Am I’m the only one that feels like I’m addicted to TH-cam? I feel like I spend more than half the day just watching countless videos or reading the comments
My theory is, the more self improvement videos you watch, and your slowly hearing the same things over and over, you start to feel the accomplishment without even doing anything to improve your life, and then you stay the same, but you feel like you you’ve changed, just because you know how to change.
you are the first self-help TH-cam person I’ve come across whose videos aren’t full of useless tips and I appreciate you for that. This stuff seems very achievable.
Success is dependent on the action or steps you take to achieve it. Show me a man who doesn't have an investment and I will tell you how soon he'll go broke. Investment is building a safe haven for the future: with the right choices of investment that has minimum risk and with an Expert guidance, profit and interest should be guaranteed.
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life because I invested early ahead this time .
I have been investing in stocks for over 10 years now and I have made a lot of money. My portfolio has grown exponentially and I can't thank stocks and Laurel Dell Sroufe enough for such an amazing way to make money.
@@TomD226Thank you for saving me backward and forward hours of researching the markets, I just copied and pasted Laurel Dell Sroufe on my browser, and her site appeared top search, no nonsense at all. She looks impeccable.
That's what the best mentors do, they tell you that it's okay to not be okay sometimes, it's okay to have it difficult to achieve your goals, or to have fun and distract yourself for some moments just to relax, the point is to never stop believing in yourself , to work on achieving your goals one step at a time, and at the same time to enjoy your present moment, to enjoy life.
Investment in stocks is a great way to invest your money. The team is constantly checking the market for changes and make sure that you are always informed about the best time to invest. As a result, I have made more money than ever before, and I don't have to manage my portfolio on my own! Invest in stocks, it's worth it!
I recently shared a video on the top 8 essential life skills to thrive in the modern world. That video might also be helpful!. th-cam.com/video/71ntSLWspwc/w-d-xo.html
That newsfeed blocker was the best rec I've seen in years, and was exactly was I've been struggling with. This should be an impactful statement considering the TH-cam newsfeed was the biggest struggle.
Also, this has to be my favorite self-improvement channel. It's succinct, fun, down-to-earth, relevant, and really approachable and honest! Big fan of Better Ideas!!
I agree. A lot of people can talk for hours without saying half as much. Their videos remind me of the essays you write in high school with word count requirements and approximately zero chance the teacher would actually take the time to read.
@@JoshAngel lmao, thanks, I'm admittedly really embarrassed about this username and wish I hadn't commented so soon. Now I'm reluctant to share this video to my friends as they might find my YT profile, LOL
Your videos are so clean and polished. It makes it so much enjoyable for me to watch. I really would love to normalize the idea of only having to post about once a month and still being able to satisfy the TH-cam algorithm. People would be putting out much more quality content, and not get burnt out.
Dunno about you, but the bowling alley in my basement is mainly for convincing people on the internet that I can moonwalk. PS thanks for shouting out my class dude, hope your viewers enjoy it! Great video :)
Honestly whenever I'm feeling hyper-aware of my life settling into autopilot, or that I'm allowing bad habits to form, I love revisiting these videos and getting that boost of renewed vigour. Much appreciated, man.
Damn the Better Ideas, Thomas Frank and Matt D'Avella trio is coming stronger on video production in 2020. l don't know a thing about film-making but it looks like l'm staring straight into heaven with you guys' videos.
@@kolyatirado1298 l have to say l was reluctant about checking out his channel but l don't regret doing it at all. His recent videos about existentialism are so on point. Thanks
Can you please make a podcast on this stuff too? Your voice is perfect for that and I guess a lot of us would also like your material to be accessible in the audio form! Thank you!
Dude, I've been watching/reading/listening to all sorts of self-help type things, over a long period of time, to try to get a better grip on my depression and to turn into a higher functioning, more effective person. Your content is some on the best stuff I've ever seen. Thank you. You're good at this, keep going. 👍❤
I am so concentrated when I'm watching your videos. The amount of love and consciousness that you put in your content is deeply appreciated, feel so grateful to have found you. Thank you so much! Xoxo from Argentina
Love your channel and yeah you're correct with setting up your area to do what you need to. I have ADHD myself, so I have to get rid of distractions or I get a lot of those "SQUIRREL!" moments. One channel I found recently that was a huge help to manage and understand my ADHD is "How to ADHD". Totally love your channel and you have a ton of awesome and inspiring videos!
I love this. Jordan Peterson: Lobster things Me an intellectual: I don't have money to buy lobsters, but I can get a job and work like nothing over a year and I can buy lobster.
I like how you said that 3 hours is sort of your end goal of time to concentrate on your main goal/job. I work(ed) 40 hours a week at a desk job as a programmer and I definitely can get most everything I need to get done in 3 hours, give or take, but have to find ways to fill in the rest of my workday. I'm not lazy, but I do notice if I try to code for more than 4 or 5 hours in a single day, my stress goes up and my ability to write good code starts to plummet. Anyways, I wish we could get rid of the 40 hour work week. I think it's old and antiquated. I'm not lazy, I just think it's stupid forcing people to work 8 hours, 5 days a week. Most everyone I work with wastes so much company time on social media and filling in their time with other things. Think everyone would be so much happier and productive if we just did even 30 hours a week (6 hour days).
I’m hearing about this a lot with office jobs, that people fill in a lot of time just for the sake of being at the office. Companies really need to start trying six hour days more often
Well i work 65 hours a week driving truck and delivering lumber, one of the most physically demanding jobs i've ever worked and i have a long history of ranching and trade work. We hate office people, they're so worried about saving time so they cut corners. A single mistake for them requires a reprint, but because of that mistake we have to work 3 hours in the freezing cold or blazing heat to unfuck their accidental delivery amounts. Yall need more time in the office lmao
@@dakotarizza4548 I can empathize with that, granted, you can't blame ALL office people for the select few that make your job harder. I still stand by the fact that something about working in an office can be really mentally taxing and draining, as I'm sure being a truck driver does, but probably more on the physical side of things. Either way, people should be careful with their physical and mental health. People that work too much end up with lots of problems, but I also can see how not working enough can just be laziness. I'm not trying to be naive here, heh.
Well at least you can do the job in 8 hours, I'm a bricklayer and it is never enough, I can't put 8 hours of work in 4 hours because all the stones are counted for and they know exactly how much you can do in 8 hours, so count your blessings.
I bought one with the same idea stated in the video, the phone sits directly below the monitor. That was a terrible idea, like, I receive a work message out of working hours (while playing a videogame for example), and I see the WhatsApp notification and the name of the contact, and automatically feel stressed, and I say to myself, I'm not gonna even watch the message until working hours, but it is there, blinking at me, so after like 10 minutes I end up picking up my phone. I'm changing the place of that charger, now.
I tried his wireless charger idea for a different approach. I tend to constantly worry about my phone, so if it's not near me I will turn around or move my chair to check it. I tried putting a charger up so I had it in my vision. I thought taking a second to glance at it would be less distracting than moving to find it. It kinda worked, but not really. Instead I got a smart watch (or fitbit if that's too much money). Now my phone can go anywhere and there's no anxiety to check it. If I get and email for school, my watch will vibrate and I'll know. Also, smartwatches (and fitbits) can be set up so ONLY the important stuff comes through. It only goes off for email and text. Added bonus having it alert that I reached my step count for the day just makes me feel that much more accomplished.
You are the only motivational speaker I actually love listening to pretty much whenever I can. You're just hilarious, and that is a huge plus in keeping my attention.
Great, hilarious video!!! Two more things: 1. Goal setting. Find out what you even truly want in life 2. Asset thinking. Consider every little thing you do as an investment into a larger asset. There will be accelerating returns from that asset. Process optimization essentially
selyia I feel you! But it’s still makes sense to set up “stations” within the room that are intentionally set up for different activities. Sounds odd but it has actually worked for me in the past.
This is 100% true. Being in the information age, it is easier now than ever to get distracted. The ability to concentrate is going to pay dividends in the future because right now, the greatest source of currency is ATTENTION. Great video, Joey! This is very inspiring for me and my channel.
I always make myself a to do list every morning just so I can have an idea on what I need to get done in each day. I think it’s really helpful when you have some kind schedule for yourself each and everyday.
I try and do my schedule or to do list the night before and add more on in the morning if needed. But, my therapist told me not to stress on getting it all done, be happy if you get at least one thing done , but I need to at least do 3 things and it depends on what I’m doing, 1 thing might take all day. Good luck 🍀
I just feel so stressed when I try to make a routine. Better to make a mental to do list but im actually a struggler so I should adopt what experts say
"The ability to actively concetrate on one thing for long periods of time without getting distracted isn't just one solution for succeeding in the digital age, it's THE solution." 💯 🔥
Thank you so much for mentioning the DF Tube extension. I am confident that this will save hours of my time since I always get distracted by the recommendations. Your videos have completely changed my life for the better.
"Pretty much everyday we have one thing that we know we need to do and if we were somehow able to just sit down and do that thing, life would be better because of it." 👌
Love what your doing!! The way you lay it out is perfect. It’s conversational but still motivating. It has that fine line of balance, which makes it easy to listen to. Great job!!
the best thing about your videos is that you are realistic. I can relate to you, and therefore trust you when you give us tips like these. It is my first time commenting on a video, but your videos especially this one, I just had to deliver a sort of gratitude to you for making this. Thanks for the very informative content. Cheers
You are freaking hilarious and so unbelievably helpful. Truly appreciate your content brother. Great stuff. Literally life changing. You’ve earned a new subscriber :) Keep up the great work!!!
Practical Inspiration I couldn’t agree more! You need to setup triggers in your environment that keep you focused and remind you of why you’re doing what you’re doing! Thomas is the man too!
As soon as this video finished, I went to do what I needed for one full hour and it's done great wonders already... it's crazy how it can be that simple sometimes, yet we almost always fail to realise it.
I find the Pomodoro technique very useful for focus. 25 minutes of sheer concentration and a 5 minute short pause. After 4 pomodoro sessions, I allow myself a 10-15 minute long pause. It works because when you start to tire yourself, the pause comes. I've been able to do so much using it and I can't recommend it enough. Of course, people are different and it might not work for everyone, but it's sure worth trying.
Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!
Your sense of humor, the way you help people with ideas and your video editing is just awesome. Not surprised to see the big difference between the likes and dislikes.
I have been reading “DEEP WORK” since yesterday, r U reading my mind or sth? Anyways, thank You for your videos. They really helped me to pull myself together. Keep it up, the good work!
Work : Hold my beer *proceeds to work 5 days a week all year with 15 days annual leave (3 weeks)* = work / life balance = 95.89% work vs 4.11% time off
Being able to focus on one thing is important and I'm sure it has a great impact on ones self-improvement, but to be honest I find the most important skill to improve is ability to self-reflect. I meet so many people who never reflect on what they do, they don't question and they don't learn from their experiences. If you don't self-reflect you won't know that you need to work on yourself.
Yes Deepwork is crazy crazy crazy EFFECTIVE I used to do this on my own with math: all electronics off except the laptop for math purposes, with earplugs in I'd fully engage with the topic for about two hours straight and got completely dissolved into it. Mind you that it got my whole physique involved as with this level of absorbtion there's loads of active visualisation and verbalisations going on in order to relate stuff and see the (wider) picture. The learning is... much deeper, visceral? It's like you become the object of study 😂 Intens focus is... intensly satisfying and addictive even. I guess it's peak-experience category. Keep 'm comin !
This long term focus is called flow (when you're in the moment and not focused on anything else). I am a designer so i know first hand as i do it every day, and it's like meditation and funnily it actually has the same effect on your brain as meditation. Things like notifications, too many tabs open, a messy desktop, even hoarding items instead of throwing them out, a messy room, not doing things you know you should, will add mental weight and you will be worn out all the time. When you clear these from your life, you feel very light and peaceful.
I guess you can separate certain areas of the apartment for its specific purposes, and somewhat execute the same concept that he's trying to emphasize about everything having an unbothered, intended meaning (in order to achieve true productivity).
Mad late but I read a book titled ‘Nudge’ and it’s about choice architecture. How your physical environment can influence your decision making and behaviour, being able to plan/predetermine what you end up doing. For myself this was having a stack of books I intended to read on my playstation so once I got bored I’d read, while I was reading I’d know that I had a lot more to read which motivated me to read more. A step further would be to remove the playstation from the room. My mum hated the pile of books and now I read less because of it xD Highly recommend the book for anybody interested in small changes with big effects :)
Alex we just have to take the opposite advice from most people. Ignore the “do x for an hour without being distracted”. Instead, use neuroscience to work with your tendencies not declare them the enemy. I’ve learned how to read 200 Japanese script characters in the past 3 months simply by getting an app and pairing (pairing is a proven technique) it with Facebook. Before /after I use Facebook I practice a few Japanese words. 5 min at a time.
@@Alex-wt7dp hey, i get it and it really helped me as well! You basically combine a habit you have with one you have/want to do. So i really love watching a movie on Netflix but i also have to edit some pictures. I'll combine the two, either by editting after/before i've watched a movie or by doing them at the same time 💙
Thanks a lot for mentioning about the DF TH-cam extension. I do not use social media much but TH-cam is one place where I get lost watching videos after videos with not much real use. I paused the video then and there to install the extension. I think it's gonna be a life changer. Thanks again!
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I swear it feels like this man uploads videos specifically for my issues
Literally
True
because you are not special, everyone is like that nowadays
I was just telling exactly that to my husband 😳
Bc we all have these issues
Am I’m the only one that feels like I’m addicted to TH-cam? I feel like I spend more than half the day just watching countless videos or reading the comments
at least u made hacksaw ridge
That's why he suggested the DF tube extension.
Same here. I've got a thousand videos in my "watch later" playlist. And I just keep. Gathering more.
EXACTLY.
It was designed to be addictive. I'm also noticing how powerful that is. I think I need to stick to a set time to watch videos like Joey says.
My theory is, the more self improvement videos you watch, and your slowly hearing the same things over and over, you start to feel the accomplishment without even doing anything to improve your life, and then you stay the same, but you feel like you you’ve changed, just because you know how to change.
mind = blown !
SPOT ON !
That’s it
Wow
U just slapped me with reality
Facts!! Haha that’s why I turn on one of these videos to do my laundry or clean my room😅
frrrr
you are the first self-help TH-cam person I’ve come across whose videos aren’t full of useless tips and I appreciate you for that. This stuff seems very achievable.
@@JaysonT1 I’ve read his book and have since seen his videos, but thanks
Agreed
@@JaysonT1 yeah, he's helped me a lot
Check out Ali Abdaal.
I agree. His content is highly applicable and practical. No 4 am cold shower BS.
3:48 "start living a life that you actually thought you'd be living at this point in your life, let's be real" - ohh that really hit me hard
Success is dependent on the action or steps you take to achieve it. Show me a man who doesn't have an investment and I will tell you how soon he'll go broke. Investment is building a safe haven for the future: with the right choices of investment that has minimum risk and with an Expert guidance, profit and interest should be guaranteed.
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life because I invested early ahead this time .
I have been investing in stocks for over 10 years now and I have made a lot of money. My portfolio has grown exponentially and I can't thank stocks and Laurel Dell Sroufe enough for such an amazing way to make money.
@@TomD226 Please how can i find the lady you mentioned?
@@lowcostfresh2266 Laurel Dell Sroufe maintains an online presence. just make a simple search for her name online.
@@TomD226Thank you for saving me backward and forward hours of researching the markets, I just copied and pasted Laurel Dell Sroufe on my browser, and her site appeared top search, no nonsense at all. She looks impeccable.
I deleted my all social media accounts, YT, Chrome, Games etc. Now my phone's calculator distracts me.
haha same! :D
using my calculator to see how much I could make off my next property rental really lol
lol thinking I started smoking more
5318008
you play youtube and comment this video bro.. Absolutly Brilian.
I like how he shows that he's like everyone else, who plays games, gets distracted, hangs out with friends etc.
He is like me except I don't have friends to hang out with 😁😁
@@kikru5542 same
he worked for it
That's what the best mentors do, they tell you that it's okay to not be okay sometimes, it's okay to have it difficult to achieve your goals, or to have fun and distract yourself for some moments just to relax, the point is to never stop believing in yourself , to work on achieving your goals one step at a time, and at the same time to enjoy your present moment, to enjoy life.
@@kikru5542 How is your life now?
Investment in stocks is a great way to invest your money. The team is constantly checking the market for changes and make sure that you are always informed about the best time to invest. As a result, I have made more money than ever before, and I don't have to manage my portfolio on my own! Invest in stocks, it's worth it!
This dude breaks down his concepts so good that it almost makes me think I'm smart the way I understand it
hahahaha so true
Haha. Right on, dude.
Yeah, this dude’s bullshit makes me think I’m a genius too.
You read my mind Rakshith! But if you watch this, you gotta be smart! 😂
Lol 😁
Sending love to those who only have one room. You can make it work too!
People.have 2 rooms?
@Death666Saint hang in there! Be patient with yourself and your circumstances! You got this!
I recently shared a video on the top 8 essential life skills to thrive in the modern world. That video might also be helpful!.
th-cam.com/video/71ntSLWspwc/w-d-xo.html
That newsfeed blocker was the best rec I've seen in years, and was exactly was I've been struggling with. This should be an impactful statement considering the TH-cam newsfeed was the biggest struggle.
Damn i cant even focus to this video without reading the comments or scrolling down other videos.
bruh...
Me toooooooo🤣🤣🤣
Same and when watching Netflix I like to do something else which apparently isn’t good
That’s crazy I thought I was the only one lol.. I’m always looking for the next video to watch while watching a video
Bruh..
Also, this has to be my favorite self-improvement channel. It's succinct, fun, down-to-earth, relevant, and really approachable and honest! Big fan of Better Ideas!!
I agree. A lot of people can talk for hours without saying half as much. Their videos remind me of the essays you write in high school with word count requirements and approximately zero chance the teacher would actually take the time to read.
Me too!!!
Same and also i like his face expression haha
Chiidawg! First I love that name haha! This is definitely one of the best out there, the way he breaks down concepts makes you feel unstoppable!
@@JoshAngel lmao, thanks, I'm admittedly really embarrassed about this username and wish I hadn't commented so soon. Now I'm reluctant to share this video to my friends as they might find my YT profile, LOL
This is one of the very first legit “self improvement” channels I’ve seen that isn’t just bluepill nonsense. You’re doing a great job.
I think you mean red pill
To sum up
1. Ability to concentrate
2. The physical environment
3. The digital environment
4. The training mind
Good luck guys ;)
Thank you
@@shreehariraam2290 🙌🏼😌you’re welcome bro)
Thanxs Pal !! Gracias
Thank you ^^
A little correction : The abilty to concentrate is the target and the 3 categories that you mentioned are the methods to reach it :)
Your videos are so clean and polished. It makes it so much enjoyable for me to watch. I really would love to normalize the idea of only having to post about once a month and still being able to satisfy the TH-cam algorithm. People would be putting out much more quality content, and not get burnt out.
Completely agreed
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@@pushparahi5681 well thats dissapointing. I thought it will go on forever
You’re right about that
agreed. Better do something consistently rather than nothing at all
Man I love your videos, they doesn’t feel toxic like the rest of the self development content.
Dunno about you, but the bowling alley in my basement is mainly for convincing people on the internet that I can moonwalk.
PS thanks for shouting out my class dude, hope your viewers enjoy it! Great video :)
collab about bowling productivity hacks, go
When uncle Joey and nephew Thomas will make a video togheter? :)
My 2 fav youtubers
Collab pls! 😎
My favorites
Honestly whenever I'm feeling hyper-aware of my life settling into autopilot, or that I'm allowing bad habits to form, I love revisiting these videos and getting that boost of renewed vigour. Much appreciated, man.
I don't like schedules but I LOVE waking up each day to progress bars & graphs of my goals and then reacting
Damn the Better Ideas, Thomas Frank and Matt D'Avella trio is coming stronger on video production in 2020. l don't know a thing about film-making but it looks like l'm staring straight into heaven with you guys' videos.
Amanda you should check out Nathaniel Drew! Thank me later
This is my holy trinity right here. They're all skyrocketing their cinematography skills and I kinda love it.
@@kolyatirado1298 l have to say l was reluctant about checking out his channel but l don't regret doing it at all. His recent videos about existentialism are so on point. Thanks
Amanda glad to hear! Yeah these video are really good. I’d really recommend the ones about mental clairty too
Guys check out Academy of Ideas
Bro. I’m literally listening to this while sweeping the floor avoiding other important things I need to do. Stop being right!
Can you please make a podcast on this stuff too? Your voice is perfect for that and I guess a lot of us would also like your material to be accessible in the audio form! Thank you!
Due to the recommended bar on yt I ended up here. And for once I didn’t mind going down the rabbit hole :) I really enjoy your channel!
Me too:))
Good, now get to work
I'm sure he knows that. Similar to people with facebook who overshare anything.
same here
it’s all about sniffing out the rabbit hole to make sure there’s not some sort of corpse first
Dude, I've been watching/reading/listening to all sorts of self-help type things, over a long period of time, to try to get a better grip on my depression and to turn into a higher functioning, more effective person. Your content is some on the best stuff I've ever seen. Thank you. You're good at this, keep going. 👍❤
Depression has a social foundation
Nice examples! You're a natural teacher.
You just set an alarm in my google mini
Me too :D
get hacked
Thaaat is why I woke up so early after seeing this video last night
You’re welcome?
@@aylanascatolini6844 LMAOO
“It’s the show with hot questions and even hotter wings”
Oh wait...
Dezi AHAHAHA
lmao
Cannot unthink that
😭
Literally!
this guy has been huge in getting me out of the gutter!
6:33 You just set an alarm for me too thanks!
I make the opposite face when looking at those videos
Captain Sinbad makes me happy you guys know each other.
Captain sin bad love ur videos
F*ck yeee
Captain Sinbad my man!
Who the fook is that guy??
@@conradbr11 Makes me happy too :)
Dude, your channel and vibe are so laid back I was shocked to hear you slamming an entire generation as if it were nothing.
"You need to learn how to focus in a single thing"
Me: "Ok, i'll gonna watch the whole video..."
Also me:
*scrolls down to read the comment section*
FUCK. THIS TRAP AGAIN.
@@alcofribasnasier1838 Once you read your first comment there's no going back.
I don't appreciate being called out like this.
LMAO
Same LoL :D
I am so concentrated when I'm watching your videos. The amount of love and consciousness that you put in your content is deeply appreciated, feel so grateful to have found you. Thank you so much! Xoxo from Argentina
Love your channel and yeah you're correct with setting up your area to do what you need to. I have ADHD myself, so I have to get rid of distractions or I get a lot of those "SQUIRREL!" moments. One channel I found recently that was a huge help to manage and understand my ADHD is "How to ADHD". Totally love your channel and you have a ton of awesome and inspiring videos!
Needed this
Jordan Peterson: “Clean your room.”
Me, an intellectual: “Properly craft your physical environment.”
Jordan Peterson: "The dominance hiearchy"
Me an intellectual: How downloading a dominance hiearchy eradicator life extension makes the most dominant.
I love this.
Jordan Peterson: Lobster things
Me an intellectual: I don't have money to buy lobsters, but I can get a job and work like nothing over a year and I can buy lobster.
Can we get a Joey and Jordan Peterson mashup???
Good to see you're humble.
So you are saying jordan peterson is not an intellectual?
That “Inaction is a slow death” shirt goes hard
The first point is spot on. Breaking down boring tasks into smaller components is my preferred way to get through to the larger goal.
When Joey set an alarm on his Google Home Mini, it set an alarm on my own Google Home Mini LMAO
same
That's the algorithms blessing you and your home
Mine too lol
this just happened lol
I like how you said that 3 hours is sort of your end goal of time to concentrate on your main goal/job. I work(ed) 40 hours a week at a desk job as a programmer and I definitely can get most everything I need to get done in 3 hours, give or take, but have to find ways to fill in the rest of my workday. I'm not lazy, but I do notice if I try to code for more than 4 or 5 hours in a single day, my stress goes up and my ability to write good code starts to plummet.
Anyways, I wish we could get rid of the 40 hour work week. I think it's old and antiquated. I'm not lazy, I just think it's stupid forcing people to work 8 hours, 5 days a week. Most everyone I work with wastes so much company time on social media and filling in their time with other things. Think everyone would be so much happier and productive if we just did even 30 hours a week (6 hour days).
I’m hearing about this a lot with office jobs, that people fill in a lot of time just for the sake of being at the office. Companies really need to start trying six hour days more often
Well i work 65 hours a week driving truck and delivering lumber, one of the most physically demanding jobs i've ever worked and i have a long history of ranching and trade work.
We hate office people, they're so worried about saving time so they cut corners. A single mistake for them requires a reprint, but because of that mistake we have to work 3 hours in the freezing cold or blazing heat to unfuck their accidental delivery amounts. Yall need more time in the office lmao
@@dakotarizza4548 I can empathize with that, granted, you can't blame ALL office people for the select few that make your job harder. I still stand by the fact that something about working in an office can be really mentally taxing and draining, as I'm sure being a truck driver does, but probably more on the physical side of things. Either way, people should be careful with their physical and mental health. People that work too much end up with lots of problems, but I also can see how not working enough can just be laziness. I'm not trying to be naive here, heh.
@@dakotarizza4548 who asked
Well at least you can do the job in 8 hours, I'm a bricklayer and it is never enough, I can't put 8 hours of work in 4 hours because all the stones are counted for and they know exactly how much you can do in 8 hours, so count your blessings.
I follow a handful of self improvement channels, but your content always sticks out as unique and supremely helpful. Thank you
12:37 The amount of time we spend believing we can't is more than enough time to learn how you can.
im watching this video pretending that im productive but im actually procrastinating the real things that I need to do ~stonks~
keep the bad work ana
@@matheusminto i will, thanks
Me: puts phone charger on desk to try it out starting today.
My favorite channel: "Thats a STUPID IDEA"
Me: slowly unplugs charger
HA!
Hahahaha me too
I bought one with the same idea stated in the video, the phone sits directly below the monitor. That was a terrible idea, like, I receive a work message out of working hours (while playing a videogame for example), and I see the WhatsApp notification and the name of the contact, and automatically feel stressed, and I say to myself, I'm not gonna even watch the message until working hours, but it is there, blinking at me, so after like 10 minutes I end up picking up my phone. I'm changing the place of that charger, now.
I tried his wireless charger idea for a different approach. I tend to constantly worry about my phone, so if it's not near me I will turn around or move my chair to check it. I tried putting a charger up so I had it in my vision. I thought taking a second to glance at it would be less distracting than moving to find it. It kinda worked, but not really. Instead I got a smart watch (or fitbit if that's too much money). Now my phone can go anywhere and there's no anxiety to check it. If I get and email for school, my watch will vibrate and I'll know. Also, smartwatches (and fitbits) can be set up so ONLY the important stuff comes through. It only goes off for email and text. Added bonus having it alert that I reached my step count for the day just makes me feel that much more accomplished.
gottem
You are the only motivational speaker I actually love listening to pretty much whenever I can. You're just hilarious, and that is a huge plus in keeping my attention.
every one of your videos has a huge impact on my life and i’m so thankful! you’re amazing!
Great, hilarious video!!! Two more things:
1. Goal setting. Find out what you even truly want in life
2. Asset thinking. Consider every little thing you do as an investment into a larger asset. There will be accelerating returns from that asset. Process optimization essentially
I like this guy. Tune into his videos often. In particularly love the way he delivers! **SPEAKS CLEAR AND EFFICIENT** keep ‘em comin! 👍🏻
You know I'm so thankful that this kind of promising videos are for free.
Really appreciate it.
Joey: Every room has it's purpose.
Me:
only has one room for everything.
*I was doomed from the beginning*
selyia I feel you! But it’s still makes sense to set up “stations” within the room that are intentionally set up for different activities. Sounds odd but it has actually worked for me in the past.
@@michaelteak that's a great idea .. Thanks
I'll let the count stay at 69.
watch cgp gray's vid on this. it gives a little better insight in how your mindset should be for optimal productivity even if you have one room.
Same same xD
Wow, I am addicted to TH-cam and your video has helped me understand that. Thanks.
Holy shit dude, that TH-cam extension is a godsend.
This is 100% true. Being in the information age, it is easier now than ever to get distracted. The ability to concentrate is going to pay dividends in the future because right now, the greatest source of currency is ATTENTION. Great video, Joey! This is very inspiring for me and my channel.
Reggie Bryant 👏🏾
i was searching the comments for this. so true.
"your bedroom is for sleeping"
Him: Has a giant TV in his room.
I always make myself a to do list every morning just so I can have an idea on what I need to get done in each day. I think it’s really helpful when you have some kind schedule for yourself each and everyday.
I try and do my schedule or to do list the night before and add more on in the morning if needed. But, my therapist told me not to stress on getting it all done, be happy if you get at least one thing done , but I need to at least do 3 things and it depends on what I’m doing, 1 thing might take all day. Good luck 🍀
I just feel so stressed when I try to make a routine. Better to make a mental to do list but im actually a struggler so I should adopt what experts say
just so great. wow
I'm not sure I believe you
San Jacobs ?
@@sanjacobs6261 wait wtf? Wdym?
Wow. I'm literally, honestly saying that. So wow full
Very video, such motivational, wow.
Absolutely. Totally agree with you.
"The ability to actively concetrate on one thing for long periods of time without getting distracted isn't just one solution for succeeding in the digital age, it's THE solution." 💯 🔥
Thank you so much for mentioning the DF Tube extension. I am confident that this will save hours of my time since I always get distracted by the recommendations. Your videos have completely changed my life for the better.
This is one of those extremely rare videos with really useful and honest content. Thanks, man!
Why is his smile so imperfectly perfect? When he smiles it makes me smile. What is this sorcery?
The fact that this guy began in a state worse than I am now is motivating. Also, these videos are very well made.
That extension legit looks awesome! Thanks for the rec! I go down the rabbit hole of video after video on YT a lot.
"Pretty much everyday we have one thing that we know we need to do and if we were somehow able to just sit down and do that thing, life would be better because of it." 👌
Love what your doing!! The way you lay it out is perfect. It’s conversational but still motivating. It has that fine line of balance, which makes it easy to listen to. Great job!!
So glad I found your channel! I’ve been in a rut following knee surgery but getting my sh** together now.
the best thing about your videos is that you are realistic. I can relate to you, and therefore trust you when you give us tips like these. It is my first time commenting on a video, but your videos especially this one, I just had to deliver a sort of gratitude to you for making this. Thanks for the very informative content.
Cheers
You are freaking hilarious and so unbelievably helpful. Truly appreciate your content brother. Great stuff. Literally life changing. You’ve earned a new subscriber :) Keep up the great work!!!
FINALLY! Something useful and positive. Glad I found your channel!
This was awesome, really agree on the role environment plays in life. Also, Thomas Frank is great.
Practical Inspiration I couldn’t agree more! You need to setup triggers in your environment that keep you focused and remind you of why you’re doing what you’re doing! Thomas is the man too!
Oh the irony of the fact that I am watching this at work... while I'm meant to be working!!
As soon as this video finished, I went to do what I needed for one full hour and it's done great wonders already... it's crazy how it can be that simple sometimes, yet we almost always fail to realise it.
I find the Pomodoro technique very useful for focus. 25 minutes of sheer concentration and a 5 minute short pause. After 4 pomodoro sessions, I allow myself a 10-15 minute long pause. It works because when you start to tire yourself, the pause comes. I've been able to do so much using it and I can't recommend it enough. Of course, people are different and it might not work for everyone, but it's sure worth trying.
That blade runner 2049 wallpaper is awesome
Damn, you are right... it is BR2049
somehow I thought it was "the mandalorian"
Ngl, I've watched a lot of self-help videos, but this by far is my favourite and most-realistic. Thanks you!
4:55: "Tidy your room - This all might sound like a total sidetrack rabbit hole......."
*Jordan Peterson: Am I a joke to you?*
This comment deserves an applause hahaha
This was so funny
i think he was calling the bit about his phone charger the sidetrack
He said it before talking about fake wood phone charger.
Comfort is a threat. If we aren’t growing we’re dying.
@Ti Klim uhh.. this doesnt apply always
this is such a bad mindset
@@nashreddinbusk1604 you have a self awareness....
@Ti Klim I didn't mean you lol. I meant to reply to the first comment. Being comfortable is awesome, sometimes you just gotta relax and enjoy life.
@@nashreddinbusk1604 that doesn’t mean you shouldn’t relax and chill. Not challenges equals fix mindset.
Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!
yeah, it's a good program, it helped me out a lot
This gives me hope, I’ll try it!!!
Bro I really appreciate your properly dispersed sense of humor LOLLLL ILY
DF youtube is the best recommendation I've gotten in a long time.. Thank you!!
I totally agree. It’s not that we can’t focus, it’s that we’re so used to being distracted.*
Your sense of humor, the way you help people with ideas and your video editing is just awesome. Not surprised to see the big difference between the likes and dislikes.
I have been reading “DEEP WORK” since yesterday, r U reading my mind or sth? Anyways, thank You for your videos. They really helped me to pull myself together. Keep it up, the good work!
This guy is quickly becoming my favorite TH-camr
Joey: “ you have to freedom to design your day”
School: no you don’t
Imagine not having classes from 7:30 am to 12:05pm 😎😎😎
Work : Hold my beer
*proceeds to work 5 days a week all year with 15 days annual leave (3 weeks)* = work / life balance = 95.89% work vs 4.11% time off
@@david-rd2qc I have school from 8am to 15:30pm
@@preformingmonkey don’t u sleep?
@@caromella yeah but I'm not conscious for most of that so wtf is the point including it
Being able to focus on one thing is important and I'm sure it has a great impact on ones self-improvement, but to be honest I find the most important skill to improve is ability to self-reflect. I meet so many people who never reflect on what they do, they don't question and they don't learn from their experiences. If you don't self-reflect you won't know that you need to work on yourself.
i never watched the whole video because halfway through I get motivated to do the things Ive been putting off
Yes Deepwork is crazy crazy crazy EFFECTIVE
I used to do this on my own with math: all electronics off except the laptop for math purposes, with earplugs in I'd fully engage with the topic for about two hours straight and got completely dissolved into it. Mind you that it got my whole physique involved as with this level of absorbtion there's loads of active visualisation and verbalisations going on in order to relate stuff and see the (wider) picture. The learning is... much deeper, visceral? It's like you become the object of study 😂
Intens focus is... intensly satisfying and addictive even. I guess it's peak-experience category.
Keep 'm comin !
This long term focus is called flow (when you're in the moment and not focused on anything else). I am a designer so i know first hand as i do it every day, and it's like meditation and funnily it actually has the same effect on your brain as meditation. Things like notifications, too many tabs open, a messy desktop, even hoarding items instead of throwing them out, a messy room, not doing things you know you should, will add mental weight and you will be worn out all the time. When you clear these from your life, you feel very light and peaceful.
The algo sent me back here and I'm grateful!
I wish I could FOCUS enough to watch this whole video in one sitting.
"I have alot of sleeves up my tricks" as well 😄
Contents like this is why I'm on TH-cam. Thanks bro
"Each room should have a specific use" -> I have a 1-room apartment. Yay...
I guess you can separate certain areas of the apartment for its specific purposes, and somewhat execute the same concept that he's trying to emphasize about everything having an unbothered, intended meaning (in order to achieve true productivity).
I was looking for this comment
It must take forever to produce these really high quality videos. In saying that, I'm ready for the memes on channel no. 2!
This is the only channel I use it as audiobooks and for real after listening it changes my productivity and drive!! Love you man!
Mad late but I read a book titled ‘Nudge’ and it’s about choice architecture. How your physical environment can influence your decision making and behaviour, being able to plan/predetermine what you end up doing. For myself this was having a stack of books I intended to read on my playstation so once I got bored I’d read, while I was reading I’d know that I had a lot more to read which motivated me to read more. A step further would be to remove the playstation from the room.
My mum hated the pile of books and now I read less because of it xD
Highly recommend the book for anybody interested in small changes with big effects :)
Rip me and my ADHD, a distraction could be the corner of a table
Alex we just have to take the opposite advice from most people. Ignore the “do x for an hour without being distracted”. Instead, use neuroscience to work with your tendencies not declare them the enemy. I’ve learned how to read 200 Japanese script characters in the past 3 months simply by getting an app and pairing (pairing is a proven technique) it with Facebook. Before /after I use Facebook I practice a few Japanese words. 5 min at a time.
@@M_SC I don't get it, would you care to elaborate? Cuz I'm pretty interested. If so, email me at subscriptionsnstuff@gmail.com
@@M_SC is there a way to force pairing?
@@Alex-wt7dp hey, i get it and it really helped me as well! You basically combine a habit you have with one you have/want to do. So i really love watching a movie on Netflix but i also have to edit some pictures. I'll combine the two, either by editting after/before i've watched a movie or by doing them at the same time 💙
Thanks a lot for mentioning about the DF TH-cam extension. I do not use social media much but TH-cam is one place where I get lost watching videos after videos with not much real use. I paused the video then and there to install the extension. I think it's gonna be a life changer. Thanks again!