This is a great mental skill to practice and I definitely use this a lot in my coaching both as a mental coach and soccer coach. It's very useful indeed.
You can definitely apply Visualization on cricket. I have a series on how to use sports mental coaching and did a video on visualization, though my example there was related to rugby and soccer it can be applied to cricket too. But it depends on what part of cricket you want to use it for. With a bit more info I can advise more specifically.
Tried these out, and they *WORK WONDERS!* 😄👍
Great video Coach. Just sent it to my soccer player in prep for a tournament this weekend. Thanks
This is a great mental skill to practice and I definitely use this a lot in my coaching both as a mental coach and soccer coach. It's very useful indeed.
I am not able to apply it on cricket... please help
You can definitely apply Visualization on cricket. I have a series on how to use sports mental coaching and did a video on visualization, though my example there was related to rugby and soccer it can be applied to cricket too. But it depends on what part of cricket you want to use it for. With a bit more info I can advise more specifically.