The Science Behind EFT Tapping: 7 Powerful Ways That EFT Tapping Can Transform Your Life

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 61

  • @World-Sojourner.22
    @World-Sojourner.22 7 หลายเดือนก่อน +15

    ❤☮️ Hello! Greetings from Oregon!
    I WAS a victim of psychological abuse and a lot of slapping that ended only when my mother died (I’m 62) and I had to cut my sister out of my life due to her atrocious behavior and bullying. Had to “try” to care for her in her home the last year of her life. I was a wreck.
    Then I found out about tapping! This therapy is the most effective treatment I’ve found for healing my nervous system and changing my relationship with myself. It’s also helping to manage the symptoms of the mystery autoimmune disorder I developed at about age 10. I’m hoping against hope that will go away as my Nervous System heals and I learn how to operate from my frontal cortex instead of my subconscious fear. Sounds good, eh? 😁
    I find that different tappers focus on different areas of malaise. I’m working on moving the “shame identity” foisted on me to a healthy identity. Tapping is slow acupuncture! When I do a 20 - 30 minute session, I feel very much like I’ve had an acupuncture session! No matter the focus of the tap, my physical pain lessens.
    Try it, it works! ❤️☮️

  • @pinnymusic
    @pinnymusic 9 หลายเดือนก่อน +11

    Great presentation!!
    P.S. Sleep requirements vary much more than 7 to 9 hours. Some people do really well on even four hours. The Sleep study of 7 to 9 hours is very limited. If you wake up after 5-6 hours feeling refreshed then get up.

  • @LynnEbury-k7s
    @LynnEbury-k7s 2 หลายเดือนก่อน +2

    THIS is an AMAZING process. NOTHING works as affectively or efficiently as Tapping. Great presentation. Thank you ❤❤❤❤

  • @bridgetbertrand9101
    @bridgetbertrand9101 8 หลายเดือนก่อน +2

    Thank you Alex! I have seen it change my life!

  • @stellabandante2727
    @stellabandante2727 11 หลายเดือนก่อน +14

    I was very skeptical. Now I'm not. It works.

  • @hanaamohammed1003
    @hanaamohammed1003 10 หลายเดือนก่อน +2

    الف شكر ل حضرتك اليكس فيديو رائع و مفيد لانك تتكلم عن دراسات عن تقنية الحرية النفسية EFT .
    هناء محمد من اسوان مصر
    ممارس تقنية الحرية النفسية EFT

  • @hastutidwi4795
    @hastutidwi4795 21 วันที่ผ่านมา

    I was tried for taping..it's working for me...the body more fresh 🎉🎉❤❤

  • @fsr1391
    @fsr1391 8 หลายเดือนก่อน +1

    Thank you Alex. Great presentation. Will listen to it again. Very organized and informative lesson/lecture. ❤

  • @terapiaeft-malgorzata
    @terapiaeft-malgorzata 7 หลายเดือนก่อน +1

    Great to hear this precious informatiom. Thank you very much 🎉

  • @M.Rawlins
    @M.Rawlins 8 หลายเดือนก่อน +1

    Omgosh I'm aso thankful for this video clip and your presentation!!

  • @namratasinghchauhan2211
    @namratasinghchauhan2211 7 หลายเดือนก่อน +2

    Happiness and freshness on your face convinced me that tapping works . I will definately try it .😊

  • @elizabethgillespie-gray1214
    @elizabethgillespie-gray1214 11 หลายเดือนก่อน +3

    Well done Alex, most enjoyable. Thank you. ❤

  • @Aniketkumar-je8io
    @Aniketkumar-je8io 9 หลายเดือนก่อน

    Great persuasive presentation...using social proofs, testimonials,research study make one believe more...logical mind

  • @Aniketkumar-je8io
    @Aniketkumar-je8io 9 หลายเดือนก่อน

    Gratitude to Nick & Alex for assiting us...love you ❤ from India

  • @markhammond239
    @markhammond239 11 หลายเดือนก่อน +2

    Awesome! Super thorough explanation! Thank you Alex!!

  • @lindafolk4598
    @lindafolk4598 11 หลายเดือนก่อน +2

    Thank you for the overview of tapping and the importance!

  • @geraldabeyawardena5606
    @geraldabeyawardena5606 4 หลายเดือนก่อน

    God bless you Nick. Long may you continue to help people to master these techniques.

  • @florajgoogle8632
    @florajgoogle8632 8 หลายเดือนก่อน

    Best knowledge on EFT 👍🏼

  • @rosemaryheath7253
    @rosemaryheath7253 11 หลายเดือนก่อน +3

    Wonderful presentation, Alex. I love the very genuine passion you + your 2 siblings have for sharing this fantastic healing+ empowering took. Also your very genuine desire to help others. Many thanks. I already tap periodically but you've convinced me to tap much more often because I really need it. Best wishes to you. Rosemary

  • @linamarie84
    @linamarie84 4 หลายเดือนก่อน +1

    What I wonder is- If you need to address more than one thing, how is that addressed? How often do you do this and or what type of routine works best to get the most out of this.

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  4 หลายเดือนก่อน +1

      That's a great question! We recommend working on one thing at a time and keeping a journal so you can write down what comes up as you tap so you can go back and do some more. If you want to send an email to contact@thetappingsolution.com, our team has a lot of great resources to help with this question. :)

    • @linamarie84
      @linamarie84 2 หลายเดือนก่อน

      Thank you ❤​@@TheTappingSolutionChannel

  • @sanjaychopra-dp9dq
    @sanjaychopra-dp9dq 4 หลายเดือนก่อน

    Awesome bro, I am from India. Deeply interested to take EFT to the masses in India. Please help.

  • @mariamilagrosaguayo-bishop1626
    @mariamilagrosaguayo-bishop1626 28 วันที่ผ่านมา

    I was recommended to do it three times a day for two weeks. I can say from day one my anxiety is getting better.😅

  • @bsbrion
    @bsbrion 10 หลายเดือนก่อน +2

    Can you make a guided tapping video for kids that have ARFID? (Avoidant/restrictive food intake disorder)

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  10 หลายเดือนก่อน +3

      We will share this with the team!

    • @Bbbumblebeee
      @Bbbumblebeee 10 หลายเดือนก่อน +1

      Yes!! PLEASE do this for children with ARFID!!

  • @sanjaychopra-dp9dq
    @sanjaychopra-dp9dq 4 หลายเดือนก่อน

    Dear Alex, can we manifest two or three problems in a day while doing EFT. If someone is stressed and anxious, at the same time, he has some health challenges and money related problems. Please advise. Thanks

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  4 หลายเดือนก่อน +2

      They can, but we highly recommend working on one thing at a time so you can get to the root cause of each thing. Try keeping a journal so you can keep track of what comes up as you're tapping. 😊

  • @TansieStephens
    @TansieStephens 11 หลายเดือนก่อน +2

    Love hearing about the science behind tapping! ⭐

  • @SM-vb8fj
    @SM-vb8fj 10 หลายเดือนก่อน

    Eft tapping helped me with sleep. Not so much other stuff but sleep definitely

  • @Rocksolid-Health
    @Rocksolid-Health 11 หลายเดือนก่อน +1

    Can we have the links to the studies please?

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  10 หลายเดือนก่อน

      You can find those here: www.thetappingsolution.com/science-research/

  • @nothinggmuch8642
    @nothinggmuch8642 8 หลายเดือนก่อน

    The technique never worked for me tbh but i watch your shorts anyways because of your calming voice and meditate to it 😂

  • @Deepa16
    @Deepa16 10 หลายเดือนก่อน +1

    Can it be helpful in hemifacial spasm?

    • @PassionatLee
      @PassionatLee 10 หลายเดือนก่อน +1

      It's worth trying on anything at all, and if you do it during an episode, while actually feeling the effects, that's when it works even better. I only did 2 rounds at the time and it lowered it sooooo much for me that's all I ever had to do. I never felt the anxiety for that reason ever again. Different things will pop up in our lives and it's worth trying it for anything and everything that comes into your life and is detrimental to you emotionally and or physically. :) regarding the facial spasms, I've not tried it on those as yet, but being related to the nerves I'm guessing it should work. Trial and error, use it rather than not using it. :) If we never try something new, we can't go forward with new knowledge.

  • @eileenwalusek
    @eileenwalusek 3 หลายเดือนก่อน +1

    WOW! Finally some enthusiasm about Mental Health! The mind body connection 👍🏻 A lot of sick people out there who could use some advice. (for lack of a better word) Made a connection with your sister Jessica, her story impressed me.

  • @carlom.2194
    @carlom.2194 7 หลายเดือนก่อน

    Can it help with breathing issues - breathlessness, “air hunger”, dyspnea?
    Just started having this and from what I see online that it’s due to anxiety which for me is from high estrogen and I’m a male
    Will it help with estrogen levels thus alleviating anxiety?
    Thank you!

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  6 หลายเดือนก่อน

      Definitely try it! It's very versatile and never hurts to try. ❤️

  • @keisha2544
    @keisha2544 11 หลายเดือนก่อน +1

    Been tapping daily with your app since 2020. ❤ it and your fam!

  • @lolasmith1585
    @lolasmith1585 11 หลายเดือนก่อน +5

    Yes because I have anxiety so bad it takes over my life

    • @PassionatLee
      @PassionatLee 10 หลายเดือนก่อน +1

      While you are feeling something, that is one of the best times to actully do the tapping and you will find it will stop it very quickly after a few short rounds. It really works, the first time I used it was from a book a friend loaned me at the time. I loved it so much I ordered a book for myself. I have also ordered the book a couple of other times to send friends who live a distance away from me so they too can help themselves. *Good Luck* :)

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  10 หลายเดือนก่อน +2

      Our most played Tapping Meditation in The Tapping Solution App is for Releasing Anxiety. Make sure to download the app in the app store or google play and give it a try. Tapping is GREAT for releasing anxiety. Hope this helps! :)

    • @JonasAnandaKristiansson
      @JonasAnandaKristiansson 10 หลายเดือนก่อน +1

      You are Loved, and You ARE Love and Life Itself.
      Om Shanti Shanti Shanti

  • @theweightlosslady1
    @theweightlosslady1 2 หลายเดือนก่อน

    Pain feom interstitial cystitis. Think this could help an angry, inflamed bladder?

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  หลายเดือนก่อน

      It's always worth a try! Check out our "Support Your Healing: Liver Problems" and "Support Your Body: Liver Health" meditations in The Tapping Solution App! 💙💙

  • @trudyrankin8308
    @trudyrankin8308 11 หลายเดือนก่อน

    wonderful!

  • @paulholmes6882
    @paulholmes6882 2 หลายเดือนก่อน

    Can E F T get rid of limiting beliefs ... these prevent from reaching full potential

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  หลายเดือนก่อน

      Absolutely! EFT (Emotional Freedom Techniques) is a powerful tool for addressing and releasing limiting beliefs that can hold us back from reaching our full potential. By tapping on specific points while focusing on those beliefs, we can calm the nervous system and rewire our thinking, making it easier to shift old patterns and embrace new, empowering beliefs. It’s a great way to clear the blocks that stand in the way of growth and success! 💙 We have a whole collection dedicated to "Limiting Belief Busters" in The Tapping Solution App!

  • @ExpatinTokyo
    @ExpatinTokyo 8 หลายเดือนก่อน

    Can eft tapping stop reflux issues?

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  8 หลายเดือนก่อน

      It's possible. We try it on everything.

    • @JoePlus8
      @JoePlus8 หลายเดือนก่อน

      Take probiotics. It's crucial. Your gut health is vital to how you operate

  • @k.m.yuksel
    @k.m.yuksel 11 หลายเดือนก่อน +1

    Türkçe çeviri ekler misiniz teşekkür ederim

    • @TheTappingSolutionChannel
      @TheTappingSolutionChannel  10 หลายเดือนก่อน +1

      We will share this with the team. :)

    • @k.m.yuksel
      @k.m.yuksel 10 หลายเดือนก่อน

      @@TheTappingSolutionChannel teşekkür ederim

    • @k.m.yuksel
      @k.m.yuksel 10 หลายเดือนก่อน +1

      @@TheTappingSolutionChannel teşekkür ederim

  • @susannegutmans9432
    @susannegutmans9432 11 หลายเดือนก่อน +1

    Great presentation!! Thank you so much