Does Eating Rice Everyday Make You Gain or Lose Weight ? Everyday Health | Rice Facts

Rice is a good source of carbohydrates and also an easy-to-digest staple food. In this video, check out how to eat rice if you are trying to lose weight. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you!
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our : 21 Days BLC - Evening - Online & On Campus - English
theyogainstitute.org/21-days-...
Register for our : 200 hrs TTC - 1 Month TTC Online & On Campus - English
theyogainstitute.org/one-mont...
Watch our video on " The One Asana That Will Make Your Entire Yoga Practice Better | One Powerful Yoga Asana " by clicking the link below:
• The One Asana That Wil...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ channel
/ nispandmeditationapp
/ theyogainstituteofficial
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
#weightloss #weightlosstips #weightlossgoals #weightlossjourney #healthyrice #digestion #digestivehealth #digest #carbohydrates #weightmanagement #weightlossmanagement #weight #weightlossfood #weightlossbeforeandafter #weightgainer #weightedvest #increases #everyday #rice #foodfacts #healthyfood #health #goodhealth #goodforhealth #healthytastesgood #food #weightlossfood #theyogaInstitute #drhansaji #yoga

[@theyogainstituteofficial]

Want to eat rice and lose weight too? Find how to do so in this video. Share it with others who may benefit from this information and also drop your comments below on how you eat or serve rice. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@nomkhosizulu3546]

L

[@poojamankame9542]

Which is the right time to have rice in lunch or dinner

[@rajnisharma1763]

Hi mam plz come recommend something for back acne and front acne its a request

[@sirishareddy7653]

Please add some light in black rice also Mam

[@rogomerlinthegamer8305]

Rice is not healthy at all, just makes you fat. Rice is only for people who work in factory or IP Man, cause the master burns it all off through kungfu. No, normal people whould eat what Arnold S eats, because big people eat big food. Small people eat small food. It's quite simple.

[@steph.v.o.7078]

I grew up with rice 😊
My husband and I want to loose weight, but for me giving up rice is just a big no. Thank you

[@dannyd6864]

Love the way you explained it. No judgement just advice.

[@natedoglara]

Thanks for the video. Looking to start adding rice to my daily diet.

[@prachijha.30]

Thank you 🙏

[@mihaela5227]

I love ❤️ rice 🍚!

[@margarettownsley9500]

Great video thank you

[@andreewert1925]

I think Couscous is great too..

[@sinjukarki]

That's great ❤

[@IAmNemode]

Thank you

[@Vahing]

Thankx

[@anaeluere5054]

Thank you Doctor .Hansaji very good information … 🙏💎🌹❤️

[@theyogainstituteofficial]

We’re so lucky to have followers like you!

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻was not aware Thank you so much👍

[@theyogainstituteofficial]

Much appreciated 🙏🙏🙏

[@shamiratalwar9779]

Good information regarding abt rice , thanks Dr.Hansaji 🙏
I have rice with dal & curds & veg ,at times pickle or papad to go with it .

[@theyogainstituteofficial]

Great 👍

[@mercurygirl67]

I’m so happy to see you. I am such a fan I consider you one of my idols someone that I have so much great respect for your work with seeds and heritage seeds is so very impressive and I’m so grateful for people like you that do these sorts of things, and it’s terrific to see you looking well and beautiful as always, wishing you love and a long life of health and joy

[@FlyinSolo_TravelAdvisor]

love this

[@srikrishna9443]

Excellent video 🙏

[@theyogainstituteofficial]

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

[@shaziashalu8736]

Well said mam. This is the information I was searching for... Thankq

[@theyogainstituteofficial]

Our pleasure 😊

[@meeramalu6018]

Red rice also known as navara or njavara rice wen cooked and mixed with coconut milk to make it as kanji helps ro gain weight mam?

[@karthikeyanselvaraj3417]

How to get rid of vata imbalance madam?

[@poojamankame9542]

Thanks a lot for explaining so nicely what a consists I wanted to know about the rice because we generally eat rice at dinner now a days because we eat chapatis in the lunch

[@theyogainstituteofficial]

Glad it was helpful!

[@nithinkollam0085]

Pls make a vedio about colitis

[@IbrahimIbrahim-ho1zy]

Mam Meri beti 6 years ki h.15 k.g weight h medicine b le hn weight gain nhe ho raha plz koi diet ya Kuch b btaen.iam worried

[@iriseiselt934]

Thanks for the video 😊if I make a 3 day only rice diet??? How much rice? Should I eat per day??Thanks . Only rice without seasoning 🙏Danke Namastey

[@theyogainstituteofficial]

Namaste. It's important to have a balanced diet to get a variety of nutrients. Pair your rice with pulses, legumes, and veggies. You can have 3 to 4 servings of rice that is 90-120 gms of rice per day.

[@clayart86]

👌👌

[@shanthipriya7798]

Mam tell the uses of senna auriculata flower

[@TimewithLydiaThePharmacist]

This is good information. Thanks

[@theyogainstituteofficial]

Glad it was helpful!

[@yolandagrabowski6043]

I made a bosmati melon smoothy cause, melon is a diuretic. I was in hopes that the rice would help me make it to the bathroom. Seems to.

[@jacquelinewaller419]

❤❤❤

[@ayshaabu1095]

அரிசி சப்பட்டிட்டால் weight potuma sollunga pls

[@savitapatil9304]

👍🙏❤

[@MarisolD.]

I am new to your channel. Please can You tell me how to lose belly fat also how can i get thick legs and lose belly fat at the same time. Thank You

[@theyogainstituteofficial]

“Welcome to TYI Videos!
Please click on the link to watch videos on
Burn Your Belly Fat with this One Food
th-cam.com/video/mN_KNgxfi60/w-d-xo.html

[@user-preeti460]

Hlo,mam.can I take 1 bowl rice at breakfast+ dinner while I'm on diet.

[@theyogainstituteofficial]

You can reach out to Nutri diet clinic by The Yoga Institute for personalized detailed diet plan on 9967429596

[@yogeshchhanwal8426]

Dadiji mera baccha ३.६ yr ka hai. Kya uske weight gain ke lie brown rice accha hai. Qki sb bolte hai brown rice se weight loss hota hai. Kya e sach hai. Plz tell me

[@theyogainstituteofficial]

Namaste. . Brown rice is high fiber which c an be included as a part of balanced meal.

[@AB-xh4vr]

I gained weight from rice in a week

[@user-preeti460]

Chapathi is compulsory during diet,and can we eat rice daily at dinner give me suggestions plz i want to loose weight fast

[@theyogainstituteofficial]

You can reach out to Nutri diet clinic by The Yoga Institute for personalized detailed diet plan on 9967429596

[@user-preeti460]

@@theyogainstituteofficial ok

[@user-preeti460]

@@theyogainstituteofficial thanks

[@mosam5097]

But brown or red rice are too expensive😢

[@Notentertain]

I’m trying to gain weight. Which should I choose

[@theyogainstituteofficial]

Namaste. Yes, rice and all the other cereals, millets are good for weight gain. A combination of all nutrients will ensure your progress. Thank you.

[@anindyabeohar8719]

Ma'am I am underweight and eat rice(sometimes white rice n sometimes semi brown hand pounded rice) almost every day(one time) but not gaining weight so should I continue eating it??Plz guide me 🙏🙏🙏🙏🙏

[@neuroyt940]

Yup

[@theyogainstituteofficial]

please click on the link to watch video on
Foods you Should Eat to Gain Weight in a Healthy Way
th-cam.com/video/1Q6ij1qSrrw/w-d-xo.html

[@femkevanwageningen6068]

I need to gain weight. You say hite rice is not as good for you, you dont get mutch out of it. But the healthy ones fill a lot more. I have trouble that I feel full to fast. What is your advice on witch rice to eat?

[@theyogainstituteofficial]

Namaste, you may have some other issue, we suggest you 1st visit a doctor to check why you feel bloated

[@rogomerlinthegamer8305]

Don't eat rice. Just eat two whole chickens, burumundi, or patties. Or cook some egg like a man. Rice don't make you big, just more fat. Small people eat small food. Big people eat big food. And please don't be a vegan. Gawd.

[@samikshagupta1751]

Will eating rice everyday cause mucus phlegm

[@AB-xh4vr]

Rinse it well mabe

[@thelarson1000]

Avoid carbs

[@neilbodra1501]

No more BIRYANI 😢

[@alfredkay3210]

And don't fried your rice with OMEGA 6 OILS. in other words STOP eating those cheap fried rice in those restaurants that is fried with dirty omega 6 oils.

[@mayanku499]

HINDI Please

[@theyogainstituteofficial]

Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.

[@user-mw7yu2sb8b]

can a skinny eat too much rice to become faty

[@theyogainstituteofficial]

Namaste Ilhanji, There is nothing particularly “fattening” about rice, so its effects on weight must come down to serving size and the overall quality of your diet.

[@suzzadurrahman8949]

Aunty....
Plz tell how to TIGHTEN / UPLIFT sagging loose breasts ..... ??? PLZZ .

[@theyogainstituteofficial]

Please click on the link to watch video on
Natural Home Remedies to Prevent Sagging Breasts
th-cam.com/video/Zqvco9T0vlk/w-d-xo.html

[@suzzadurrahman8949]

@@theyogainstituteofficial
SHUKRAAN..... SOOOOOOO VEEEEEERY MUUUUUUCH !!!

[@mansidasgupta7104]

It's. Weight. Gain. Material. And. Dangorous. For. Sugar. Patient. Aviod. It

[@tsukkishimakei]

It depends on what rice, additionally many people eat rice without weight gain

[@mansidasgupta7104]

@@tsukkishimakei only. Brown.

[@mansidasgupta7104]

@@tsukkishimakei only. Brown. Without. Fat.

[@Mr.International82]

If you want to gain weight I would eat sticky rice

[@The93821]

I call BS on your theory!! Brown rice is not as good as white rice sadly !!

[@moonlight10340]

First comment mam pin✌🏻💝❤️

[@margarettownsley9500]

Thank you

[@Kimz42kvlogs]

❤❤❤