Not sure what happened in the video between 0:22-0:52, but this is what I said: "So, what exactly is momentum? Simply put, momentum is the result of our sustained focus. When we keep our attention on something, whether it's a goal, a milestone, or a vision, we start to build energy around it. This energy propels us forward, creating a sense of movement and progress. Think of it like a snowball rolling down a hill - it starts off small, but as it rolls, it picks up more snow, getting bigger and faster. That’s exactly how momentum works in our lives." Journaling Prompt: Reflect on a relationship where you resisted deeper commitment or change. What fears held you back, and what was the outcome of this resistance?
Not sure what happened in the video between 0:22-0:52, but this is what I said: "So, what exactly is momentum? Simply put, momentum is the result of our sustained focus. When we keep our attention on something, whether it's a goal, a milestone, or a vision, we start to build energy around it. This energy propels us forward, creating a sense of movement and progress. Think of it like a snowball rolling down a hill - it starts off small, but as it rolls, it picks up more snow, getting bigger and faster. That’s exactly how momentum works in our lives."
Journaling Prompt: Reflect on a relationship where you resisted deeper commitment or change. What fears held you back, and what was the outcome of this resistance?
Thanks for this great message!
Thanks Judy! 😊