As always, I enjoyed the video. An impressive run. I will remember the advice to keep running as good race practice until cross the finish line. At a couple of races, I walked a bit and the legs then hurt! By the way, it was great to see you running in Avery Hill Park on Sunday. Good luck for the taper and for The Big Half.
Thanks and good seeing you! It's great seeing familiar faces when out running. It can sometimes be hard to get going again if you completely stop, as long as you're not in a lot of pain when running. Just slowing it down to a jog can actually be a quicker way to recover before pushing off again.
Your consistency is impressive. It will pay off👏
Thank you. Hopefully, yes, hopefully with a decent half marathon next week. 🤞
Good luck for the half marathon 🙂
Thanks you🤞
As always, I enjoyed the video. An impressive run. I will remember the advice to keep running as good race practice until cross the finish line. At a couple of races, I walked a bit and the legs then hurt! By the way, it was great to see you running in Avery Hill Park on Sunday. Good luck for the taper and for The Big Half.
Thanks and good seeing you! It's great seeing familiar faces when out running. It can sometimes be hard to get going again if you completely stop, as long as you're not in a lot of pain when running. Just slowing it down to a jog can actually be a quicker way to recover before pushing off again.
@@inmruns Thank you. Indeed, slowing down can help rather than walk. I always tell myself to keep going!