The video provided valuable insights into the nutritional benefits of bananas, shedding light on their diverse advantages beyond simple energy boosters. The detailed breakdown of nutritional content and health benefits was informative and actionable. I'm grateful for the practical suggestions on incorporating bananas into daily meals, which will undoubtedly contribute to better health and well-being.
Always important to mention they cost almost nothing. I always add 2 ripe bananas in the blender to a protein shake(Premier protein) and it makes a delicious rich super nutritious drink.
i just blended up a couple mostly dark brown bananas because i didn't wanna waste them but i don't like the texture as much when they're that ripe, but i do like how sweet they are. I blended up the two bananas with maybe 1.5/2 cups of water and I can't even believe how two ingredients (bananas and water) could taste so delicious, it's like the best natural shake i've ever had!!! I'm going to start eating bananas this way becauseyum!
Averaged over a year I would say that I consume 4 to 5kg of bananas a week, last season I grew some 250kg of bananas and ate the lot. All my bananas get dehydrated then frozen for storage. I also grow and consume 20 to 25kg of ginger per year.
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The video provided valuable insights into the nutritional benefits of bananas, shedding light on their diverse advantages beyond simple energy boosters. The detailed breakdown of nutritional content and health benefits was informative and actionable. I'm grateful for the practical suggestions on incorporating bananas into daily meals, which will undoubtedly contribute to better health and well-being.
Always important to mention they cost almost nothing.
I always add 2 ripe bananas in the blender to a protein shake(Premier protein) and it makes a delicious rich super nutritious drink.
Also magnesium and serotonin in bananas,good for anxiety,insomnia and migraine.
Babies and seniors love it❤❤
😂
I am eating a banana watching this.
Samee
Same 😮
You should give your wife your banana.
Tonight. 😂🤣😂🤣
Great video man!
We Indians cook a curry out of green bananas.
Mee too
i just blended up a couple mostly dark brown bananas because i didn't wanna waste them but i don't like the texture as much when they're that ripe, but i do like how sweet they are.
I blended up the two bananas with maybe 1.5/2 cups of water and I can't even believe how two ingredients (bananas and water) could taste so delicious, it's like the best natural shake i've ever had!!!
I'm going to start eating bananas this way becauseyum!
A great weight management hack is to eat a banana and a large glass of water when you feel hungry or just do this for one of your meals
Averaged over a year I would say that I consume 4 to 5kg of bananas a week, last season I grew some 250kg of bananas and ate the lot.
All my bananas get dehydrated then frozen for storage.
I also grow and consume 20 to 25kg of ginger per year.
Great video. I wish you every success with your channel !
Thank you so much for this information 🕊🙏🕊 I had to subscribe because you give helpful information for everyday meals 🤗💖
Thats why wheb I ate banana my gastro intestinal infection improved a lot
Thanks for your info
Lotta people say they have no nutritional value. How do we shut them the eff up?
Great video. Straight to the point. I love bananas
Yes, is more's benefits for the body healthy ❤❤❤❤
your hot
does it do good for the gum? tartarus or plaque goes more away???
Thank you ❤
Lots of good facts about bananas 🍌
You have my sub ...thank you
I love bannas.
New subscriber great content I love Bananas 🍌
Good
Good and important information.
I am eating a banana as I watch this video. 😅😅🎉🎉
You forgot to mention that the leftover peels make for great practical jokes
It educative
Do dge, 475?
Yes banana is a very good for body
5:11 typo include
I ate banana
What's the RPM of your channel ?
It’s 45 RPM but the long plays are 33 RPM.
AWESOME! BIG MAHALOS!
Blend, Disguise?
Well call me donkey Kong
Uniquer than, a taxicab? Morning's now night.
GoodBYE!
And no cooking 👍
🍌🍌🍌
Will send your blood sugar through the roof.
Bro I swear every Asian got a plan..if they can’t work in a Chinese restaurant then as a kung fu instructor or a Doctor 😂