8 Easy Ways to Stay Healthy in College | Freshman 15, Stress, & Acne!

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 103

  • @mrsenor5233
    @mrsenor5233 8 ปีที่แล้ว +25

    wow she's really pretty.

  • @KatyCunningham
    @KatyCunningham 8 ปีที่แล้ว +29

    i'm still in high school but this helped me so much so THANK YOUUU

    • @Katherout
      @Katherout  8 ปีที่แล้ว +5

      MY PLEASURE!

    • @showtaito1075
      @showtaito1075 8 ปีที่แล้ว

      +Katherout im a dude but this still helped me tho

  • @tb14333
    @tb14333 8 ปีที่แล้ว +48

    I've been binge watching all your videos! I'm going to college in Fall 2017 and I've saved all your videos to my college list xD. Thanks so much!

    • @DeadAngel14
      @DeadAngel14 7 ปีที่แล้ว

      +Rita John same ^^

  • @kendallwinkler8443
    @kendallwinkler8443 8 ปีที่แล้ว +1

    SLEEP IS SO IMPORTANT! I have really taken charge of my sleep this year in college and it's LIFE CHANGING!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      +Kendall Winkler YESSSSSSS proud of u

  • @maddieh7806
    @maddieh7806 8 ปีที่แล้ว +10

    So awesome that you're dabbling in vegetarian eating! I went vegan a few months ago, and it's the best decision I've ever made. 10/10 would recommend ;)

  • @maddie-wm2bo
    @maddie-wm2bo 6 ปีที่แล้ว +1

    I'm moving into my dorm tomorrow and I'm so nervous, your videos give me a little peace of mind in the chaos

  • @carinqueener2523
    @carinqueener2523 8 ปีที่แล้ว +7

    I always forget the 20/20/20 rule; the timing on this video was perfect!

    • @Katherout
      @Katherout  8 ปีที่แล้ว +1

      i think so too!

  • @TheDoveflower
    @TheDoveflower 8 ปีที่แล้ว +12

    your hair looks really nice in this video!

    • @Katherout
      @Katherout  8 ปีที่แล้ว +5

      hey thanks!! i straightened it just for you

  • @KiaraMadisen
    @KiaraMadisen 8 ปีที่แล้ว +3

    I seriously clicked on this video so so fast!! I was cruising through the first two weeks of college completely healthy and then bam in 24 hours I got so sick ugh and I refuse to go the the health center too haha. I love all of your tips and I have been drinking water like crazy (btw we are water bottle twins)!! Love this vid and all of your wonderful wise advise

    • @Katherout
      @Katherout  8 ปีที่แล้ว +1

      even with water i'm not getting well fast enough!! love our hydroflask hehe

  • @AydanJane
    @AydanJane 7 ปีที่แล้ว

    I’m just watching this again now, I am a freshman in college and I just got back from Thanksgiving break and was super sick (like in the hospital) before break and now that I’m back, I’m sick again, I never believed when people said College kids are constantly sick because before this year, I hadn’t been sick in over a year and a half. Love these tips, Katherine! Our health centers sound super similar!

  • @komalpatel8459
    @komalpatel8459 8 ปีที่แล้ว +1

    Honestly this is such a real video! It's the little things that help!

  • @phoebes18
    @phoebes18 7 ปีที่แล้ว

    As a 5th year senior, I am so happy that I found this video. Great advice, thank you so much for making this!

  • @margaritaaletheaeidsness6634
    @margaritaaletheaeidsness6634 8 ปีที่แล้ว +3

    Loved all these recommendations, they were different

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      that's exactly what i was going for! always reassuring to hear you provide that feedback to me :)

  • @sunnysu4848
    @sunnysu4848 8 ปีที่แล้ว

    I was at USC yesterday and I saw you giving a tour! I wish I would have stopped you to say hi, but I didn't want to interrupt you!

  • @TheNb0601
    @TheNb0601 8 ปีที่แล้ว

    Just wanted to let you know that even though Ive been subbed for a while now (Im a high school senior) I'm re watching your old videos and they are still so helpful!

    • @Katherout
      @Katherout  8 ปีที่แล้ว +1

      WOW that's my ultimate dream so i'm glad my channel is universally helpful!

  • @allyyu1644
    @allyyu1644 5 ปีที่แล้ว

    You are so helpful. I'm going to be a freshman so these videos are amazing. Keep up the great work!

  • @AI-rr7ob
    @AI-rr7ob 8 ปีที่แล้ว

    Lol, weird this popping up on my recommendations since I'm actually sick. Get well soon Katherine!!

  • @katiegandolfo5301
    @katiegandolfo5301 8 ปีที่แล้ว +3

    Your such a role model omg and your the only marching band college you tuber I've found lol

  • @shimmercandy15
    @shimmercandy15 8 ปีที่แล้ว

    I can definitely say that after 2 months of college, a bedtime is crucial! I was so stressed and tired before aiming to be in bed by a certain time!

  • @knitfulgrace
    @knitfulgrace 8 ปีที่แล้ว +1

    Ugh I'm sick too! So glad you made this video!

    • @Katherout
      @Katherout  8 ปีที่แล้ว +1

      boooo take care of yourself and hopefully we'll both have a speedy recovery

  • @livelovejacky
    @livelovejacky 8 ปีที่แล้ว

    I got sick two weeks into college haha. Luckily I got the sickness early when I wasn't so busy and now that it's finally reaching commuters I'm good since everyone in my floor got it all together. All these tips are amazing! Will definitely be using these!!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      AH such good feedback to hear from ya

  • @biancaaiello5485
    @biancaaiello5485 8 ปีที่แล้ว +1

    With the new iPhone update they actually have a feature called bedtime in clock. It will send you a reminder when it's time to get ready for bed!

    • @Katherout
      @Katherout  8 ปีที่แล้ว +1

      UMMMM this is almost enough of a reason for me to update to ios 10

  • @ronron1255
    @ronron1255 8 ปีที่แล้ว

    Miss your videos!! Hope you feel better💗

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      thanks, veronika!

  • @GreenStephh
    @GreenStephh 8 ปีที่แล้ว

    loved the video katherine! what a great birthday gift😁

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      HAPPY BIRTHDAY, STEPH!!! hope this day treats you as well as you treat me :)

  • @michelelin855
    @michelelin855 8 ปีที่แล้ว

    Ahh, been waiting for weeks for you to upload

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      meeee toooooo

  • @miabrooke1122
    @miabrooke1122 8 ปีที่แล้ว +2

    Loved this Katherine! Thankyou so much for sharing! I'm in high school in England and I'm 12 about to turn 13. Everyone's getting sick so this really helped to prevent me catching it! Xxxx

    • @karenbeth6608
      @karenbeth6608 8 ปีที่แล้ว +1

      Mia Brooke what age do you graduate!

    • @miabrooke1122
      @miabrooke1122 8 ปีที่แล้ว +1

      Karen Beth I will graduate from my school in 2020 x

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      YAY!! did you end up downloading Maven and checking the app out?

  • @bdbflute
    @bdbflute 8 ปีที่แล้ว

    Oh and I'm a senior at FGCU!! Hello from the East Coast!!

  • @SuperFHOODI
    @SuperFHOODI 8 ปีที่แล้ว +1

    I just love you and hope to be a friend of yours some day.

  • @valeriasalasibarra2550
    @valeriasalasibarra2550 7 ปีที่แล้ว

    I won't go to colleg until 2019 and by then I'll only be 17 since I skipped a year. Know I have some time but I want to be ready, so I've been marathoning college videos for the last few weeks, as well as English degrees opinions and uses, but your videos were one of the firsts to go to my playlist 😂 thank you

  • @angelabowen999
    @angelabowen999 7 ปีที่แล้ว

    I love your videos Katherine! Thanks for the advice!

  • @august8132
    @august8132 8 ปีที่แล้ว

    I swear the plague is going around USC right now, everyone is sick!! :( Feel better Katherine!! :)

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      coughs are E V E R Y W H E R E

  • @kiasoulmate
    @kiasoulmate 8 ปีที่แล้ว

    I'm gonna have to try out that balance disk idea. I've been having back soreness and stiffness on and off for a few months now, but I didn't really know what to do about it. Thanks for the idea!!!

  • @lisag2278
    @lisag2278 8 ปีที่แล้ว

    I use a hydroflask too! I love it so much omg! Also I'm in high school and these tips helped me so much!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      YAY!!! they totally work for high school too so I'm glad ya watched the video

  • @katyagonzalez9470
    @katyagonzalez9470 8 ปีที่แล้ว +1

    you look SO cute!!!! And love love love the video! as always

  • @savannahcarr4035
    @savannahcarr4035 8 ปีที่แล้ว

    So glad you make awesome videos like this!!!!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      so glad you're here to watch them!!!

  • @skating49
    @skating49 8 ปีที่แล้ว

    Your videos are refreshing to watch(: love them!

  • @weezydai
    @weezydai 8 ปีที่แล้ว

    Ahh I feel you, I tried to book an appointment at the USC health center in September and the earliest possible time was in mid December! Luckily I kept checking back and snagged a time the next week when someone else had cancelled their appointment haha

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      OMFG RIDICULOUS!! for sure try maven i can't get enough of it

  • @shakiras5679
    @shakiras5679 8 ปีที่แล้ว

    literally been looking up at something 20 feet away from me every time I hear an ad on spotify lol Michelle Obama's voice has got me on some Pavlov dog type of way

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      HAHAHAHAHA love that. tbh if you can get your family to get the family premium plan it's a godsend

  • @bdbflute
    @bdbflute 8 ปีที่แล้ว

    Always love your videos!!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      that means so much!!

  • @livingthesummerlifex
    @livingthesummerlifex 8 ปีที่แล้ว

    Hahah watching this as I've been sick on and off for 8 weeks as a freshman and am now sick with mono :(

  • @KatyCunningham
    @KatyCunningham 8 ปีที่แล้ว

    also you can also just buy vitamin E oil at the drugstore for scars and stuff. i think that'd be easier than the pills and i don't remember it being that expensive. i used it on my stitches when i cut open my mouth and i don't have a scar!!

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      OH wonderful!! thanks for the tip I'm sure it'll help at least a few people!

  • @kawaiixx5255
    @kawaiixx5255 8 ปีที่แล้ว

    I got here from storybooth sorry about ur bff the story made me cry

  • @charithab2027
    @charithab2027 8 ปีที่แล้ว

    I so need that 3rd point. I spend a lot of time on my laptop. Even yesterday my eyes were so red and stressed. During my undergraduate course it got so worse that my Doctor asked me to not use my laptop for 2 days. I will follow this 20-20-20 rule from now on 😎✌

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      YAYYYYY so glad this simple fix can put ya on the right path!

  • @margaritaaletheaeidsness6634
    @margaritaaletheaeidsness6634 8 ปีที่แล้ว

    That app looks so good

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      it's a godsend

  • @melamoris6728
    @melamoris6728 8 ปีที่แล้ว +1

    you look stunning

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      thank you so much, Mela!

  • @jillfey5531
    @jillfey5531 7 ปีที่แล้ว +2

    In the thumbnail you look like Rory from Gilmore Girls

  • @kiwichlofro3733
    @kiwichlofro3733 7 ปีที่แล้ว

    I'm a bit worried because I'm going into architecture school and that can effect my health a lot. Mental health is strained with how much work and stress your under. And with sleep you don't get much in architecture school and that makes me sick.

  • @grandpabrenda9564
    @grandpabrenda9564 8 ปีที่แล้ว

    I'm sorry about your Friend.

  • @MiszNe99
    @MiszNe99 7 ปีที่แล้ว

    Got cold and flu during my 1st week of university. 😧

  • @kriscollins3764
    @kriscollins3764 8 ปีที่แล้ว

    There's also vitamin e oil in bottles from Trader Joes

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      +Kristina “Kris” Collins YES!

  • @kimberleynicole1821
    @kimberleynicole1821 7 ปีที่แล้ว

    What is the thing where you sit on and helps with your back and core?

  • @malihareza5006
    @malihareza5006 7 ปีที่แล้ว

    Bro we have the same hydroflask!!!

  • @ginafedele3263
    @ginafedele3263 8 ปีที่แล้ว +1

    I'm also sick !! Ughhh

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      ERG it's the worst

  • @therealpuppet1081
    @therealpuppet1081 8 ปีที่แล้ว

    hey...I just wanna ask that , do you still miss sarah?

  • @yaannsx
    @yaannsx 8 ปีที่แล้ว

    How much do people pay on average to go to the medical center? (in the states)

    • @Katherout
      @Katherout  8 ปีที่แล้ว

      depends on your insurance! could be $20, could be $80 for a visit

  • @caitlynbeck6741
    @caitlynbeck6741 3 ปีที่แล้ว

    What exactly is Fopobiacne Secrets? How does this thing really work? I notice lots of people keep on speaking about this popular acne treatment.

  • @fanniepizzini1405
    @fanniepizzini1405 3 ปีที่แล้ว

    What exactly is Fopobiacne Secrets? How does this thing really work? I see a lot of people keep on speaking about this popular acne treatment.