How I’m Getting my Body BACK After Giving Birth | 5 Month Postpartum Update!

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  • เผยแพร่เมื่อ 5 ต.ค. 2024

ความคิดเห็น • 81

  • @angeliserna2857
    @angeliserna2857 5 หลายเดือนก่อน +11

    Loved your video, thanks for keeping it real. I am 9 months post-partum of my first baby… watching you gets me motivated to get my body back. ❤❤

  • @RachelCaitlinMorenz
    @RachelCaitlinMorenz 5 หลายเดือนก่อน +1

    Way to go, Mama! Thanks for sharing your experience and journey. Also, just a note for anyone watching who might be experiencing a longer recovery with their second, please know that you’re not alone! There is light at the end of the tunnel.

  • @marybelaponte3068
    @marybelaponte3068 5 หลายเดือนก่อน +8

    You look wonderful and strong. And know that we are also rooting you on.

  • @kpeterson92
    @kpeterson92 5 หลายเดือนก่อน +6

    Thanks for keeping things real! Love the meal inspiration I get from seeing what you’re making

  • @divyadewan9396
    @divyadewan9396 5 หลายเดือนก่อน +2

    Hi NIkole, try to avoid combing your hair while its wet or right after shower. Roots are open & very sensitive and are way more easier to come out with the pressure. Let it air dry a bit and then try it.

  • @Phoenixcomplexx
    @Phoenixcomplexx 5 หลายเดือนก่อน

    7 months postpartum starting my day with your what I eat in a days have given me the inspiration for meals everyday.

  • @mikelynmckala
    @mikelynmckala 5 หลายเดือนก่อน +4

    Oakley watching you prep the food was too precious! He just had to see what was going on!

  • @theamandizchannel
    @theamandizchannel 5 หลายเดือนก่อน +2

    I think the transition from not being a mom to becoming a mom is so shocking, beautiful but hard. That’s why the first time around it takes a whileeeee to feel like yourself again. Because you don’t really know who you are gonna be from now on!
    But the second time around….. you are freaking ready!!!! Hahaha
    Xoxo ❤❤❤

  • @supergirlll
    @supergirlll 5 หลายเดือนก่อน +7

    Love Sage's big sister t-shirt & braids 🩷

  • @krbarbara
    @krbarbara 5 หลายเดือนก่อน +1

    "I found you when Sage was 6 months old. I loved all your videos then. That's when my first son was born. Now my second son was born on the same day as Oakley. I swear it wasn't intentional :) Kisses from Hungary!"

  • @ninarechin2531
    @ninarechin2531 5 หลายเดือนก่อน +3

    OMGGG Oakley is so long!!!! What is that cute burn orange outfit your wearing?? Link please. Can you please talk about what beauty products you use?

  • @AutoBrush
    @AutoBrush 5 หลายเดือนก่อน +1

    Loved seeing the home workouts! Thank you for sharing this with us 💜

  • @MysteryExodus
    @MysteryExodus 5 หลายเดือนก่อน

    I’m a first time mom with a 4 month old. I exercised my entire pregnancy and bounced right back. I’ve heard too that the second baby is harder to come back from, so that’s good to hear that you don’t feel that way.

  • @pallavisingh2912
    @pallavisingh2912 5 หลายเดือนก่อน +2

    You are so cute!!! I love how you like to be so independent!!! Your financee is awesome but just seeing you go about your work while filming isn’t easy but you just inspire and calm me down about my own anxieties.. when I saw you with Oakley and cooking, I was like Go girl!!!!!! That’s how you need to be… HAPPPYYYY DOING YOUR THINGGG WIH YOUR LOVED ONES AROUND

  • @day502222
    @day502222 5 หลายเดือนก่อน +1

    Us Moms are always comparing someone else’s PP journey. Thankyou for pointing out that no two will look the same

  • @SamanthaMahenthiran
    @SamanthaMahenthiran 5 หลายเดือนก่อน +4

    Loved your 5 Month Postpartum Update video Nikole ❤❤❤❤❤

  • @petronegiovannoni1931
    @petronegiovannoni1931 5 หลายเดือนก่อน +1

    Cannot wait to try out your salad dressing! Thanks for keeping it real, you are such an inspiration! Much love from South Africa 💖

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน

      Thank you for the love and support! Happy salad making 🥗

  • @Yana-th1uo
    @Yana-th1uo 5 หลายเดือนก่อน +1

    How do you maintain love and passion in your relationships with Matt? It would be great to get some tips from you😊

  • @victoriapeterson4843
    @victoriapeterson4843 5 หลายเดือนก่อน

    I might have to try copilot once I feel ready to get back into it. That sounds like what I need. I'm only 3 weeks postpartum at the moment myself. However, I already can say I agree with you. This transition has been easier when it comes to feeling like myself. Even though I'm still in the newborn fog, the postpartum trimester can come so much more naturally. You have gotten me excited to get back into the gym, but I am listening to my body and I feel like I'll know when I'm ready. Thanks for always keeping things so real for us mommas out there. :)

  • @stephjose9401
    @stephjose9401 5 หลายเดือนก่อน

    5 weeks PP with baby number two, and I feel SO weak. Recovery has been good as I didn't need stitches and had an all natural birth this time. I started walking 2 weeks PP, but I am still 22 lbs overweight. I'm hoping to gradually add weights after 6 weeks, and I definitely need to eat better, too! I am also trying to keep up my milk supply without pumping.

  • @HolaYarii
    @HolaYarii 5 หลายเดือนก่อน

    Im 2.5 months pp. thank you for posting these type of videos 😢 its been so difficult seen my new body

  • @gabbyborgerink5208
    @gabbyborgerink5208 5 หลายเดือนก่อน

    I am almost 4 months postpartum (with my first!) and could not relate more! I’ve gone down in weight but my body shape is all different so nothing is fitting. Getting dressed was so frustrating so I am slowly buying new clothes that are my new style and that fit me! But for now leggings, loose tees and sweats are a go-to haha. Loved the video 😊

  • @runnerchick1294
    @runnerchick1294 5 หลายเดือนก่อน

    💯 agree that I recovered faster and am feeling back to my normal self WAY faster after 2nd child

  • @Fun_Sized_Gigi
    @Fun_Sized_Gigi 5 หลายเดือนก่อน

    That’s my normal hair fallout from alopecia. I feel you on the frustration.

  • @cjgamer830
    @cjgamer830 5 หลายเดือนก่อน +1

    Your Making A Long Way With Your Body After Having 2 Kids! Love The Vids!

  • @claudiasofia55
    @claudiasofia55 22 วันที่ผ่านมา

    Hi Nikole, you look amazing and beautiful 😍 do you consider doing Pilates? I’ve seen some people online reporting amazing results specially in terms of core strength 😀 you’re doing great 😊😘

  • @betylaguerrera
    @betylaguerrera 17 วันที่ผ่านมา

    I'm 8 months pp after 3rd baby. I'm no where near getting my body back. Having a hard time losing the excess weight. And having to deal with pains that show up due to weak muscles & bad posture.

  • @Tccr1123
    @Tccr1123 5 หลายเดือนก่อน

    I actually developed a hernia in my bellybutton after baby so exercise was delayed-😢 I do like to see stuff you prep in the kitchen-was curious, did you started the TH-cam on your own ? Or did your followers from your books asked you to create one?

  • @alionaturcan4808
    @alionaturcan4808 5 หลายเดือนก่อน +2

    always great videos!

  • @lourar.2800
    @lourar.2800 5 หลายเดือนก่อน +1

    You look amazing 👏

  • @juliemiller4288
    @juliemiller4288 5 หลายเดือนก่อน +2

    You look amazing!! ❤❤❤❤❤

  • @christinaandrews5793
    @christinaandrews5793 5 หลายเดือนก่อน

    Hello! Where did you get your yoga pants with the cross low-rise waist? I'm trying to find something like this for pregnancy and after. Also, I love your videos!

  • @ridaqadri6292
    @ridaqadri6292 5 หลายเดือนก่อน

    awesome videos! you are so inspiring :)

  • @fatimaquranteacher
    @fatimaquranteacher 5 หลายเดือนก่อน +2

    Good video🤲🧡

  • @NikkiScatch84
    @NikkiScatch84 5 หลายเดือนก่อน +1

    You look great! ❤

  • @natv6558
    @natv6558 5 หลายเดือนก่อน

    Ok what dishes are you using!?

  • @luwameseyas1119
    @luwameseyas1119 5 หลายเดือนก่อน

    Hi can u tell us about contraception

  • @aminathifa4462
    @aminathifa4462 5 หลายเดือนก่อน

    Does anyone knows what collgen powder she use

  • @oliviaweaver9243
    @oliviaweaver9243 5 หลายเดือนก่อน

    Need the link to your case mama ❤❤

  • @patinazir8673
    @patinazir8673 5 หลายเดือนก่อน +1

    If u losing alot of hair, do u have enough iron in your diet

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน +1

      I’ve heard a few people saying that. I should get my levels checked

  • @goldysilberstein7411
    @goldysilberstein7411 5 หลายเดือนก่อน

    What camera do you use to video the vlog?

  • @mariamartins554
    @mariamartins554 5 หลายเดือนก่อน

    Hi Nicole, How important is drinking water in regards to weight loss. Would love your opinion. Love your videos. Thanks 😊

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน +3

      I think drinking water for just overall health is so important. Your body is made up of mostly water and it helps with so many functions. Anytime I have a headache it’s usually always because I didn’t drink enough water

    • @mariamartins554
      @mariamartins554 5 หลายเดือนก่อน

      True. Thank you for your reply.

  • @maseeharassack7525
    @maseeharassack7525 5 หลายเดือนก่อน +1

    Love your videos and how you always share as much as possible with us. I was sorely tempted to go at the one negative comment i saw but had to stop myself cos i dnt like negative people and dnt wanna interact with them but i had the strongest urge to defend you😂. ❤ you and your family and thanx for the motivation. Dnt get why if people feel triggered then they shud just stop watching the content and go watch something else. Why they feel the need to comment anout it honestly!

  • @goldysilberstein7411
    @goldysilberstein7411 5 หลายเดือนก่อน

    Hi Nikole what playmat is Oakley using? Can you please link it?

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน

      It’s linked in my recent newborn must haves video!

  • @araviajohnson1546
    @araviajohnson1546 5 หลายเดือนก่อน

    Could you drop your dressing recipe pleeeeeeeze😁

  • @vanessacostello4012
    @vanessacostello4012 5 หลายเดือนก่อน

    Just had our second baby less than 2 weeks ago. I definitely agree so far that the experience/transition for me has been easier this time. But the phase of not feeling yourself is still tough. The first baby you can be in sort of a whirlwind and the time flies, the second one because you already have another child you can’t really afford to be that way. You have to be so much more present, can’t be on your phone because you have a toddler watching you, you need to limit tv & navigate toddlerhood emotions. So in some ways it’s easier and in other ways it’s not.

  • @livingpositivelytoday
    @livingpositivelytoday 5 หลายเดือนก่อน

    Your body looks prettier. 👏

  • @rachie8346
    @rachie8346 5 หลายเดือนก่อน

    What kind that bacon do you cook up? Thanks!

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน

      I look for ones without added sugars and nitrates

  • @lorelwebber6435
    @lorelwebber6435 5 หลายเดือนก่อน +2

    Sleep regressions don’t exist it’s literally just growth spurts who also weirdly correlate with injections if you choose to do that.
    That’s what causes the drama and health fails that lead to irritability and no sleep.

    • @surlespasdondine
      @surlespasdondine 5 หลายเดือนก่อน

      ok😂

    • @MysteryExodus
      @MysteryExodus 5 หลายเดือนก่อน

      Interesting. My 4 month isn’t vaccinated and we’ve had no sleep regression.

  • @tonii2019
    @tonii2019 5 หลายเดือนก่อน

    Question- Do you track your workouts through co-pilot only? Or do you also track through Apple fitness?
    P.S. Oakley is growing so much 👏

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน +1

      Both! It connects automatically to the copilot app which is really cool. So it lets my coach know what movement I did on my watch

    • @tonii2019
      @tonii2019 5 หลายเดือนก่อน +1

      @@HealthNutNutrition 🙌 thanks for sharing

  • @Nicole-zv7ee
    @Nicole-zv7ee 5 หลายเดือนก่อน +1

    Nikole......I feel like you are brushing your hair way too rough.....maybe be much much softer when you brush, and maybe that would help you lose less hair......there is also a supplement called "Viviscal" that is good to prevent hair loss.

  • @LaVaaa874
    @LaVaaa874 5 หลายเดือนก่อน

    Air dryer your hair is actually worse than blow drying! Optomal is using microfiber towel the drying on cool

  • @mariamtehven8028
    @mariamtehven8028 5 หลายเดือนก่อน

    I feel like a drowned rat 😂😂😂😂 what’s your go to heat protector? I’m looking for a new one.

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน

      I’ve been enjoying the briogeo one!

  • @autismenlightenment
    @autismenlightenment 5 หลายเดือนก่อน

    Your hair might be curly

    • @HealthNutNutrition
      @HealthNutNutrition  5 หลายเดือนก่อน +2

      Yea it definitely has some wave to it. I should try the curly girl method and see if I can get some good curls haha

    • @autismenlightenment
      @autismenlightenment 5 หลายเดือนก่อน

      @@HealthNutNutrition i think the stuff i use is called love your curls. I put it on wet and then scrunch and let it air dry. Would look super cute and effortles on you! You are a natural beauty

  • @TaylorParnell
    @TaylorParnell 5 หลายเดือนก่อน

    SO INSPIRED BY YOU ❤❤❤❤❤❤ JUST FOUND OUT IM PREGNANT ❤❤❤❤❤❤ HOPE TO DOCUMENT MY JOURNEY JUST LIKE YOU ON MY CHANNEL ❤❤❤❤❤❤❤