These 5 things will happen to you when you quit p*rn... 1-1 Coaching With Me Here ➡️ calendly.com/m... 5 FREE Workout Routines - matt-spear.myk... #mattspear
Porn is absolute trash and i hope and pray to beat this addiction once and for all. I can see how porn has ruined so many of my past relationships now. Stay strong brothers! Workout, eat well, chase your goals, keep yourself busy and dont waste your life on a screen.
Thank you brother you too! I find that the thing that really truly helped me see porn in a bad light and make me not wanna get on it again was talking to a girl in real life. Doing that and having a girl be affectionate with you will turn you off to porn and make you wanna focus on her and not fake stuff. That's what worked the most for me in my opinion
Two weeks ago my phone just stopped working. It lasted for one week. The first things i noticed were that i immediately got better grades at school and that i felt like a child again. It's difficult to explain but you feel like you can observe your environment and be conscious of it. Also every act of the day was very meaningful and i felt gratitude for even making a cup of tea or cleaning my desk.
Some things I’ve noticed after a month of SR: energy is up slightly. Less brain fog, but it’s not completely gone. Biggest difference I’ve noticed is I actually have dreams while sleeping.
It's been i think maybe 1 month since i havent relapse & i also got a job in a theatre (with some late shifts, so i have no more time to j*rk off wich is good) where there's a girl i really appreciate and for the first time ever i really feel happy, energic and... like i don't know how to say it but i'm getting more and more confident about myself and even starting to flirt with her since these feelings are mutual. I really feel like i'm taking the control of my life and i know it might sounds cliché but that's true, back then i could never thought i was able to talk to girls like that and yeah it's such a relief. So thank you Matt to keep doing your vids to help guys like me, i really appreciate what your doing !
i used to be truly addicted a couple years ago. Starting the gym after a rough breakup was the best thing ever. I naturally started to gain confidence in myself and stop watching that shit, because I knew that I was better than that. From that confidence it also made it easier to talk to girls because I felt good everyday. because I stopped watching porn, I didn't have that awkard feeling when talking to a girl I like. EVERYTHING IMPROVED BY DEFAULT. For anyone that's struggling with porn, start building yourself up physically. or just do somthing positiive to spend your energy on that you will be proud of.You will havw earnd yourselve too much respect to do it again often.
My longest streak was a year and a half just before I started dating my first gf. Used to be a mountain biker instead of a gym member. Maditation also changed my live to the better. Miss that time like the happiest part of my life.
Something that really hit me and is true is enjoying the little things. I had the attention span of a fly and I literally couldn't watch a whole movie. But nowadays I soak in a movie or work or music and I really enjoy myself.
Bro don't quit. I thought I will discover my superpowers being on nofap but it's just the lack of neediness for sex. Which is actually a superpower but I still can't levitate.
100% today marks 34 days on NoFap. I feel great as frick right now more girls are looking at me and yesterday I saw a physical reaction from a girl at school. Even though she was a different race well guess what I don’t give a fuck at least I know my journey is working.
Damn, I came across your content recently and I have to say that what you speak about really resonates with me💎I'd love to help spread your message and strengthen the brotherhood🏆🤝
Yo matt spear after 1 year of bating i still forcefully do it once in two days how to control and focus on other important aspects at this moment its not even high urges thats buliding up can u pls make a video or explain about this
I stopped watching almost 2 months ago , I understand your view and point and I realise that I was addicted, bur I think you really overreact with the benefits and most people won’t experience all of them , for me I don’t receive more energy or ,,power,, , but you really see girls in a different way …
Hey Matt, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your highly engaging videos and thumbnails which will help your video to reach to a wider audience and increase your subscribers and viewers.
to be honest here Matt, I stopped whatching p 2 months ago but nothing really significant changed. and I've ask myself why. The answer I gave myself so far is that I'm trying to get real women with dating apps ecc ecc but I still don't really get attention from them, and that really makes me feel wrong. Do you think I should stop doing this or what?
I just did it again, I’m in high school been doing it for 4 years and I can’t stop every motivational speaker keeps saying buy this buy that if you buy this plan I will help you, and I don’t wanna do that I just can’t it’s impossible. I remember when I started I heard it was cool and accepted, and that it even had healthy benefits and I thought it was basically working out without putting in any work and I thought it helped your mental health and so I started fapping ever since 5th grade and I can’t stop the longest I was clean was about 20 something days, and that was in 6th or 7th grade and I told myself that well I mean my urge will go stronger in high school and that’s a horrible mindset and I didn’t care😞 when I was a little kid I was full of energy, loved learning new things, loved working out doing normal people things but I simply cannot stop no matter how hard I try when I’m not alone I don’t fap but I’ve done it for so long that when I’m not alone all my mind wants is to be alone, so then I fap I’m trapped I have horrible anxiety, hidden insecurities, no mentality and even when I try and grow a strong mindset I can’t because of the fapping it truly has to stop, I don’t have any motivation and when I do work out more blood goes into my body causing me to get hard and to have an extreme urge to fap and I’m stuck in this endless loop of fap then feel guilty, tell my mind I’ll quit workout build a little muscle get the urge again repeat, and the urge is almost unbearable to resist and when I do resist the urge to fap the urge only grows until I repeat, and the longer I go without fapping the stronger the urge gets and then one day giving in the harder it is so say I go 5 days without fapping and then I fap, I show my mind that I’m not mentally strong enough to stop so even when I’m really wanting to quit, my mind knows I won’t so I continue, if I spend money on a treatment plan I’ll feel even worse because I had to spend money to quit and my self esteem goes down as if it wasn’t at an all time low to start with, and when I do workout it’s like pure hell because there’s no motivation in it and because of how long and how bad the effects of fapping have on me, all my hidden deep dark insecurities kick in and my motivation instantly depletes and my will to stay consistent and continue to stay strong stops, because my mind knows I won’t quit and I keep telling myself that I will, but no matter how hard I try I always go back because I’ve already got clean and relapsed my minds got used to that feeling of starting stopping for a couple of days then repeat I’m trapped I’m insecure I have amazing genetics but because of my fapping I’m basically just wasted potential as an athlete, I have no motivation when I talk to girls I have horrible anxiety which makes me so unattractive, and it doesn’t matter because I have 0 attraction to girls anyway because of this addiction, I’m not gay whatsoever as I used to get sexually aroused around females but now it’s just a blank emotion like a dead end the second I strike a conversation with a girl. I often think I have a serious mental disorder but the second I stop for 3 or 4 days I start improving but the urge grows stronger the longer I stop I’m trapped I’ve been trapped for almost 5 years now and I’m getting older and so it makes it so much worse because my mind is trying to grow and get stronger but I won’t allow it to. i need serious help badly and I need to talk to somebody but I’m afraid that if I talk to somebody that when I’m alone again regardless of how long I have stopped I will go back to fapping as when I’m alone I can’t resist no matter how long or when I get back home or when I’m alone ill get the urge again and be right back to square 1. please somebody give me a solution I know I’m not alone but I also know its gotten so bad that, that I Just can’t quit😞
I tried it its cool but bro its so much stuff breckie Hill livvy dunne Sophia rain all the leaks and all these 🌽 ⭐️ my favorite one's its hard so I'm good with what I do I don't need no girlfriend I don't want no problems
Porn is absolute trash and i hope and pray to beat this addiction once and for all. I can see how porn has ruined so many of my past relationships now. Stay strong brothers! Workout, eat well, chase your goals, keep yourself busy and dont waste your life on a screen.
Porn is boring AF to watch to it's the same shit over and again but some people don't care unfortunately.
Well said brother thank you so much 🙏
Thank you brother you too! I find that the thing that really truly helped me see porn in a bad light and make me not wanna get on it again was talking to a girl in real life. Doing that and having a girl be affectionate with you will turn you off to porn and make you wanna focus on her and not fake stuff. That's what worked the most for me in my opinion
It's been 40 days I haven't burst a nut and I'm already feeling so good about myself to be honest. Stay strong brothers 💪🏼
burst a nut that’s a new one
I had a pretty strong urge to do it but I considered the consequences and forced myself to not do it
How many years back did u start doing?
Two weeks ago my phone just stopped working. It lasted for one week. The first things i noticed were that i immediately got better grades at school and that i felt like a child again. It's difficult to explain but you feel like you can observe your environment and be conscious of it. Also every act of the day was very meaningful and i felt gratitude for even making a cup of tea or cleaning my desk.
That’s awesome man
The best self improvement TH-camr out there......no BS, just straight up facts and tough love. Keep up the content, 50K is so close.
Day 4 of wanting to get to konw Matt Spear personally!!!
Some things I’ve noticed after a month of SR:
energy is up slightly.
Less brain fog, but it’s not completely gone.
Biggest difference I’ve noticed is I actually have dreams while sleeping.
8:07 bro that's so true i experience this too
It's been i think maybe 1 month since i havent relapse & i also got a job in a theatre (with some late shifts, so i have no more time to j*rk off wich is good) where there's a girl i really appreciate and for the first time ever i really feel happy, energic and... like i don't know how to say it but i'm getting more and more confident about myself and even starting to flirt with her since these feelings are mutual.
I really feel like i'm taking the control of my life and i know it might sounds cliché but that's true, back then i could never thought i was able to talk to girls like that and yeah it's such a relief.
So thank you Matt to keep doing your vids to help guys like me, i really appreciate what your doing !
Honestly Matt, you deserve the best.
5 months clean recovery from porn exposure. filtered out adult nudity on my phone browser, pc. I feel like i'm goku & invincible.
How did you do filter it???
@@abdullahking7611he hit the filter button hehe
@@abdullahking7611 browser on the internet on the phone, pc etc
@@abdullahking7611 browser on the phone, laptop, etc "safesearch"
@@abdullahking7611 I commented twice but seems like it got deleted again 🙄
i used to be truly addicted a couple years ago. Starting the gym after a rough breakup was the best thing ever. I naturally started to gain confidence in myself and stop watching that shit, because I knew that I was better than that. From that confidence it also made it easier to talk to girls because I felt good everyday. because I stopped watching porn, I didn't have that awkard feeling when talking to a girl I like. EVERYTHING IMPROVED BY DEFAULT. For anyone that's struggling with porn, start building yourself up physically. or just do somthing positiive to spend your energy on that you will be proud of.You will havw earnd yourselve too much respect to do it again often.
bro I just started watching your last video about confidence and im basically saying the same thing here^🤣
My longest streak was a year and a half just before I started dating my first gf.
Used to be a mountain biker instead of a gym member.
Maditation also changed my live to the better.
Miss that time like the happiest part of my life.
Something that really hit me and is true is enjoying the little things. I had the attention span of a fly and I literally couldn't watch a whole movie. But nowadays I soak in a movie or work or music and I really enjoy myself.
keep going man, you just need that momentum with views and enter the algorithm more and your channel will skyrocket.
absolute legend here speaks nothing but the truth!
He's a real one for that 🗣💯
It definitely has benefits, but it isn't as much as I expected. I'm still going to quit, though.
Bro don't quit. I thought I will discover my superpowers being on nofap but it's just the lack of neediness for sex. Which is actually a superpower but I still can't levitate.
@@fishsayswhatsgoingon Sorry, I meant I'm still going to quit looking at pron
@@aaronrocks365 that's great, start it today then💪.
100% today marks 34 days on NoFap. I feel great as frick right now more girls are looking at me and yesterday I saw a physical reaction from a girl at school. Even though she was a different race well guess what I don’t give a fuck at least I know my journey is working.
You're right man
Thank you Matt, I needed this video after a couple of relapses throughout the week. Much love bro
My journey begun
Man everything u said I feel like I have the same experience this must be true and I’m gonna make sure I’ll stick to it this time
Stay strong for the people who commented on here who've stayed of porn 8 months hopefully going strong
I’ve quit Alr
Damn, I came across your content recently and I have to say that what you speak about really resonates with me💎I'd love to help spread your message and strengthen the brotherhood🏆🤝
how is this man not at 1M sub yet?
The overlords don’t like this content
I wonder if there are any research papers on this
Yo matt spear after 1 year of bating i still forcefully do it once in two days how to control and focus on other important aspects at this moment its not even high urges thats buliding up can u pls make a video or explain about this
I stopped watching almost 2 months ago , I understand your view and point and I realise that I was addicted, bur I think you really overreact with the benefits and most people won’t experience all of them , for me I don’t receive more energy or ,,power,, , but you really see girls in a different way …
AMEN BRO
Bro you desrve 1 million +subcribers
I quit porn but now I got to tone my video game addiction down a little bit.
Hey Matt, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your highly engaging videos and thumbnails which will help your video to reach to a wider audience and increase your subscribers and viewers.
Love your content bro. Your physique is awesome but you would look so much stronger and more masculine if you worked out your neck.
Take care
Haha 100% been hitting neck lately. Trying to get that thick boy neck
to be honest here Matt, I stopped whatching p 2 months ago but nothing really significant changed. and I've ask myself why. The answer I gave myself so far is that I'm trying to get real women with dating apps ecc ecc but I still don't really get attention from them, and that really makes me feel wrong. Do you think I should stop doing this or what?
Maybe cus the hub i dont find my purpose?
❤🦾
I just did it again, I’m in high school been doing it for 4 years and I can’t stop every motivational speaker keeps saying buy this buy that if you buy this plan I will help you, and I don’t wanna do that I just can’t it’s impossible. I remember when I started I heard it was cool and accepted, and that it even had healthy benefits and I thought it was basically working out without putting in any work and I thought it helped your mental health and so I started fapping ever since 5th grade and I can’t stop the longest I was clean was about 20 something days, and that was in 6th or 7th grade and I told myself that well I mean my urge will go stronger in high school and that’s a horrible mindset and I didn’t care😞 when I was a little kid I was full of energy, loved learning new things, loved working out doing normal people things but I simply cannot stop no matter how hard I try when I’m not alone I don’t fap but I’ve done it for so long that when I’m not alone all my mind wants is to be alone, so then I fap I’m trapped I have horrible anxiety, hidden insecurities, no mentality and even when I try and grow a strong mindset I can’t because of the fapping it truly has to stop, I don’t have any motivation and when I do work out more blood goes into my body causing me to get hard and to have an extreme urge to fap and I’m stuck in this endless loop of fap then feel guilty, tell my mind I’ll quit workout build a little muscle get the urge again repeat, and the urge is almost unbearable to resist and when I do resist the urge to fap the urge only grows until I repeat, and the longer I go without fapping the stronger the urge gets and then one day giving in the harder it is so say I go 5 days without fapping and then I fap, I show my mind that I’m not mentally strong enough to stop so even when I’m really wanting to quit, my mind knows I won’t so I continue, if I spend money on a treatment plan I’ll feel even worse because I had to spend money to quit and my self esteem goes down as if it wasn’t at an all time low to start with, and when I do workout it’s like pure hell because there’s no motivation in it and because of how long and how bad the effects of fapping have on me, all my hidden deep dark insecurities kick in and my motivation instantly depletes and my will to stay consistent and continue to stay strong stops, because my mind knows I won’t quit and I keep telling myself that I will, but no matter how hard I try I always go back because I’ve already got clean and relapsed my minds got used to that feeling of starting stopping for a couple of days then repeat I’m trapped I’m insecure I have amazing genetics but because of my fapping I’m basically just wasted potential as an athlete, I have no motivation when I talk to girls I have horrible anxiety which makes me so unattractive, and it doesn’t matter because I have 0 attraction to girls anyway because of this addiction, I’m not gay whatsoever as I used to get sexually aroused around females but now it’s just a blank emotion like a dead end the second I strike a conversation with a girl. I often think I have a serious mental disorder but the second I stop for 3 or 4 days I start improving but the urge grows stronger the longer I stop I’m trapped I’ve been trapped for almost 5 years now and I’m getting older and so it makes it so much worse because my mind is trying to grow and get stronger but I won’t allow it to. i need serious help badly and I need to talk to somebody but I’m afraid that if I talk to somebody that when I’m alone again regardless of how long I have stopped I will go back to fapping as when I’m alone I can’t resist no matter how long or when I get back home or when I’m alone ill get the urge again and be right back to square 1. please somebody give me a solution I know I’m not alone but I also know its gotten so bad that, that I Just can’t quit😞
I tried it its cool but bro its so much stuff breckie Hill livvy dunne Sophia rain all the leaks and all these 🌽 ⭐️ my favorite one's its hard so I'm good with what I do I don't need no girlfriend I don't want no problems