I play tennis and I'm pretty good at it but every time I start overthinking and being negative my hands get stiff and I can't move.This always happens at tournaments and lately at practice too...I don't know what to do, i always feel like I'm the worst player afterwards
can you do a video about what to do cause when i play tennis i have fun when hitting and i enjoy it but when its time for private lessons i dont like them and dont get excited to go out and do the private lessons.
Can you please help me.The sport that I do is clay target shooting as soon i miss a target I lose my concentration and after that I lose them almost all , when i don't miss I can't shoot 25 straight but if I lose I can't even see the target can you give me more tips pleaseeeee need your help thanks mate
I need some help too!! I'm a swimmer and I go to practice every day and always do well. But at swim meets I get really nervous before my race, and my muscles get tense. My heartbeat always speeds up while I'm on the block and by the time I'm swimming I feel stiff. I can't swim to my capacity and I'm always so disappointed. I can't figure out how to not freak out before my race... please help!!
Hi Sarah. bottom line is you have to get over the fear of failure. My best free resource is Podcast #7 on this page: www.mentaltoughnesstrainer.com/category/podcasts/.
Hey, i play field hockey and im good. Over the winter i broke my nose and now i wear a mask. Since ive been back ive lost confidence and i cant stop Overthinking
Hi Cecilia, Overthinking is a symptom of fear of failure and fear of making mistakes. Here's an article I did on that. www.mentaltoughnesstrainer.com/avoiding-the-negative-mind-in-sports/
Really love and appreciate your Mental Toughness videos Craig, game changers… thank you! ❤
Great tips on how to stop negative self talk - thank you!
Wendy Lynne Coaching your welcome!
@@mentaltoughnesstips Is that ok to reupload your video
I love this coach I wish I could afford him as my personal coach.
Great video by a great mind.
Great Tips.Thank You So Much
I play tennis and I'm pretty good at it but every time I start overthinking and being negative my hands get stiff and I can't move.This always happens at tournaments and lately at practice too...I don't know what to do, i always feel like I'm the worst player afterwards
Hi, I have similar feelings
Did u find help?
I'm proud of you
can you do a video about what to do cause when i play tennis i have fun when hitting and i enjoy it but when its time for private lessons i dont like them and dont get excited to go out and do the private lessons.
How can I get in contact with you? My daughter is struggling and I would love some tips.
Can you please help me.The sport that I do is clay target shooting as soon i miss a target I lose my concentration and after that I lose them almost all , when i don't miss I can't shoot 25 straight but if I lose I can't even see the target can you give me more tips pleaseeeee need your help thanks mate
+J Smith There's a lot going on here. I'm guessing a fear of failure at the heart of it. To clear that, start here: Sportsmentaltoughness.com
Thank you so much
I need some help too!! I'm a swimmer and I go to practice every day and always do well. But at swim meets I get really nervous before my race, and my muscles get tense. My heartbeat always speeds up while I'm on the block and by the time I'm swimming I feel stiff. I can't swim to my capacity and I'm always so disappointed. I can't figure out how to not freak out before my race... please help!!
Hi Sarah. bottom line is you have to get over the fear of failure. My best free resource is Podcast #7 on this page: www.mentaltoughnesstrainer.com/category/podcasts/.
I race cars and I tend to get in my head a little too much. I think this will really help.
amazing loved your channel
Mihir Dongare thank you so much for the comment! I'm glad you enjoy it!
Thank U! I forgot about Relentless 💪✌
Can you please help me I play volleyball and I have a volleyball game tomorrow. Please help me
Hey, i play field hockey and im good. Over the winter i broke my nose and now i wear a mask. Since ive been back ive lost confidence and i cant stop Overthinking
Hi Cecilia, Overthinking is a symptom of fear of failure and fear of making mistakes. Here's an article I did on that. www.mentaltoughnesstrainer.com/avoiding-the-negative-mind-in-sports/
hey i play cricket can you help me?
Lots of free info at: mentaltoughnesstrainer.com/
Sir Video upload in Hindi ( Indian ) language