Swim Speed Secrets Tubing Drill with Halo Bench
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- In her book Swim Speed Secrets for Swimmers and Triathletes, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers. Sheila demonstrates a drill in this video. Find out how you can master her freestyle swimming technique at SwimSpeedSecrets.com.