Badminton Agility Training Program | 11 Drills for Badminton Foot Speed

[@BadmintonJustin]

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[@sportdvds]

Good video and drills Justin!

[@BadmintonJustin]

thank you!

[@K-Kanishk]

I am doing it for 1 month and feel very agile in my game thanks very much Justin yore are 😎
From india thanks to US badminton player

[@BadmintonJustin]

great to hear my friend!! keep up the good work :)

[@bryanchun5491]

Aloha Justin, thanks for the drills. They're awesome. Perfect for at home training during Covid. Take care.

[@BadmintonJustin]

Glad you like them! Thanks for watching Bryan

[@nikxiety]

Thanks for the video ✨

[@BadmintonJustin]

You’re welcome 😊 thanks for watching!

[@JacobsBadminton]

Great video Justin 👍

[@BadmintonJustin]

thanks so much!

[@kevinyalananda8724]

Good for subtitle 😁

[@BadmintonJustin]

thank you for watching!

[@ralpherickmalitao470]

I actually thought these are easy, not until I did 6/10 drills with 3 sets each while already running out of breath and shaking knees 😂

[@BadmintonJustin]

haha yeah it really gets hard! great job!

[@Bharatswabhiman15]

It's for begginer player or intermediate? If we do 30 sec work then rest time 30 sec or half than the work sec?

[@BadmintonJustin]

this is for players of all levels (and non-badminton players too!) feel free to adjust the work / rest time as necessary for your skill level

[@achilles956]

How often should I do it

[@BadmintonJustin]

once a week is good!

[@calvinchang8413]

what earbuds are u using?!

[@BadmintonJustin]

powerbeats!

[@factylime5629]

Good video

[@BadmintonJustin]

thanks so much for watching!

[@bigballermentality7794]

#calvesOfSteel

[@Vidhuw2024]

Are these the exercises for the secret of your speed and explosiveness?

[@BadmintonJustin]

this + my plyometric video help a lot with explosiveness :)

[@austino_climbs]

stronk legs

[@bigballermentality7794]

#HeadbandJustin

[@BadmintonJustin]

new year, new me!

[@advaitramakrishnan2998]

Is that Kennedy lmao

[@BadmintonJustin]

lololol