Peerkangai Kootu and Thuvayal by Chef Sunder | Ridge Gourd recipe | Recipecheckr

We have 2 dishes with one vegetable today and that vegetable is Peerkangai(Ridge gourd). When making kootu, we'll make a thuvayal with remaining skin. So, We are going to make two dishes without wasting the vegetable. This Peerkangai is very rich in fiber. And the skin is also rich is fiber. And very healthy. Usually first day, you make Kootu and you can make thogayal on same day or keep it in refrigerator and make It on next day. We need to soak some dal as pre-preparation. After that, it'll take only 10 to 15 minutes of cooking.
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Here are the ingredients for this Kootu and Thogayal
Peerkangai Kootu
Ridge Gourd (Peerkangai) - 2 nos
Bengal gram dal - 1 tbs
Farm beans (Mochaikottai) - 1 cup
Moong dal - 1 cup
Groundnut oil - 3 tbs
Cumin seeds - ¼ tsp
Curry leaves - 1 sprig
Red chillies - 2 nos
Turmeric powder - ¼ tsp
Asafoetida - ¼ tsp
Salt - As per taste
Coriander leaves - few
For Grinding
Grated coconut - 1 cup
Cumin seeds - ½ tsp
Green chillies - 2 nos
Peerkangai Thuvayal
Groundnut oil - 4 tsp
Urid dal - 1 tbs
Red chillies - 3 nos
Tamarind - 1 small lemon size
Grated coconut - 3 tsp
Asafoetida - ¼ tsp
Salt to taste
Thank you ‪@IDHAYAMMANTRA‬ for sponsoring this dish.
Shop: idhayam.com/
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I hope to cover a wide range of recipes for our audience, and I believe this channel will either introduce you to the world of cooking or improve your skills from basic to a professional level with my hands on professional cooking tips and techniques. I'm Chef Sunder, welcome to Recipecheckr
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[@deliciousside]

Wow superb recipe ❤️ nicely prepared and excellent presentation . Love your all recipes 👌👍

[@anandapadmanabankrishnamoo2921]

🙏வணக்கம் உங்க சமையல் பாத்திரம், செய்முறை மற்றும் விளக்கம் மிக மிக அருமை மேலும் ஆரோக்யம்மானா உணவு நன்றி ஜீ

[@vathsalaramachandran6561]

I like your way of presentation. Thanks for the recipe.

[@kamalkolagunta8709]

I'm wondering how I was able to make the kootu. Tastes damn good. Now proceeding towards making the thovail. Enjoyed cooking with your wonderful style of explaining 👌👏😋

[@remasivashankar6169]

Wonderful dishes very healthy and tasty.

[@srilekhagetamaneni3168]

Thanks Chef for both the recipes..

[@nadarajahnalina8821]

சத்தான சுவையான கூட்டு,துவையல். நன்றி.

[@RecipeCheckr]

நன்றி.

[@iyengarskitchen3808]

Excellent cook I have never seen very very nice recipe TQ sir sunder I am your fan 🙏🙏🙏😊🙏

[@nirmalamariappan6081]

பீர்க்கங்காய்செய்துள்ளோம் ஆனால் இந்ததயிரிப்பில்செய்யவில்லை.வித்தியாசமான முறையில் மிகவும்எளிதானமுறையில்செய்துகாட்டினீர்கள்.
Thank u.Sir

[@RecipeCheckr]

Thank you so much

[@user-mt7hp2rn1r]

Super sir

[@RecipeCheckr]

Thank you

[@jyothianil2092]

Excellent receipes Sir

[@vanithavanitha3427]

Super sir IAM trying very super 👌

[@selvamanim2873]

Very nice super sir

[@KamalawinKitchen]

Superb, Chef.

[@jggavhif8565]

I lyk your teaching way sir tq

[@RecipeCheckr]

Thanks

[@rams5364]

Excellent sundar

[@kalavathiv5125]

Super.

[@srinivaskannan7016]

Thanks sir

[@RecipeCheckr]

So nice of you

[@nalapurraghavendrarao6324]

Koottu is novel idea of mixing with chana dal and beans.we also add roasted sesame powder while making chatni with peel and little bit of jaggery. It gives nice nutty flavour.but koottu looks is very attractive.👌👌👌👏👏👏

[@arthimalabalasubramani3752]

SUPER SIR

[@ghanshyammandhana5416]

Sir, moong dal is to be added as raw soaked or it has to be boiled. Do one need to grind it?

[@sudhakarc7501]

Kindly shrink video time... But always like your cooking stuff

[@ramyagabriel5588]

Pls show the full vegetable 🥒 peerkangai , so that viewers can notice the vegetable