Exclusive Interview with Temple Hayes on On Fire for Life The Power of Whole Foods for Mental Health

FacI’m thrilled to share that I had the honor of being interviewed for a second time by Temple Hayes on her inspiring show, "On Fire for Life." In this enlightening conversation, we dove into the crucial link between diet and mental health, highlighting how whole, minimally processed foods can profoundly impact our well-being.
Temple Hayes and I discussed how modern diets, filled with refined and chemicalized foods, can affect our energy levels and overall health. We explored practical strategies for reclaiming vitality through real, nutritious foods, and how these changes can lead to a more fulfilling and energetic life.
This interview was a fantastic opportunity to share my passion for promoting health through proper nutrition and to discuss insights from my book, The Single Ingredient Diet. If you're eager to learn how diet can transform your life, I encourage you to check out the episode.
🔔 Watch now and If you haven’t seen the first video yet, you can check it out using this link:
• The Temple Hayes Show ...
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