Just One Glass in Summer Mornings For 21 Days Weight Loss Challenge | Prebiotic Drink Recipe

Hello Everyone, today’s Video is all about Summer Morning Drink Recipe to Lose Weight for 21 Days July Weight Loss Challenge. It’s a Popular Traditional Summer Drink for supporting weight loss. The main ingredient of this drink is Gond Katira.
Gond Katira obtained from the dried sap of Tragacanth plant stem or roots. It’s different from Gond we Consume during Winters ( Babool tree).
As per Ayurveda Gond Katira is a must have summer Cooling food to lose weight. It’s super rich in calcium, magnesium, protein, fibre, selenium it also contains antioxidants, certain alkaloids and folic acids.
Gond Katira is also a Prebiotic Drink that is great for your gut health. During summers it can Helps in boosting digestion, immunity and metabolism.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@user-vs4td2nr7s]

I'm following your 21 challenge (quite sugar

[@sowmyanrao1]

Informative video.thank you ❤

[@vandanamehra5038]

Yes, iam in. Already started somewhat!!

[@geetubajaj6868]

What are the food options to have before workout in the morning for wt loss for prediabetic person?

[@dayawati2009]

Very nice video beta 👍 good health and God bless you ❤❤❤❤❤🎉🎉🎉🎉🎉💯👌👌👌👌👌👍

[@sitapanjwani]

How is the taste as it is sweet or salty

[@kavitabajajkavitabajaj4750]

Kya hm intermittent fasting me le sakte ha ye drink .....matlb fasting me le sakte ha ye

[@user-yz5sw4pj1f]

Maam, yeh drink lukewarm water ki bad, motion karne ki bad peena chayye ya motion se pehle peena chayye?. Thank you!

[@shwetajain6666]

Hello
Please tell people with sinusitis can use gond katira in morning??

[@nehasharma5529]

Can i add soaked chia seed coz i take it

[@JyotiSharma-qi7ys]

Yes, I am in for it. Ma'am may I know from where I can buy gond katira because in north east it's not so popular.

[@shazibano8612]

InshAllah i will

[@poonamgarg3305]

I love Gond katira very much

[@dikshayadav1301]

Yes i am in.

[@ermeenu10]

Yes I m in for July challenge 😊

[@dikshayadav1301]

Detox.water for monsoon season?

[@manidelhi49]

Right now I'm following detox water n no sugar challenge

[@shivangisangal]

Yes , I am in

[@drankitasingh8678]

Yes I am in for 21 days weight loss July challenge

[@seemachadha7909]

Yess I am in for July challenge..

[@palvinderkaur4748]

Yes I'm in

[@timmyjee6381]

First view from Pakistan

[@ranazainuddin7817]

Hi but we dont have summer in Maharashtra
Its rainy season. So will it be useful in this season also?

[@happyshopping-ro2op]

Yes I am in

[@deeptirandive4650]

Link to purchase for gond katira

[@preetikushwaha5445]

Yes I m in

[@shivangisangal]

Kindly made the diet plan by keeping in mind the working women also as I am a teacher i can't make time consuming meals so kindly take care of it also

[@sindhusandydurgasi4585]

Yes I am in challenge

[@sapnasundriyal6454]

Yes, I'm in ❤

[@zeebaali7567]

Yes I am in for July challenge. I have ordered Gond Katira from Amazon, but I'll get it between July 24th to August 6th because it's coming from India. Is it okay to drink it in the month of August?

[@babitabhasin6055]

Mam kya thyroid patient use kar sakte hai

[@jyotikamble7680]

Yes I Am In

[@nehatyagi2755]

Is this applicable for men also??

[@nehasharma5529]

Mam can person with arthritis joint pain take gond katira?

[@sunitatandon1290]

I am in for July detox water and sugar challenge.

[@shelleysaxena4209]

Yes I am in July challenge

[@saeedasiddiqui5451]

Yes ,I'm in

[@meenaavasthi5952]

Please discuss July diet plan

[@BEINGLUCKYY]

I am allergic to black pepper. Any substitute please

[@srizsoul9905]

Yes ma'am I am in

[@nandinilachhwani2085]

Yes I'm in for July challenge

[@user-eh4yz7wi7u]

Can v take in joint pain

[@manishazaman6647]

Please Some Plan for weight gain

[@ummaprussty7303]

Yes i am in

[@zeebaali7567]

Because I live in the U.S I’ll order Gond Katira from Amazon. How can I order the right one? What is the name for winter Gond Katira & Summer Gond Katira? How can I differentiate between the two so that I can order the right one from Amazon!

[@snehashirodkar660]

Go for attar ayurveda brand

[@naziasultana2841]

Does no sugar mean no honey, no jaggery too ?

[@user-or9cy5or9r]

Zery sy mery face py freckle aa jati hy ....plz reply agar isy skip kar dy

[@ushasharma-dy4lf]

Yes

[@hoorsultana5060]

Yes I am in in July challenge

[@sunitaverma3456]

Ys I'm in mam thank you so much mam 😊 ❤️

[@roshniroshni9233]

I am in for july challenge i have already left sugar aside😊

[@nausheenqureshi9694]

I’m in for July challenge

[@SCM-BhandariJulieRampukar]

I am in 😊

[@siyasaluja2694]

Yes l am in

[@neerjaduseja5194]

I am in for July challenge

[@anitakumari7172]

I am in the July challenge.

[@binaranibhakat4086]

vmake a video on electrolyte water to have in morning

[@sushmasingh6167]

Yes in😊

[@krishivchouhan4365]

Yesssssses❤ i m in july hallenge🎉

[@fathimazuhra5674]

❤

[@kavitabajajkavitabajaj4750]

Yes I m in July challenge

[@charunarang7815]

Me also ready

[@dalvirkaur3778]

Yes i am in July challenge

[@anjaliashujoy]

Yes, I’m in July challenge

[@user-vs4td2nr7s]

6 July sy start Hoga mene last vedio.ko.dekhty he start krlya hai

[@dr.priyankavijay7776]

I m in for July challenge

[@tanishqsikka8471]

Yes i am in july

[@nasrinhalin6785]

1st view ❤

[@shikhakamboj6753]

Yes I amin July challenge

[@swetamittal9706]

I am yes

[@meinmein3326]

Mam when is the no sugar challenge starting

[@FoodFitnessFun]

6th July

[@meinmein3326]

@@FoodFitnessFun what is the procedure

[@neetiavasthy1451]

I am in July challenge

[@nehasharma5529]

Im in July challenge

[@anjalijain9963]

I am in

[@gargisarker5028]

Duodenum erosion control, pl

[@user-eh4yz7wi7u]

I’m in July challenge

[@rajnibatta3468]

I am in July chellange

[@Cookinvlogs493]

Kya ye वेजिटेरियन है

[@FoodFitnessFun]

Yes 100%

[@pinkygupta3045]

Ys I m in July challenge

[@user-eb6uw3gi2m]

Ys I'm in july

[@Rutulicious]

Yes I am in

[@ruhinajaved7604]

Yes I'm in

[@firdouse6031]

Yes I am in challenge

[@manjree.sharma]

Yes I m in

[@user-eh4yz7wi7u]

Yes I am in July challenge

[@neelimamiddha]

Yes i am in July challenge

[@farahshamim6619]

Yes I m in July challenge

[@usmanmuhammad4795]

I am in July challenge

[@sumanchhibber7441]

Yes I am in

[@meghapreet1661]

Yes I m in

[@anitasrivastava3312]

Yes I am in

[@ayeshausman7887]

Yes i am in July challenge

[@ashfaqmuhammadmomina3243]

Yes I am in July challenge

[@NavjotSharma-zb1wy]

Yes I am in July challenge