 👍🏼
I added this onto an upper body workout, and I feel fantastic! Thank you!
Very good! more more! thanks
You rock Ladies!🫶🏾👊🏿✌🏿
Thank you Michelle, Liza, chiquis and Diane ❤❤❤
*gosh this was awesome!! i added this on after the booty band workout. burned 181 active calories and 218 total calories and counting!*
Starting to enjoy barre more and more!😄
Awesome workout ‼️❤️👍😃💞🌞💯🌞🦋👏🏽🎆😀🩷
Fabulous thank you Michelle and crew
Whew! This was great. I paired this after a bicep/booty 30 minute. I’m drenched.
Barre is a favorite of mine, and this was fantastic. I like to add my Lace-Ups to my ankles, instead of ankle weights.
Loved this! Short and sweet! Effective!
Great workout 💞
Thank you! 🤗
Thank you for an awesome barre workout. Such an great idea to turn on Apple Watch for different workouts 👍✌️😘
👍❤️
Great barre workout thank you Michelle😊
Glad you liked it!! Was a good change.
It’s amazing workout , even less than half a hour
I did this one last night, liked it but have a lot of hip issues and can’t go high but am working on it!
That was just what I needed today! Thank you!!!
You are so welcome!
Doing this tomorrow morning God willing ❤
Thank you once more Michelle ❤😊
Hope you like it!
@@MichelleBriehler I loved it so much, 6% into the workout and my legs were shaking. You are truly amazing
I love it! Thank you for a fun and fast workout!
You're so welcome!
Yay!! My 50 yr old knees will love this one ❤❤❤
They will! I have those 50 year old knees too.
Super 😅😅😅❤❤❤
❤❤❤❤ thank you 💕
You are so welcome
Wooo. Slowly getting to the moves, so try and try again Tina. 🎉🎉🎉🎉
Thanks!
T H A N K Y O U! 😘
❤️ it ! 🌟🌟🌟🌟🌟
That one was sneaky!😮😅😊
went by fast this is the type of leg work out I like LOL
haha! When it was done I know Diane was like...ohhh I want more!
@@MichelleBriehler well I wouldn’t go that far but I didn’t mind it. Give me upper body any day.
Fast and effective!🦵🏽❤️🔥 Thank you Michelle and Crew❣️
🎉
Burning up
✅✅✅✅🤩🤩🤩
❤❤❤❤❤❤❤😂😂🎉😊