ASMR Sleep Hypnosis: Relax, Balance & Centre Yourself (Whisper)
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- เผยแพร่เมื่อ 1 ก.ค. 2020
- This ASMR sleep hypnosis will help you to relax, re-balance, ground and centre you. This meditation will help you to immediately feel calmer and more centred but if you practice it regularly it will help you to understand yourself and the way that your mind works and understanding places us in the strongest position to make a change if and when we need to. I am a doctor of clinical psychology and regularly use meditation alongside talking therapies to help my patients.
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
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I love the way she says psychologist. It definitely brings tingles.
I am the ASMR PsychologissssssssT! I love that, every time.
Perfect introduction. Nothing wrong with that.
You put me right to sleep, I never actually remember the content of your videos. I mean that with all the love possible, of course. You have the very best whispered voice 😬
I agree! She is the best
Been watching ASMR videos on TH-cam for more than 10 years. This is one of the best channels I’ve seen. It’s now the place I always go to watch sleep relaxation videos at night (I have difficulty falling asleep and ‘switching off’ regularly). I really can see this channel getting hundreds of thousands of subscribers one day as the quality of the content is so good.
This screen flip is trippy
Emma the colour of your eyes is amazing in this video! They look so deep and saturated - super beautiful. I love a gentle whisper & this is exactly the video I needed today. Thank you!! X
It honestly blows my mind that people dislike your videos.
Talk about the universe giving you what you need...today was a rough one and balance (among other things, not saying a lot of wine or anything like that...) was very needed.
My mind is refusing to shut off and it especially doesn't want me to watch this video. BUT I'm going to make myself watch it and go to bed . Gosh I'm hyperactive as hell today. Thank you for being here to relax and center us beautiful soul!!! Appreciate you so muxh
Hey Emma your my go to whenever I need some assistance in your area of expertise. I experienced sadly a life threatening episode last year and pleased to say am making a brilliant recovery. However, I would love you to maybe consider a video to relieve ‘Anniversary Anxiety’ which has been building inside me for the last few weeks as the 1st year ‘since’ date approaches. You already give so much of yourself to your community so apologies in advance for potentially creating more work ! Thank you from the bottom of my heart for all your giving to make the lives of so many, much more positive.
you're a gift to us all during this time..ty so much for sharing your talent and care xx
Watching this the night before an interview to hopefully keep myself balanced and right minded ❤️
Love love the background , so inviting and warm 🙂
Somehow every video youve posted these past few weeks has been EXACTLY what I’ve needed that day, which is crazy to me. Thank you so so much
Thank you for every single video you have placed out! You have changed my life and I couldn't thank you enough! You are much appreciated and I wish all the best for you in all things!
28:45 Best tingles~
Thank you for your whispering videos!
Thank you for everything you do. Thank you for being so consistent and thank you for sharing your knowledge
This is so nice! I haven’t been feeling very good lately and this helped me relax at last, thank you :)
You are so marvelous at what you do! I can always count on you for helping me center myself and a great night’s sleep. Well wishes to you! ❤️
Thank you so much Emma! Hope you have an amazing day, lots of love to you ❤️
I love your meditations! Have been sooo healing during my personal struggles. Thank you
I really enjoyed the minutes at the end where it was just white noise and your breathing. It was so simplistic but so relaxing.
Your guided sleep meditation videos help me so much! 😌
Thank you for your videos ❣️
Life has been challenging to say the least. Your videos help me sleep and relax 💜 Bless you
I definitely love a guided talk down for sleep
Helps distract from whatever is going around in my mind 😅
Outstanding and brilliant ASMR video. Thank you 🙏
Love your TH-cam channel you are unique !!!
You are the only reason I sleep!! Thank you!! 😭😭❤️
Looking good Red, it took me a while to find my focus/relaxation but find it I did, thx for the content :)
that truly helped! Thank you so much 🙏🏻💙💤
Just what I've needed! Thank you! 🤗💛
Love all of your videos , thank you
I have been watching you for the past week or two and I just have to tell you that you look so stunning like you came from a movie as an Elf empress, you look stunning and elegant I could swear that your an actress. Hope you're doing fantastic and amazing. Lots of love from Croatia
your eyes in this video are absolutely mind bending
Very much enjoying these videos💚💜❤💚
I was at hobby lobby and saw those water timers you use and got so excited!
Thank you so much for these videos you quickly became my favorite asmarstis 😎
I know that maybe this channel isn't particularly spiritual but I would love an asmr hypnosis/meditation for boosting manifestations or something of the like ❤️ love these videos so much.
So soft, so calm, so sleepy....
I already love your channel❤️
So relaxing 🤩
Finalllly i found the voice i was looking for 😭😭😭😍😍😍
Love your videos!
Thank you for the work you put into your content. As a former mental health nurse, I appreciate what you do. As a side note, you are so beautiful! Your makeup is always so nice. What lipstick do you wear? It suits your coloring well. 😍
Right on time 🌟
You are the best of the best.
your natural beauty is over the top.
So relaxing .it nice and lovely.
This is so helpful!
I'm so glad!
Oooooh a long one, this is going to be good
Hello. Why has the recent footage been mirror flipped? It’s thrown me off from the videos from a few weeks ago? Lava lamp was on the other side. Candle and table on the other side. Is it just me?
Omg I'm so happy that I'm early
Thankyou
Those singing bowl sounds woke me right out of bed! But you're lovely ;)
I absolutely love your hair
I'm inlove with her hair
Nope, noticed it too!
As someone with curly hair I am amazed and in Awe of your uniform curls
ahhh too bad it's past my sleep time in 7 hours! but i'll watch it nevertheless ❤️
i only fall asleep to her asmr now aha
💜
Be here now 💚
When she blows the fire.... ♥️
Hey Emma, how are you today? Well I guess green is your color too.💐
Does the hypnotizing work if we don’t actually watch the video? I usually just listen to ASMR videos and fall asleep to them.
Where does she get those matches my mom wants them
🙏💙
Send link for those match sticks
amazon
@@tricias6621 do you know what brand? "Glass bottle matches" brings up a LOT that don't match (pun not intended 😂).
Oooh I think I've found them. Alas, I can't buy them, they don't ship these to Australia. 😭 www.amazon.co.uk/Archivist-Gallery-Rainbow-Matches-Candles/dp/B07N962BGZ
She always looks like she took a bath and right after that, started making ASMR
The undulations of the lava lamp...
Youll have a whole drumset of singing bowls soon :-)
You bought a bigger singing bowl!!
I love her asmr always but I have to reduce my volume evertime becz of the sharf noise while wisshpering.
Lol did you flip the screen or do every single thing backwards? Haha
Yay xx tytytytytytyty
I fell asleep and dropped my phone on my face :(
Sooooo you are really a psychologist or it's just the name?...
I love it, but the pause between every word just frustrates me
She blindsided me with pseudoscience