Quit This Habit to Free Your Mind | Buddhism In English
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- เผยแพร่เมื่อ 12 เม.ย. 2024
- © Buddhism
#buddhism #habits #life
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
I sometimes have the opposite problem. I cannot stop blaming myself. I cannot stop pointing the finger on myself. I cannot give myself mercy or grace or compassion. I blame myself for my past mistakes to the point of paralyzing self-loathing.
The way I solved this was by learning from my mistakes,
Every time I make a mistake, I think "how/what can I learn from this?". This way of thinking gives me peace, even when my emotions are running high, because I know that mistakes are a natural part of human life.
I write in a diary and also make quick notes on my cell phone every time I do something I consider a mistake.
I ask myself "what was the mistake, and how can I avoid it in the future". If I fail, I ask myself "what led me to fail, and how can I avoid it". It's a cycle, but it only takes you up, never down. It only takes you down when you give up and stop trying to improve.
I also think that the most important thing is not to be ignorant and to see reality as it really is.
I know I'm not perfect, so I won't be harsh with myself when I make mistakes.
I know I can change, so I analyze every mistake I make and feel gratified afterwards.
I know I'm not a psychologist, so maybe sometimes I misinterpret my mistakes.
I know that learning is a slow process, so the only thing I can do now is to keep trying to improve.
U wrote this from my mind 🥺
Keep practicing 🧘♂️
❤❤
dont point out at your self ..you have done mistakes unintentionally ..and you are not matured enough at that time and u accepted now it will heal u..dont worry everyp0ne makes mistakes...be pure from heart god will shower blessing on u
This channel is shaping my life. Thank you so much
Namo buddhhaya
Same vro
Gosh man.... whenever I watch these videos, I'm seriously reminded that there are still some strong anchors in this river. Thank you for the wonderful advice.
"do not expect people be like you" I really felt it.Learning from others' mistakes is crucial for our own growth. It helps us avoid making the same errors.thankyou🙏🙏
As a Christian, I love this video. Your teaching in this case is exactly the same as what Jesus taught us. Never judge others. Never judge. I am always so happy when I see that we are similar, that we are all brothers and sisters, despite our differences... We are all one.
I don't know how i control my mind and concentrate on my studies. I feel sometimes empty or may be fully filled. Nothing goes right with me and I know it is all my things . daily i think that today I do it but I can't .i don't know what to do . But your videos give me positive strength may be today is not my day but I'll make it oneday.
Same thing happening withe me. Which exam are you preparing for?
Same problem 😢😢I can't concentrate on my study because of regret.. but I have so many exams in this year.. and I have to pass any of them.. and 4 months are already gone from 2024😢😢
I know how you feel but we will get through this. Keep watching his videos and know there are other souls like yourself who are going through it too and are praying for the best for you too!
@Raina190 there is no point in regretting because those are past events and you cannot change them. What you can do is, focus on the present moment, improve yourself, and create a better future for yourself
Practice silence 15 minutes a day and concentrate to your mind love to work
Buddha left this valuable book Dhammapadah explaining his beautiful dhamma. Thank you for reminding us a page at a time. 🙏🏽☸️
Thank you for your wonderful Buddhist Wisdom
I just let go now and try and be kind and if people aren’t kind walk away. ❤
ඔබ වහන්සේගේ හඬ ඇහුවමත් හිත නිවෙනවා හාමුදුරුවනේ..අපේ බුදුහාමුදුරුවන්ගේ ධර්මය,දර්ශනය ලෝකෙටම කියල දෙන්න,ලෝකයම සාමකාමී හැමෝටම සතුටෙන් ජීවත් වෙන්න පුළුවන් තැනක් කරන්න උදව් වෙන්න තව තවත් ශක්තිය ලැබේවා...තෙරුවන් සරණයි 🙏☸️
🙏නමෝ බුද්ධාය!☸️
✨අප හට මහත් අනුකම්පාවෙන් අර්ථයෙන් ධර්මයෙන් අනුශාසනා කරන පිංවත් ස්වාමීන් වහන්සේට මගේ නමස්කාරය වේවා..!🙏☸️🍃🪔
🙏සාදු.. සාදු.. සාදු..🙏
✨පිංවත් ස්වාමීන් වහන්සේට මේ භවයේදීම උතුම් චතුරාර්ය සත්ය ධර්මය පරිපුර්ණ වශයෙන්ම අවබෝධ කර ගැනීමට මේ ධර්ම දානමය කුසලය හේතු වාසනා වේවා..!🙏☸️🍃🪔
🙏සාදු.. සාදු.. සාදු..🙏
🙏තෙරුවන් සරණයි පිංවත් ස්වාමීන් වහන්ස..!☸️
🙏🙏🙏🙏🙏🙏🙏🙏🙏
So wise words. Namo Buddhaya 🙏
The Buddha was a great psychologist!
He had psychic powers. He can see your mind in this life, in all your past lives, and in all your future lives
He wa way beyond that..But no God
I watched your all videos and am sri lanka. and monks like you are very rare and also in Sri Lanka is even more . සාධු සාධු සාධු 🙏🙏🙏
There are lot of them in the villages but in social media it's so hard to find someone like this thero..
This meditation is very relevant for parents, and how to correctly guide children. Thank you for this wisdom.
Thank u so much . I will try to change my behaviour towards pepole who misbehaves me . May god give me the strength for dealing with them calmly
Love from India👌
I am taking your preaching in night. This helps me to research and realize myself . In morning listen and get into other busy work so listening to preaching in night time. After your preaching , i am trying to change in positive way. I started to love my self as I do with my loved ones. and started to be grateful to for every single thing they do for me. more i am using Thank you. 😀. I this another one lesson study for my weekend in shaping up me. I was talking to cosmic , meaning myself asking I want to make my soul and bit higher. Then onwards I am getting your preaching videos. Thank you for make my soul a little more better one day. 😇
Daily struggle of releasing myself of guilt and past mistakes. Struggle to connect with my manager and my job causes anxious feelings when I make mistakes and not finding my job fulfilling but blaming myself. Thank you for your guidance. You help me.
This is my favourite channel and I learn so much from it,thank you , Namo Buddhaya.
You are so Godlike, im crying when im listening to you! ❤❤❤❤Thank You! Be happy
I started to observe my mind after following this channel. I feel so great about it.
Plz make a video on how to deal with people who intentionally cause trouble for you ( like roommates, tenants, in laws etc) how do you deal with such people?
Even I am searching for the answer everyday
I can't explain , I am going through the problem now but today you unexpectedly uploaded the video ❤
Thank you for this video. Self-awareness is one of the greatest skills one can possess.
Worth watching as usual...thankeww for all these great teaching!
Stay blessed 🤍
Thank you for all these videos I really appreciate these videos thank you🙏🙏🙏
This has really helped me a lot during a very low phase in my life it kept me going and helped me it wont be wrong to say that this man has kept me alive
His words gives inner peace to our mind😊.........namo buddhaya 🙏....first comment
Thank you...
Right message at the right time....
Namo Buddhaaya.... 🙏🙏🙏
Perfect teaching at the right time .
This teaching was what I needed!Thank you🙏
Lot of love from Bangladesh. Thank you sir.
Will u plz tell me how to overcome from short temper and getting angry for silly reason
It seems impossible for me to do house chores. Why is it? I tried so very hard on my mind planning. But, when come to doing it, i always feel overwhelm. Although when talk of Dharma or sharing n spreading your videos, no problem at all. And I love doing it. Thank you Venerable. I hope to meet you one fine day Namo Buddhaya🙏🏻🙏🏻🙏🏻
I have the same problem. Mind you I have too much clutter and old clothes and post from years ago and I don't know where to start.
@@nickyjones2709 My advice would be to just start somewhere. Do a little bit here and there and it will start to become a habit and you won't think about it as much. Make the activity enjoyable, too, like playing music while you're working. Don't be too hard on yourself and just see every little bit as progress and success. I hope that helps 💛
I try to do it in small steps. Like: today I vacuum clean the living room. Or I will declutter this closet today. Letting go the idea of cleaning my whole house in one day. Accept the fact that the house hold is never ready.
While I don't believe I have this habit, always sage advice I like meditating on and considering every video. Thank you. I consider myself 80% Catholic and 20% Buddhist as a result. Mediation and having these learnings are so great
Thank You 🙏🏽 Namo Buddhaya 🙏🏽
There's no consistent in every situations in our lives .. deeply I realized the truth❤️🙏
Thank you every time ❤😊
Thanks a lot 😊
All the solutions and positiveness of my life story till now only because of this channel,
it gives me the utmost strength to think and do the right things in the right time ,
I realise that clarity about life and self-awareness are the two key words of a beautiful & happy life 😊❤
Thank you so much 😊
Namo Buddhaya ❤🙏🏽
thank you for this wonderful advice, namo buddahaya 🙏
Bahot sadharan gyan tha...🙏
Thank you so much, very encouraging!!!
Thanks for share this valuable teachings in this new year...
Great lesson🙏
Namho Budhaya🙏
Thank you so much for the teaching.❤
Really helpful.
Namo Budhaya
Love the message
Very valuable advise.
Namo buddhya!
Such wise teaching ,thank you 🙏🪷
Very true.... My parents had taught not to find faults on others because it is a Sin. Till today I still follow there words. I am very thankful to God that I have got so great parents in my life... they have taught me many good things ...
❤❤❤ I’m very happy after watched this video. I’ll try to do so. ❤
Vandami Bhante ❤
Such a powerful lesson to focus on ourselves and not find faults in others
Blessed love gúru for medaticion tips
Namo buddhaay bhantiji 🙏🙏🙏🙇🏼♀️🙇🏼♀️🙇🏼♀️
Thank you for this.
Thank you so much. Your words means a lot to me.
Thank you 🙏
I was fed up with my mindset my thoughts my view points....I support everyone but i alwaya blame myself ...Your vedios give me hope that I can fix my mind and it gives me hope to live..thank you so much❤❤❤
❤I love this message shared.❤
@3:00 --> Calculating Human Error. It's hard wired in us. This allows us the ability te learn for ourselves. As you say, human error can turn out to be a beautiful thing, though not always. Correct our own mistakes when we can. Grace & peace be with us.
Thank you for your teaching. It makes a difference. I share it with others. 🫶✨🕊️🌹
Namo Buddhaya 🙏
Om shanti 😊❤
Namo Buddhaya. Thank you. 🙏🙏🙏❤❤❤
I like your sharing. Moral things
Thanks so much 🙏 stay blessed
Thank you so much for doing these videos and providing us such wise teaching and help. I'm going through a very difficult and frankly traumatic time in my life and each minute is a struggle at times. Your videos have helped me. Thank you.
Namo Buddhaya !🙏🙏🙏💐
Thank you.❤ 🙏
Wonderful. Thanks a lot sensei.
Wonderful reminder 🙏🙏🙏🙏
Excellent advice thanks a lots.
I am enlighten yo what you are sharing online.I learned a lot. Many thanks.
I felt so happy listening to you 😊
Thankyou really for making such videos , one understanding them can really change his way of living and perspective
Thank you for this message starting a special day😌
Happy new year 🎉
ASADHARAN MESSAGE EXCELLENT EXPLANATION ❤❤❤❤❤❤❤SATOKOTI PRANAM JANYE ❤❤❤NOMO BUDDHA ❤❤NOMO ❤❤APURBO LAGLO NAMASTE 🙏
Todays it's my fst time when i watch this video feeling too mch peace .thanks god...🌻👏💗
Thank you❤❤❤❤
Namo Buddhaya❤❤❤❤❤
Namo buddhaya....❤❤❤
I have many problems in my life like I blame myself and I think I do today this work but I can't do that and that's why I get many work lode of my study and that's the reason I am not doing perform well in my exam and I fill all time low confidence... but through your videos I thinking postive and get peace in my mind !!!
Namo budhay🙏
Namo buddhaya... 🙏
Namo buddhaya ❤
Wonderful advice. Thanks alot my dear❤💓💗
Thank you sir🙏🙏
Vandami Bhante ji, Really very nice speech about the life thinking.about ourself,and other people.Thanks lots.🙏🙏🙏
Thank you.
I listened your words seriously.
Namobuddhaya .Theruwan saranai .🙏🙏🙏
Thank you🙏🌹 sir be blessed by the divine
Great advise thank you so much sharing these like videos with us.
There are very important to make my mind up. 💫
This is one of the most difficult lesson to learn... Once you stop focusing on others and you focus on yourself, you then realise that you have to forgive yourself for your own mistakes.
Thanks for all your videos ⚡️
❤ True. Sometimes we are aware about these things but unable to take an action. Please guide about how to take consistent efforts to make changes in ourselves. Thank You.
Wow amazing explanation
you're amazing motivator 👍💛
You bring peace to me
Golden words 🙏
Really needed of this 😊❤️😌🙏Thank you so much Dearest Bhanteji 😊❤️😌🙏Namo Buddhay 😊❤️😌🙏
Namo Buddhaya! 🤍🙏✨
Thank you so much..!!
Tq u namo buddhaya