BASIC ROLL-JUMP KICK-KNIFE DEFENSE-YORBA LINDA-CALIFORNIA-JULY-15-2024.
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- เผยแพร่เมื่อ 20 ม.ค. 2025
- BASIC ROLL-JUMP KICK-KNIFE DEFENSE-YORBA LINDA-CALIFORNIA-JULY-15-2024.
4382 Eureka Ave, Yorba Linda, CA 92886
Monday's and Wednesdays.
6:00 - 7:00 pm. - FREESTYLE KARATE (Grades 1-12).
Beginner/Intermediate.
7:00 - 8:00 pm. - SELF DEFENSE/WEAPONS TRAINING.
Advanced Students. (Must Have Prior Martial Arts Training).
Come Join Us!
SOUTHERN CALIFORNIA - HERE WE GO AGAIN!
G.M.A. - FREESTYLE KARATE IS NOW OPEN!
FOR MORE INFOMATION:
PLEASE CONTACT - SENSEI KEONI
949-444-3933
OR
EMAIL - galiusmartialarts@gmail.com
Using Martial Arts to Exercise and Keep in Shape while learning how to defend yourselves.
This Class is designed for the Cardiovascular Fitness aspect of Martial Arts. The movements that are practiced and rehearsed are derived from Self Defense Techniques of various different martial arts styles and systems.
Burn calories, build strength and develop flexibility.
Low Impact-Medium to High Energy, Mixed Level Training, focused on the Heart as the Main Muscle to keep active during the duration of the program.
This Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential.
You Can Use It for Fitness or Blender it into your MMA, Boxing, or Kickboxing/Karate workout.
Our main goal is to produce fat loss, Aerobic Kickboxing, Interval Training, Exercise.
If you are new to working out, we offer modifications for almost every move.
(WEAPONS TRAINING-SPECIAL CLASSES AND SEMINARS AVAILABLE-BY G.M.A. CERTIFIED INSTRUCTOR.)
(GURO JASON KEONI GALIUS:)
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VIMEO:
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