Hey guys, I realize we got a little bit blunt in this video. Sometimes bluntness is a good thing :) Comment your thoughts! Join a virtual 21 Day Transformation! trainerjoes.com/
Normally I would say "here are two guys that have never been 20 lbs overweight telling us how to lose weight", but Trainer Joe is the real deal. He has helped so many people to get to their correct weight it is incredible. He has sure helped me. Thanks TJ. Doug
😂 Trainer Joe you are so hilarious, I crack up everytime I watch your videos!! "You get on the scale and it says one at a time please"😂 it also cracks me up when it seems like your son gets nervous when you say certain things!! 😂 I'm always thinking that's exactly what we need to hear!! I've lost 16 lbs ,, it's been a month and a half. I've got 35 to go. Today I fasted except for dinner I had a whole bag of Caesar salad and a 7 oz top sirloin, for a total of 800 Calories. Sometimes I eat lunch and dinner but the secret for me is if I'm not going to eat cake I'm going to eat something that I absolutely love when I do eat that is still in my diet plan and will help me lose weight. (Doesn't feel like a diet that way) And I try to do lower carb. And since I'm not going to eat cake every day sometimes I will wait for Sunday to come along and have a treat like sugar-free dark chocolate covered almonds because I get them out of the bulk section and only buy 10. I love how you were saying a sacrifice of praise to the Lord can also be a sacrifice of food to the Lord!! I love that because it's actually helping US but turning our eyes towards Him as well!! Thank you trainer Joe and Paul. Tomorrow for lunch I'm going to eat the corn dog that's on my hips from 5 years ago.😂 Oh and I forgot to say I'm walking 5 days a week for about 45 mins to an hour.
Trainer Joes when are you not blunt haha ?😂 Trust me in France , people are direct. Your maltipoo video cracked me up. I saved it on my phone to stop me from taking big helpings of bread and cheese
This spoke to me, today! I love Parlor Donuts and they came to my neighborhood. Just had one yesterday. I won’t go out of my way to get them because I’m not in control with them. Someone brought them to the church picnic. I do better without them as well. I love the idea of “making a sacrifice” to the Lord.
“Checking out your groceries” 🤣 I consider myself lucky that I react negatively to eating high sugar, low fiber junk foods. Being in my calorie range for the day is a good indicator for the day as well as my overall weight range for if I will have a high calorie meal at a restaurant. I don’t weigh myself but after checking a height weight BMI chart today I’ve never been overweight (21-24 BMI) and physical indicators are clearer to me rather than numbers.
I need a little blunt honesty. I’m one of those people who exercise like a mad man and eat WAY too many calories. I have had my burgers and my cake for 40 years. 😂
Hey guys, I realize we got a little bit blunt in this video. Sometimes bluntness is a good thing :) Comment your thoughts!
Join a virtual 21 Day Transformation! trainerjoes.com/
I have friends who have used your ideas and have done well. The soda can at marker 2:11 is contradictory to a great message.
@@holasoyalicia thanks for filling me in. That is actually a can of zero calorie stevia sweetened Zevia. Pretty benign.
Normally I would say "here are two guys that have never been 20 lbs overweight telling us how to lose weight", but Trainer Joe is the real deal. He has helped so many people to get to their correct weight it is incredible. He has sure helped me. Thanks TJ. Doug
Love your videos ! Motivating and entertaining 😂
I love the way you provide ways to look at eating and weight loss from a different perspective. The uncommon common sense. And, you are funny.😂
🙌
I think we just need to be honest and not sugar coat. Keep it real trainer Joe.❤
Man your videos you say stuff I’ve never heard of. I’m grateful God is working through you cuz I needed to hear this
🙌
😂 Trainer Joe you are so hilarious, I crack up everytime I watch your videos!! "You get on the scale and it says one at a time please"😂 it also cracks me up when it seems like your son gets nervous when you say certain things!! 😂 I'm always thinking that's exactly what we need to hear!! I've lost 16 lbs ,, it's been a month and a half. I've got 35 to go. Today I fasted except for dinner I had a whole bag of Caesar salad and a 7 oz top sirloin, for a total of 800 Calories. Sometimes I eat lunch and dinner but the secret for me is if I'm not going to eat cake I'm going to eat something that I absolutely love when I do eat that is still in my diet plan and will help me lose weight. (Doesn't feel like a diet that way) And I try to do lower carb. And since I'm not going to eat cake every day sometimes I will wait for Sunday to come along and have a treat like sugar-free dark chocolate covered almonds because I get them out of the bulk section and only buy 10. I love how you were saying a sacrifice of praise to the Lord can also be a sacrifice of food to the Lord!! I love that because it's actually helping US but turning our eyes towards Him as well!! Thank you trainer Joe and Paul. Tomorrow for lunch I'm going to eat the corn dog that's on my hips from 5 years ago.😂 Oh and I forgot to say I'm walking 5 days a week for about 45 mins to an hour.
🙌
I'm enjoying reading your book. Love these kind of videos.
Truthfulness helps to develop a honest perspective and reality of our current weight situation. Thank-you!
🙌
Oh my goodness, I don't know how I stumbled onto your channel but I love you guys; I just signed up for the 21 day transformation.
Thank you
@@klarapen let’s go!!!🙌
@@daisy91954 $89
😊Excellent Advice!! Discipline is necessary in life, ❤
🙌
So many truth bombs! Loving your book! Write another one please 🙏
thanks guys i just did 20 min on my stepper im doing another 20 on my stationary bike ur right movement counts
Let’s go!!🙌
Trainer Joes when are you not blunt haha ?😂
Trust me in France , people are direct.
Your maltipoo video cracked me up. I saved it on my phone to stop me from taking big helpings of bread and cheese
Totally love this!
🙌
Dieting advice aside, your accents make me want to move back to KY!
🤣
Thank you for posting this. Excellent information. Sharman
This spoke to me, today! I love Parlor Donuts and they came to my neighborhood. Just had one yesterday. I won’t go out of my way to get them because I’m not in control with them. Someone brought them to the church picnic. I do better without them as well. I love the idea of “making a sacrifice” to the Lord.
You speak truth and it hurts just the way it should 👌👌👌
This is exactly what I needed to hear!
🙌
Oh, and I like bluntness.
“Checking out your groceries” 🤣 I consider myself lucky that I react negatively to eating high sugar, low fiber junk foods. Being in my calorie range for the day is a good indicator for the day as well as my overall weight range for if I will have a high calorie meal at a restaurant. I don’t weigh myself but after checking a height weight BMI chart today I’ve never been overweight (21-24 BMI) and physical indicators are clearer to me rather than numbers.
You look what you weight and what you wanna wait and.. they are not the same 😂😂😂 So good!
“Edit that out” 😂😂😂😂😂
Leave us fat people alone, we have enough on our plates 😉😂😂
J/k keep the great content coming 👏
🤣
WHAHAHA
I need a little blunt honesty. I’m one of those people who exercise like a mad man and eat WAY too many calories. I have had my burgers and my cake for 40 years. 😂
🙌
Work at the fair 😂😂😂
@@carawagnor6213 😆
I am sorry, but the pop can kill the message for me.
I’m not sure what you are referring to.
It’s Zevia