That's awesome I love your workouts I'm slowly learning Korean I do the counting and say hello when you guys do look forward to more workouts can't wait for the sub titles as well:)
When Ryo makes her first move, I knows that the episode is going to be strange. You're making it easy and fun. These exercises are very good, I will try them later .thanks and keep fighting Allblanctv
I wanted to send my thanks to each of you for helping with my recovery. I had surgery recently for breast cancer. Part of my recovery is to attend physical therapy sessions to regain movement, strength, and mobility in my arms. Many of the arm movements in your workouts mimic the exercises in my physical therapy sessions. So when I get bored with static movements, I use your videos to add some excitement to my workouts (with some modifications as needed). Thank you for helping me on my road to recovery. You guys are the very best & I appreciate you every day!!!!! :)
From Trinidad and Tobago thanks again guys I just want you all to know the videos helping me I was in the gym . But working with you all I was 199 pounds now I am 179 and I started in October thanks again keep up the good work
I just finished the workout and I have to say that although I did not understand anything I had a lot of fun !! Today Louis had too much energy🤣 and everyone's laughter transmitted a lot of positivism to me ... in my country it just dawned so I started the day smiling thanks to you guys !!! I froze when I thought Ryo was going to take off his shirt 🙈🤣 You are all very handsome 😍 Thank you very much for everything and Success for this 2021 🎊🎊
I have already made a lot of your workouts, but this one is one of the hardest. My shoulders don't thank you, but i do. One of the hardest and probably the funniest. You all are so distracted that makes me the time flies away more quickly than usually. A BIG THANK FROM FRANCE and keep doing what you do, i love you guys.
I still need to watch this, but wanted to comment first. I am so excited about a new walking workout and was totally gung-ho about doing it today, then I saw it was for arms. Guys, I just killed my arms yesterday. 😩 I definitely need to watch now to see if I can handle this today. Thank you for new content! Y'all are the best.
At this point, I don't even care about English subtitles anymore. I've been working out with them for a year now so I mainly focus on their hand gestures and body language when they get ready to do the next exercise. I love the walking series, their 'special guest' is hilarious lol. Glad he's back.
love your home walking workouts!!! 😍 especially if they are all-standing exercises! (I get lazy if I have to lie down 🤣) please make more home walking videos ❤️
Thank you guys for this! I love all the 40+ minutes workouts and am so looking forward to this new one! Stay safe and continue what you’re doing because it is much appreciated 👍🏼😉 love you all 😘😘😘
안녕하세요^^ 올블랑티비의 존재를 너무 늦게 알아서 요즘엔 계속 예전에 올리신 영상들을 보면서 운동을 따라하고 있는데요, 오늘은 올리신지 얼마안된 따끈한 영상을 따라하게 되었습니다. 상대적으로 하체보다는 조금 덜 무리가 가는 상체 팔운동을 중심으로 된 운동영상이라 45분으로 평소 따라하던 영상보다 시간이 길었음에도 불구 몸에 무리감 없이 재미있게 따라할 수 있었던것 같습니다. 오늘도 땀흘리고 나서 기분좋은 저녁을 선사해주심에 감사드리며 항상 복 많이 받으세욧^^ 감사합니다.! 운동 퀄리티뿐만 아니라 너무 재미있게 영상 찍어주셔서 올블랑티비만 켜면 너무나도 즐겁습니다.!
Okay, this looks like it's going to be a lot of fun based in the first move...can't wait to do it later! You guys are the best!! Thanks again for making me WANT to exercise!
i've been doing this workout for about 2 weeks now and today is the first time i have been able to workout the entire session without pausing at all.on day one i wasn't able to keep up for even 15s with the exercises. i was strugging sooo much with the bench press and arm circles..... But today i'm happy with myself..
Gracias, se siente la buena vibra, sonríes, te ejercitas, te animas para seguir para tener energía para el resto del día, bendiciones a todos los del canal.😊😇
I did this workout this morning and I love it. Anyone, even with limited physical ability, can do this workout. When my arms got tired, I just kept moving my feet and joined back in. I love these guys. Their laughs are contagious, they make working out fun, and are very encouraging. Thankful I found this channel.
I love when it's James turn because his exercises are easy and i get scared when it's Louis turn hahaha ... As for Ryo, he reminds me of J-hope ㅋㅋㅋㅋ .... Loved this routine so much ! My arms hurt 😅
@@___-zu2xj my body has some kind of shape now. He he. My butt became more prominent, i had a flat butt before and my arms are more toned. I am addicted to their workouts.
This was wonderful. I'm still recovering from that massive quad pull (it takes longer when you're 72) so this was easy peasy but still a good work out. As an ex dancer I loved that some of these moves were dance-like so I put on a full video playlist of Oneus on the TV and played your video on the laptop and we all had a good time. Many thanks!
It’s inspiring and motivating to see a person of such age stay fit and active (I’m in awe, and genuinely amazed, no disrespect whatsoever.) if anything, I’m proud of you! I’m 18 and it can be quite a hassle to “ready” yourself for a workout because sometimes procrastination gets the best of you, but there’s no excuse now haha! Stay safe during these times! I wish you a long, healthy and happy life.-kind stranger on the internet😁
@@user-np8xh8hb1o Oh, what a sweetheart you are! Thank you for your kind words. Believe me, I know procrastination I've cultivated it for a long time. But if you put these guys on and your favorite music videos on another screen... works like a charm. (PS. I got that quad pull choreographing a sword fight for a webnovel I'm working on! haha) It's not how old your body is, but how young your mind is. You stay safe too, please take good care of yourself and your loved ones. Every young person on this planet is a precious gem to be held close and cherished.
A bit pity, that I don't understand, but still was so funny)) I hope tomorrow my arms will work :D Taem was cute when he tried to do the windhill prorerly :D thx guys for good mood and home walking ))
This was so much fun, the moves and the crew! Why was Ryo so cute in this video? Also, I want James's metabolism. I burnt 280 calories during this workout :( But I loved it and had fun, thank you! Also, Tal-Chum must be a move in all walking workouts! :D
Wow! I was missing your good mood and vibes! After all the meetings after Christmas, new years eve and birthday parties, now it's time to back on track! Keep up with the excellent work guys! 🎉🙆🏻♀️❤️
Je m'ennuie tellement durant le confinement, que je fais 10 km de marches 4 jours semaines, tous les jours 1h de votre programme et 1h de musculation. J'adore vos programmes d'exercices. Bref à 51 ans je me sens en pleine forme./ I am so bored during confinement that I do 10 km of walks 4 days a week, every day 1 hour of your program and 1 hour of bodybuilding .I love your exercise programs. In short, at 51, I feel in great shape. -
Hello sir, I am from india. Actually I am following yout vedio since last year June. Now my office time changing so I am starting exercise in evening time after office hour. Can I eat Rice after exercise..is it ok ? Plz give ur precious advice.
Wow! Finally did this workout and it was amazing! For those of you who have knee issues, this is perfect 🥰 please make more of these...more arms and abs, no lunges and 45 minutes!!! Thanks again, you guys stay safe and keep making these awesome videos 📹!!
I did it, until the end! Thanks, guys! You always make it so fun and "easy", I have a feeling like we're working out together, and even when I hit a hard spot I soldier on because you make me think I can do it, and so I do it
English subtitle will be ready soon within the next week ! Thanks for waiting❤️
tks because I have no idea what they say 😬🤭
🥺🥺okay
That's awesome
I love your workouts
I'm slowly learning Korean
I do the counting and say hello when you guys do
look forward to more workouts
can't wait for the sub titles as well:)
okay thanks AllbancTV
♥️♥️
When Ryo makes her first move, I knows that the episode is going to be strange. You're making it easy and fun. These exercises are very good, I will try them later .thanks and keep fighting Allblanctv
مخخممخ٩٩
I wanted to send my thanks to each of you for helping with my recovery. I had surgery recently for breast cancer. Part of my recovery is to attend physical therapy sessions to regain movement, strength, and mobility in my arms. Many of the arm movements in your workouts mimic the exercises in my physical therapy sessions. So when I get bored with static movements, I use your videos to add some excitement to my workouts (with some modifications as needed). Thank you for helping me on my road to recovery. You guys are the very best & I appreciate you every day!!!!! :)
Ангела хранителя вам. Вы молодец , востанавливаете свое физическое тело и подталкиваете нас встать с дивана 🙏💕💕💕
From Trinidad and Tobago thanks again guys I just want you all to know the videos helping me I was in the gym . But working with you all I was 199 pounds now I am 179 and I started in October thanks again keep up the good work
A fellow Caribbean person, I am from Barbados.
Awesome ! Which ones did you uses ?
No translation yet, so I guess, YOU GUYS REALLY WANT ME TO LEARN KOREAN. I knew that, lol :) I am joking, I love you guys! Keep going!
Thinking the same 😂
the tal-chum section of this workout is the most chaotic good thing I’ve ever seen
I just finished the workout and I have to say that although I did not understand anything I had a lot of fun !! Today Louis had too much energy🤣 and everyone's laughter transmitted a lot of positivism to me ... in my country it just dawned so I started the day smiling thanks to you guys !!!
I froze when I thought Ryo was going to take off his shirt 🙈🤣 You are all very handsome 😍 Thank you very much for everything and Success for this 2021 🎊🎊
been waiting to say goodbye to my flabby arms~~ 안녕 ㅋㅋㅋ
1st move = how Korean Ahjussi will dance in trot music 🤣🤣🤣
Wow 50 min homewalking ! I’ll try it this afternoon !
It make me think that we are still waiting for the one hour homewalking with Dave !
다시 날아오를려고 영상보고 운동합니다. 살찌고 미용실 망하고 아픈가정사에 힘들어하고 있었는데 이 영상을 보면서 운동하고 있습니다. 좋은영상 너무 감사합니다.
This is HARDD but thank you so much I needed this one. Can you do a video for a small waist please 🥺🥰🥰
I have already made a lot of your workouts, but this one is one of the hardest.
My shoulders don't thank you, but i do.
One of the hardest and probably the funniest. You all are so distracted that makes me the time flies away more quickly than usually.
A BIG THANK FROM FRANCE and keep doing what you do, i love you guys.
I still need to watch this, but wanted to comment first. I am so excited about a new walking workout and was totally gung-ho about doing it today, then I saw it was for arms. Guys, I just killed my arms yesterday. 😩 I definitely need to watch now to see if I can handle this today. Thank you for new content! Y'all are the best.
내일 해보겠습니다..ㅌㅋㅋㅋㅋㅋㅋㅋ
Can you make video on legs too ????
At this point, I don't even care about English subtitles anymore. I've been working out with them for a year now so I mainly focus on their hand gestures and body language when they get ready to do the next exercise. I love the walking series, their 'special guest' is hilarious lol. Glad he's back.
love your home walking workouts!!! 😍 especially if they are all-standing exercises! (I get lazy if I have to lie down 🤣) please make more home walking videos ❤️
Thank you for this exercise, kindly from France
Thank you guys for this! I love all the 40+ minutes workouts and am so looking forward to this new one! Stay safe and continue what you’re doing because it is much appreciated 👍🏼😉 love you all 😘😘😘
Lol im so strong now :0!!!!!!!
완료했어요 1세트까진 쉬웠는데 2세트 이후로 힘들더니 다 끝나니 땀이 주루룩~~ 식단 중이라 전 맛난건 못먹지만 그래도 좋네용~~
This is going to hurt !
안녕하세요^^ 올블랑티비의 존재를 너무 늦게 알아서 요즘엔 계속 예전에 올리신 영상들을 보면서 운동을 따라하고 있는데요, 오늘은 올리신지 얼마안된 따끈한 영상을 따라하게 되었습니다. 상대적으로 하체보다는 조금 덜 무리가 가는 상체 팔운동을 중심으로 된 운동영상이라 45분으로 평소 따라하던 영상보다 시간이 길었음에도 불구 몸에 무리감 없이 재미있게 따라할 수 있었던것 같습니다. 오늘도 땀흘리고 나서 기분좋은 저녁을 선사해주심에 감사드리며 항상 복 많이 받으세욧^^ 감사합니다.! 운동 퀄리티뿐만 아니라 너무 재미있게 영상 찍어주셔서 올블랑티비만 켜면 너무나도 즐겁습니다.!
Today I'm only exercising my eyes and tomorrow I will start walking, much needed after all that snacking... Lol Thanks again.
When I don’t want to push myself too hard, I always come for your home walk and get what I want!
팔이안쉬는데다리는왜안쉬어요^^ 하다가빵터졋슴다 운동을재미있게할수있도록만들어주셧감사드려요
Okay, this looks like it's going to be a lot of fun based in the first move...can't wait to do it later! You guys are the best!! Thanks again for making me WANT to exercise!
i've been doing this workout for about 2 weeks now and today is the first time i have been able to workout the entire session without pausing at all.on day one i wasn't able to keep up for even 15s with the exercises. i was strugging sooo much with the bench press and arm circles..... But today i'm happy with myself..
Gracias, se siente la buena vibra, sonríes, te ejercitas, te animas para seguir para tener energía para el resto del día, bendiciones a todos los del canal.😊😇
Grandioso videooo!!!!!! 👌🏻❤️
완료했어요!!!! 기분 너무 좋아!!!!
I did this workout this morning and I love it. Anyone, even with limited physical ability, can do this workout. When my arms got tired, I just kept moving my feet and joined back in. I love these guys. Their laughs are contagious, they make working out fun, and are very encouraging. Thankful I found this channel.
😄 This looks fun
Thanks Allblanc for working hard on your content and including all ages. I am now 60 and regularly exercise with Allblanc. 💙
내일 토요일은 이거다 왜냐구요? 오늘 쉰다고 술먹었어요ㅋㅋㅋ 88.8킬로 찍은 기념으로! 1년 11개월 전에 99.5킬로였거든!!!!!!으하하하하
Holaaa
열심히 다따라했으니 초코파이 하나먹겠습니당 냠
You guys make it so much fun, because you're having a good time. This 73 year old loves all your videos.
And I DO them!
I am 71 year old and I do It with much fun. Thank you!
Now I wanna bring my friends and do this workout with them, bcs I feel lonely now, working out here alone, while u making chaos together xdd
Thanks! This one felt like one of your easiest home walking workout. Again thanks and keep new ones coming.
Love this workout you guys make it so fun, Thank you all !!
Everyone is handsome😍😍😍😍😍😍
Omg! Love their workouts videos! Easy to do but get whole body workout, with great companies! Great jobs!👏👏👏👍👍👍
Thanks!
I love when it's James turn because his exercises are easy and i get scared when it's Louis turn hahaha ... As for Ryo, he reminds me of J-hope ㅋㅋㅋㅋ .... Loved this routine so much ! My arms hurt 😅
I am a girl, and I follow your exercises. Thank you. I wish you good luck and lasting success 💘💘
I am a girl too...
Wait , are these workouts for boys?
I have been doing their workout for more than month now
@@Gameex313 Really, me too. Their exercises are really great, so how did your body become now? Did you notice a difference?
@@___-zu2xj my body has some kind of shape now. He he. My butt became more prominent, i had a flat butt before and my arms are more toned. I am addicted to their workouts.
This was wonderful. I'm still recovering from that massive quad pull (it takes longer when you're 72) so this was easy peasy but still a good work out. As an ex dancer I loved that some of these moves were dance-like so I put on a full video playlist of Oneus on the TV and played your video on the laptop and we all had a good time. Many thanks!
It’s inspiring and motivating to see a person of such age stay fit and active (I’m in awe, and genuinely amazed, no disrespect whatsoever.) if anything, I’m proud of you! I’m 18 and it can be quite a hassle to “ready” yourself for a workout because sometimes procrastination gets the best of you, but there’s no excuse now haha! Stay safe during these times! I wish you a long, healthy and happy life.-kind stranger on the internet😁
@@user-np8xh8hb1o Oh, what a sweetheart you are! Thank you for your kind words. Believe me, I know procrastination I've cultivated it for a long time. But if you put these guys on and your favorite music videos on another screen... works like a charm. (PS. I got that quad pull choreographing a sword fight for a webnovel I'm working on! haha) It's not how old your body is, but how young your mind is. You stay safe too, please take good care of yourself and your loved ones. Every young person on this planet is a precious gem to be held close and cherished.
A bit pity, that I don't understand, but still was so funny)) I hope tomorrow my arms will work :D Taem was cute when he tried to do the windhill prorerly :D thx guys for good mood and home walking ))
Awesome thanks 👍💙👌💪🦾
This was so much fun, the moves and the crew! Why was Ryo so cute in this video? Also, I want James's metabolism. I burnt 280 calories during this workout :( But I loved it and had fun, thank you! Also, Tal-Chum must be a move in all walking workouts! :D
Good workout, will try this out tomorrow. Many thanks for the video, wish you all the best in 2021, fighting!
I cant wait for english subs
I don't know what hurts worse... Louis' pulse squats or arm circles! p.s. great workout!
شكرا لكم جميعا thank you guys i am from Palestine we love you guys 🇵🇸❤💚🖤🙃 사랑해요
Wow! I was missing your good mood and vibes! After all the meetings after Christmas, new years eve and birthday parties, now it's time to back on track! Keep up with the excellent work guys! 🎉🙆🏻♀️❤️
I like these sexy well discipline guys and lady - awesome
🤗same
done! thank you guys for these videos, which help us exercise and have fun at the same time. thanks, stay healthy. ❤️❤️
México presente.
Je m'ennuie tellement durant le confinement, que je fais 10 km de marches 4 jours semaines, tous les jours 1h de votre programme et 1h de musculation. J'adore vos programmes d'exercices. Bref à 51 ans je me sens en pleine forme./ I am so bored during confinement that I do 10 km of walks 4 days a week, every day 1 hour of your program and 1 hour of bodybuilding .I love your exercise programs. In short, at 51, I feel in great shape. -
Hi! From Mexico! Thanks for sharing the video!! How many calories you said it were?
Guys you are so amazing ,I can do this exercise ,thanks all you guys.👍
Thank you guys! No translation yet, so more motivation to learn Korean!!!! 💥 Best regards!!!
Allblanc의 분들은 찍기 전에 몇 술 마신 것 같아요.ㅋㅋㅋ
Done, very funny!!! Thanks!!! Hi from Canary Islans!!!
AMAZING! Great job, you are efficient and entertaining, I loved the workout session!
Hello sir,
I am from india.
Actually I am following yout vedio since last year June.
Now my office time changing so I am starting exercise in evening time after office hour.
Can I eat Rice after exercise..is it ok ? Plz give ur precious advice.
Wow! Finally did this workout and it was amazing! For those of you who have knee issues, this is perfect 🥰 please make more of these...more arms and abs, no lunges and 45 minutes!!! Thanks again, you guys stay safe and keep making these awesome videos 📹!!
Great workout! Thanks and greetings from Russia
아이고💦 이게 머라고 이케 힘두러요^^;;;
Old school if you don't have dumbbells or bottle of water. You can also use cans goods from your kitchen cabinets ijs
yay!!! Long home walking! Now I won't have to do 2x20mins or add 10mins
Muchas gracias! Ustedes son lindos...
33:32 Nice one guys 😍👍👍🦋🦋
Can I just have Ryo?! Please
this workout is sick though.I managed to follow of of this but my shoulder just sore for 3 days now
Good work .
Guys good job 👍 I really enjoyed all your workout. Keep it up.
Kkkkk show!! Fighting! Thanks, guys!🌹🌹🌹🌹🌹🇧🇷🤩
follow your team is good for exercise, in fact I get very tired. I try to do various versions of yours, Thanks
Will do this workout today
Woooooh with stray kids and ateez songs it's fiiiiiire in my hands
adding 1kg dumbbell for 2 rounds, burn my arms to be coals
I did it, until the end! Thanks, guys!
You always make it so fun and "easy", I have a feeling like we're working out together, and even when I hit a hard spot I soldier on because you make me think I can do it, and so I do it
shill i do this workout every day
.. Thank you
Love this set as well. Great job guys! ❤❤❤❤❤❤❤
미국에서 안녕하세요! 이 훌륭한 운동에 감사드립니다. 리사
운동하는게 아니고 웃참 챌린지였누.
내내 텐션 업인 아재와 공길이 그리고
간간히 개그치는자 ㅋㅋㅋㅋ
어머님 clear!!! 지겨울 때쯤 까르르 웃음소리가 정신 번쩍 들게 해요~ thank you♡
Are you guys in Seoul? Where is this sweet & sour pork place? lol
Oh I wish you had English subtitles. All the laughs
I’ll save it for tomorrow cuz today im done
아주 팔뚝에 좋은 운동이지만 힘들다.
재밌게 하고 있어요 최고 👍
손목이 얇은 것이 콤플렉스인데 맞는 운동이 있을까요...?
solo vengo a apreciar la vista AJAJAJA
Спасибо
Thanks for such wonderful workouts
This was so much fun. Thank you Allblanc TV
Super excelente!! Saludos
Louis : Saturday fever new version
🙏🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🙏
Amazing. I did it. Thanx guys.😊
Thanks 😍🥰😘