So ur saying What ever WHO recommends to people are ri8 ? Some research proved its only 186 mg sodium need for an adult per day . And that 186 mg u can even get it from ur food, salt is just to enhance the taste and its not necessary! Check the link i shared
So ur saying What ever WHO recommends to people are ri8 ? Some research proved its only 186 mg sodium need for an adult per day . And that 186 mg u can even get it from ur food, salt is just to enhance the taste and its not necessary!
Check the link i shared
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