POWER YOGA FLOW | 30-Min Yoga | CAT MEFFAN

[@aliciamoldes3928]

Hi Cat, just wanted to thank you for all the amazing content you have created for years. You are for sure the yoga teacher that I most enjoy following, and after all the years, whenever I want to practice again I just come back to you. Thank you. Your soul is beautiful.

[@kylelacolla6281]

This. Was, INCREDIBLE!! Thank you so much for always pushing me in all the best ways.

[@TheGreenLanternLives]

Wow....."Nonviolence toward the self" was JUST what I needed to hear today!

[@Yogawithnikkifisher]

❤ I love this flow Cat!!!! Thank you so much and my husband does your yoga with me as well now!! You’re an amazing soul! ❤

[@megansolway8344]

Thank you Cat for encouraging me to do poses that I didn't know my body could do. I feel so energised after this practise. ❤❤❤❤

[@lee-my8vt]

This was incredible thank you for the video!

[@HelenBeeYoga]

Great class for conditioning. Loved the baby wild thing!

[@kellypantaleoni5166]

Thank you for helping me to push my limits!

[@fatalefatale3866]

strong and spicy flow, a great start for the day, thank you!

[@LifestylebyJulia]

This flow was amazing! Thank you Cat!❤

[@servederen3204]

I am grateful for your support meditation 🙏

[@dancingtreebymarie6721]

Thank you for your powerful vibes & for mentioning ahimsa 🙏

[@maurathedancer]

Thank you for this! I am looking forward to trying as part of my post long plane trip body recovery ❤

[@sanyaslav]

Such a strong flow! Felt great!! Thank you ❤

[@melissad.5638]

Beautiful and perfect flow 🎉🎉🎉❤❤ blessings Cat ❤

[@jaysonpryde5929]

Thank you very much for the practice Cat. Namaste 🙏🙏🙏

[@myhopefilleddays2923]

I love power flows 🎉

[@lucylafountine9751]

So glad I found this challenge! Thank you Cat. Your energy is infectious! I can't do all the poses yet, but I'm on my way!

[@jennoen6719]

Wow, I missed you! It’s been awhile since I have practiced with you and I fell back in love! This power flow was very yummy and just what I needed today! We brought home a puppy 4 days ago and I needed some ME time and a little sweat! 🎉❤

[@nataliasaco1670]

Thank you Cat! Such a powerful flow

[@parinaz8936]

Thank you cat❤

[@kaylasleatoryoga]

Love!❤😊

[@lilliancowie8365]

loved this!

[@colourfulgrey7543]

Thank you! This practice was perfect to start my day :)
I recently found out about your channel and i really like it, wish the best to you!

[@StigglyNYC]

delicious! thank you x

[@milandragon7995]

Thank you queen so much.. 💙💙

[@melandthemusicmakers]

Gret practice!

[@bradmagicspacex]

💎💎💎💎

[@tatianagarraud]

Wowww i have to do some more efforts to be fluid 😂tank you!❤

[@LexFoShan]

👍🤩

[@fherenheights]

[@bradmagicspacex]

🐇🐇🐇🐇🐇🐇🐇🐇

[@bradmagicspacex]

🦶