Depression में counselling कैसे की जाती है? How to treat depression without medicines?

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
  • Depression ka ilaaj sahi samay mein karna zarrori hai. Depression ka ilaj bina dawai ke counselling karke bhi kiya ja sakta hai. Depression ka treatment mein medicines aur counselling dono ka istemaal hota hai. Depression ke mareez mein negative khayal aane lagte hain, depression ke ilaj mein un negative thoughts ko pehchan ke unko hataya jaata hai. Bina medicines ke depression ka ilaj, cognitive behavioural therapy se kiya jaata hai. Best results ke liye antidepressants aur counselling dono karna zaroori hai
    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    courses.mindso...
    For appointments at Renowa Care, pls call 9013821178, 9999808648
    Website- www.renowacare...
    Email- renowacare@gmail.com, tripathipraveen1986@gmail.com
    Facebook page: / drpraveentripathipsy
    Instagram: / drpraveentripathipsy
    Twitter: / drpraveenpsy
    Find out how counselling is done in patients with depression. Counselling helps in the treatment of depression without the use of medicines. The treatment in depression can be done by using antidepressants and by doing counselling session. The most commonly counselling technique in depression is cognitive behavioural therapy (CBT). In this video, Dr Praveen Tripathi describes the principle behind CBT and the two important techniques used in CBT.
    Dr Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency.Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA..
    Email id- tripathipraveen1986@gmail.com

ความคิดเห็น • 3.3K

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  3 ปีที่แล้ว +251

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

    • @2m514
      @2m514 3 ปีที่แล้ว +8

      सर अपना फोन no दीजिए

    • @Mahadevparvati
      @Mahadevparvati 3 ปีที่แล้ว +6

      Sir mai depression se last 8mnths se suffer kr rha hu sir mujhe aap se treatment lena hai sir kindly plzz let me know how to contact with you

    • @idharudharke4317
      @idharudharke4317 3 ปีที่แล้ว +4

      Sir jai hind Mera Mann Udas rhta h Kuch dimag m chlta rhta h..Kuch btaiye numerologist se Mila Hun Sawa BHI Likha h..koi side effect Isla nhi Hoga n pls tell me..

    • @i_love_my_india7
      @i_love_my_india7 3 ปีที่แล้ว +2

      @@Mahadevparvati aur mai kai Salo se

    • @sanandasahoo318
      @sanandasahoo318 3 ปีที่แล้ว +7

      When I cry, get disappointed I think there is no value of my life....and pray 🙏 God to give me death😭

  • @sanchitasubedi3684
    @sanchitasubedi3684 2 ปีที่แล้ว +154

    After getting married i was abused mentally and verbally with both from my husband and my mother in law which lead me to a traumatic stage of my life. And out of sudden i fell into depression. Now after months later and changing the location (separation from husband) from there i am slowing coming back to positivity in my life. I hope i will get more strong and strength in upcoming future.

    • @ankitbendre1158
      @ankitbendre1158 ปีที่แล้ว +1

      Keep growing.. depression can be treated...

    • @samirkhan-jz8ge
      @samirkhan-jz8ge ปีที่แล้ว

      Truth hurts but you are an weak woman
      Now days being depressed is being romanticize lol 😂
      If husband can abuse why can't you ?

    • @QT_PieE
      @QT_PieE ปีที่แล้ว

      Can I talk 🥺

    • @jamesdewangan
      @jamesdewangan ปีที่แล้ว

      ​@@QT_PieE can i talk if u don't mind could u tell me plz ur Instagram id i have been sufferings from disease

    • @saritajai6955
      @saritajai6955 ปีที่แล้ว

      @@QT_PieE can we talk? About depression

  • @nationsyouth01
    @nationsyouth01 3 ปีที่แล้ว +1718

    Jab tak khud pe depression nhi aati tab tak nahi samajh sakte depression kia hota hai😞

  • @IND_SKY_EL
    @IND_SKY_EL ปีที่แล้ว +94

    🙂Overthinking = Depression ☠️

  • @vishalrajput3873
    @vishalrajput3873 ปีที่แล้ว +361

    दुनिया क़ी सबसे घातक बीमारी डिप्रेशन है जिसमे ज़िंदा होते हुए भी ज़िंदा नहीं रहते 😭

  • @huzaifashaikh7
    @huzaifashaikh7 3 ปีที่แล้ว +440

    To all the depressed people here everything will be fine one day.

  • @wfn8890
    @wfn8890 4 ปีที่แล้ว +14

    U know what ksi bhi ibadat se badhkar sbsi badi ibadat hai k aap ksi bhi anjan ki madad karein,, and u r doing this,,, allah aapko dono jahan mein taraqqi de,, ameen

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  3 ปีที่แล้ว +79

    Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein
    facebook.com/groups/2752414714979406
    Click the link to join support group for patients with mental health issues,
    facebook.com/groups/2752414714979406

    • @AB-nf2vd
      @AB-nf2vd 3 ปีที่แล้ว +7

      @@Nikhilgkpup bhai mera bhi Aesa hi he. Mera breakup hu Aa Aor depression ho gya.

    • @AB-nf2vd
      @AB-nf2vd 3 ปีที่แล้ว +2

      @@Nikhilgkpup 9313297588

    • @Nikhilgkpup
      @Nikhilgkpup 3 ปีที่แล้ว +4

      Bhai ek baat btau maine us ladki ko kal vapas se convence kr lia hai aur ab usko maine apni sari feeling bta adi aur kah dia ki ye mera last confession hai ab eske baad meri life khatm hone ja rhi h main marne ja rha hu to usne kaha ni mujhe tumhari life chhie aur vo man gai but abhi ye time hai usko uski galti ko realize krana bhai tumhe bss yhi kahunga ki usse last time sbb kuch bol do sari feelings yh tkk ki bol do mai mrne ja rha hu agar vo tumse jra sa bhi pyar krti hogi na to vo maan jaegi aur agar ni krti hogi na to sali ni manegi uske baad bhai tum bas apne mmy papa ke ankhon me jaake turant dekhna aur unhe hi apna sbb kuch man kr apni life firse start krdo plz bhai

    • @Nikhilgkpup
      @Nikhilgkpup 3 ปีที่แล้ว

      Bhai call kia maine tumne call ni recive kia mujhe lga sayad mai tumhari koi help kr sku chlo its okk

    • @AB-nf2vd
      @AB-nf2vd 3 ปีที่แล้ว +2

      @@Nikhilgkpup bhai me to ab use pyar nhi karta hu pahele krta tha. pr ab to mera breakup ho gya hai ab usko Aor meko pyar nhi he. Muje sip depression ho gya he. Muje Aese vichaar Aate hi ki ladki ke sath vo kya kya karega Aesa sb fil hota he.

  • @soumyajitmukherjee1391
    @soumyajitmukherjee1391 4 ปีที่แล้ว +68

    Dr Praveen Tripathi sir, right now I can't even find words about how to thank you for making this informative video...... I was suffering from depression..... But after seeing this I changed my mind.....you simply changed my life.....love you sir....
    You are very very underated and you deserve far more likes in your videos
    ...

    • @JJO007
      @JJO007 ปีที่แล้ว +3

      @@prithvisharma9273 lecture na do jispe bit rahi hoti hai sirf use pta hota hai

    • @gurpreetmaan6231
      @gurpreetmaan6231 ปีที่แล้ว +1

      esa kuch nhi hota jesi bate kr rhe ho 22 .. kuch mrzi karlo usne dimag mai phir ah jana

  • @archanasinghrajput1117
    @archanasinghrajput1117 4 ปีที่แล้ว +26

    Same problem....last 8 year ..
    But thanku sir ....you are doing a very great job

    • @TheNikhilduggal
      @TheNikhilduggal 3 ปีที่แล้ว +1

      8 years... So long.... Get well soon sister.

  • @emetphom3997
    @emetphom3997 4 ปีที่แล้ว +44

    Depression is really like a war whther u will die or fight....we have to fight Never give up.I'm depressed one year I'm decided to fight N fell strong everyday to pik positive always stay busy n I'm joining prayer group n now 80% I fell better I'm so happy bcz god knows my feelings people dnt understand our feelings bt god knws every our feelings bcz he is our saviour pray to god he will guide you n give u happiness n freedom.

    • @sweetysweety8519
      @sweetysweety8519 9 หลายเดือนก่อน

      Me bahut depressed hu pls help me koi to ek word Aisa bol do ki me sambhal jau

    • @mirag115
      @mirag115 9 หลายเดือนก่อน +2

      @@sweetysweety8519 stop overthinking and just relax .
      I was in depression but now I recovered fully . No one can get u out from depression, it's only u who can get u out from depression. It's really difficult but we have to try hard . Try to pursue your hobby and keep yourself busy .
      Take care dear

    • @sayedmohdasgher8118
      @sayedmohdasgher8118 7 หลายเดือนก่อน

      Aur society ka kya.
      Society Wale ulti sidhi batein karte hain.

    • @khushboosharma7633
      @khushboosharma7633 หลายเดือนก่อน

      ​@@sweetysweety8519how are you now? May I help you?

  • @1secondkiller
    @1secondkiller 2 ปีที่แล้ว +104

    Allah sab logo ko is bimari se bahar nikalne ki himmat de, Ameen

  • @Nitinsinghsiwan
    @Nitinsinghsiwan 3 ปีที่แล้ว +16

    I have been through all this and i have overcome this through my own right explainations. You need to analyse every thought and fears and question every negative thought.

    • @tansen222
      @tansen222 ปีที่แล้ว

      How are you now

  • @yeaznobi3200
    @yeaznobi3200 4 ปีที่แล้ว +15

    So according to a special person "even a smile on your own face can be a gift to someone"..

  • @jasmeetsaluja4379
    @jasmeetsaluja4379 3 ปีที่แล้ว +53

    I'm facing depression for 4 years in 2014 .. But in 2017 I'm fine but once again I'm facing depression in 2020 but now a days the situation worst for me.. I'm feeling helpless, I have anxiety and angry level is high & irritation level is also high 😞😞..

  • @koustavbhattacharya5109
    @koustavbhattacharya5109 4 ปีที่แล้ว +64

    After watching your all videos, I went to a psychiatrist and he said that my problems are GAD and OCPD.Now i take regular medicine.Next time you discuss about OCPD.You saved my life.Thank you so much.

    • @rockyjrock2422
      @rockyjrock2422 3 ปีที่แล้ว +5

      I m suffering from OCD but merr paas aisi condition hai ki mai apna treatment bhi ni skta now i just want to stop everything i want kill my self suicide ke alawa koi rasta ni mere paas

    • @rockyjrock2422
      @rockyjrock2422 3 ปีที่แล้ว

      Kya koi meri hlp kr skta hai

    • @ajaykundu5891
      @ajaykundu5891 3 ปีที่แล้ว

      @@rockyjrock2422 hey how are you now

    • @surajcreates672
      @surajcreates672 2 ปีที่แล้ว

      @@rockyjrock2422 nahi

    • @piudas711
      @piudas711 2 ปีที่แล้ว

      pn number pl

  • @Aamirkhan07777
    @Aamirkhan07777 ปีที่แล้ว +3

    Dunia me kitna gum hai mera gum kitna kam hai.... logo ka gum dekha to main depprration bhool gya thank you very much bhaiya mujhe bacha lia

  • @sharmay2043
    @sharmay2043 3 หลายเดือนก่อน +4

    No one like NO ONE not even your own MOTHER.
    Will ever understand you when you are going through depression & anxiety.
    I wish pray dusman ko bhi nahoo

  • @shreyosibala9648
    @shreyosibala9648 4 ปีที่แล้ว +217

    This is exactly how the mind process is in depression

    • @SPonly01
      @SPonly01 4 ปีที่แล้ว +1

      Sir Mera Bhai Jo saat sal ka hai bol nahi pata akho se Jo dekhta hai unhi bato ko samajta hai lekin hum sajhne se nahi samajta use sunai bhi deta hai saath me use gussa bhi jaldi Kara hai ye Kya problem ho sakta hsi

    • @factnuage5600
      @factnuage5600 3 ปีที่แล้ว

      yes you are right

    • @renusain8739
      @renusain8739 3 ปีที่แล้ว

      Kya aap bhi depression ke sikaar h

    • @DkGaming-bj2vm
      @DkGaming-bj2vm 3 ปีที่แล้ว

      @@renusain8739 I love you

    • @DkGaming-bj2vm
      @DkGaming-bj2vm 3 ปีที่แล้ว

      @@renusain8739 give me your number please

  • @anubiasbeats1698
    @anubiasbeats1698 3 ปีที่แล้ว +541

    Itne saare depressed log ko Dekh ke mera depression hi khatmm ho Gaya 😂❤️👍🏻

  • @skkhanff21868
    @skkhanff21868 ปีที่แล้ว +3

    Yes correct of the point ☝️ DEPRESSION VERY HARD.PAINFULL

  • @mahichauhan7795
    @mahichauhan7795 4 ปีที่แล้ว +7

    जिंदगी में सब कुछ किस्मत ही है महनत वाले लोग लीग बहुत है लेकिन सफलता किसी और कि ही मिलती है

  • @tahzeebzehra9163
    @tahzeebzehra9163 4 ปีที่แล้ว +167

    Exactly happening with me like this... It means I'm a patient of depression

    • @sanarahman2442
      @sanarahman2442 4 ปีที่แล้ว +1

      Same here

    • @romicathakur2618
      @romicathakur2618 4 ปีที่แล้ว

      Same to me

    • @jackyblogger3414
      @jackyblogger3414 4 ปีที่แล้ว +1

      Same hare

    • @deadsoul6258
      @deadsoul6258 4 ปีที่แล้ว

      Tehzeeb Zehra call me 7889544561

    • @aqibshakeel21
      @aqibshakeel21 4 ปีที่แล้ว +7

      Ladki Dekhi Ni kutto ki trh AA gye ,, ghr PR didi ko call KR le,, thik ho jyga

  • @cbsedepartment6190
    @cbsedepartment6190 3 ปีที่แล้ว +35

    I am student of class 11 who recently passed class 10. Actually, I want to say that my father is one of toxic parent.I am studying in Trinity Global School Patna. And I am studying here from class 7 in boarding school. I thought that after 10th I will leave boarding school and will continue class 11 in somewhere else with freedom. But my father is one of toxic parents who first said ok and now he is saying that again I have to continue in that boarding school otherwise leave studies and do some business. I am confused because I don't want to go in that boarding because I have been there for more than 4 years and also right now i don't want to do business I want to study.

    • @gamingadda7091
      @gamingadda7091 3 ปีที่แล้ว

      Counciling for just rs 50
      Whatsapp number +91-8279201101
      Already so many people cured by me. If u are facing depression, anxiety, panick attacks etc
      Then Don't wait much and talk
      10

    • @shwetasharma628
      @shwetasharma628 ปีที่แล้ว

      Same situation happened with me

    • @kantilalbhatiyakatisourasp5226
      @kantilalbhatiyakatisourasp5226 ปีที่แล้ว

      Bruh, your dad is just preparing for the real world, becoz he knows what the real world out there is, u can't survive there being weak. Either suffer the pain of boarding school and become strong or suffer the pain of outer world like being ignored, not valued, getting hurt etc.

    • @Sabyasachi17
      @Sabyasachi17 ปีที่แล้ว

      Boarding school kia hota hai bruh ?

  • @sardarkhan7178
    @sardarkhan7178 4 ปีที่แล้ว +36

    Your student on prepladder... Thank you sir.

  • @praveenkumarsahu1694
    @praveenkumarsahu1694 4 ปีที่แล้ว +4

    sir please apni videos ke jariye .....hi treatment/Counselling karte rahiye. ....We love you sir.
    Mujhe bahuut help milta hai Aapke videos ke jariye. thank you so much sir.

  • @anaghadesai5043
    @anaghadesai5043 3 ปีที่แล้ว +27

    Counter questioning own thoughts is the ultimate solution is my personal experience

  • @sharmin9741
    @sharmin9741 5 ปีที่แล้ว +34

    I really don't understand that who can dislike your videos..
    Those person really need therepy

  • @hanumanshaygurjargurjar5345
    @hanumanshaygurjargurjar5345 3 ปีที่แล้ว +4

    बहुत अच्छी वीडियो बनाई है आपने आपका बहुत-बहुत धन्यवाद

  • @sheetalarora5282
    @sheetalarora5282 4 ปีที่แล้ว +1

    Sir mai ajkal depression se guzar raha hu. Apki bat sun kar man halka ho geya or good feel kar raha hu sir thanks sir

  • @sanandasahoo318
    @sanandasahoo318 3 ปีที่แล้ว +43

    None can understand what I want to say...I can't read and focus on my study...I know anger is harmful but I can't control that time 😭😭and 2 hr passed then it feels 2 hr wasted and I can't read anything even now I feel more sad and can't read that day....pls help😭😭

    • @wewantpeaceandhappiness6281
      @wewantpeaceandhappiness6281 3 ปีที่แล้ว +2

      hamesha yaad rakhiye anger humoo tab hi ata hau jab humko lagta hai ki humara kuch humse cheena ja raha hai,
      har ek insaan ke gussey ka karan yahi hota hai, check karna.
      how to forget ander.
      just follow one single easiest step .
      jab tak apka kuch aisa na cheena jaise jo recover nahi ho sakta tab tak apko gussa nahi karna hai, yaani abhi se ye notice karo ki jis baat pe apko gussa ana shuru ho raha hai, kya ussey apka kuch aisa chala jayega jo wapis nahi apayega? agar jawab na aye to hi gussa karein.
      ab aap bataye apko gussa kab ata hai.
      aur han usse bhi pehle sabse best solution hai ki aap gussa karne se pehle bus 5-10 second ruk kar gussa karein to 5-10 second baad apka gussa gayab ho chuka hoga because is 5-10 second me humara mind hi humko humare gussey pe control karne ka rasta bata chuka hota hai aur ladayi ladayi nahi discussion hi bana rehta hai otherwise shuruwat to discussion se hoti hai aur fir arguments fir fight.
      so just relax "koi kuch nahi cheen ke le ja sakta apka,"just believe in this🙏

    • @Ok-zb6cv
      @Ok-zb6cv 3 ปีที่แล้ว +1

      Consult a psychiatrist near you asap.

    • @priyankaparjapat3120
      @priyankaparjapat3120 3 ปีที่แล้ว

      Same mere sath bhi

    • @purnimayadav8531
      @purnimayadav8531 3 ปีที่แล้ว

      Same thing happened to me and that's why I am also very upset 😔

    • @ajaykundu5891
      @ajaykundu5891 3 ปีที่แล้ว

      @@purnimayadav8531 keep calm sis ❤️❤️

  • @meenukadian1991
    @meenukadian1991 5 ปีที่แล้ว +212

    Sir bhut achha define krte ho ap but pssbl h to plz sir sath m kuchh or thrpy ya koi exercises b btao🙏🙏isse na jane kitne log tik ho skenge or aapko duwayein milengi😊

    • @atiquealam2592
      @atiquealam2592 4 ปีที่แล้ว +5

      Kaise thik hunga me

    • @ImranShaikh-ce8hx
      @ImranShaikh-ce8hx 4 ปีที่แล้ว

      Apne Shi ka

    • @monikanag5665
      @monikanag5665 4 ปีที่แล้ว +1

      M bhi thik hona chahti hu ....

    • @somu328
      @somu328 4 ปีที่แล้ว +5

      @@monikanag5665 mey bhi dippresion mey hu har cheez par nagativity feel hote he bina wazah ..😠 or yeh sab mujhe acha nhi lag raha hey mere mind ko dippresion control krke rakha hey . or try kar raha hu apne apko thik karne mey .. Attention ,focus ,concentration yeh sab thik karna hoga . Meditation exercise in sab ache cheezo par attention lagake in sab dippresion ke wazah par tattiya karna hoga fir jake Hum thik hosakenge .

    • @rahulsenglishclasses7382
      @rahulsenglishclasses7382 4 ปีที่แล้ว

      excellent

  • @ParulSaini-nx5fr
    @ParulSaini-nx5fr 21 วันที่ผ่านมา

    Mere sath same condition h this video is very fruitful for me❤❤

  • @Politicalcracker
    @Politicalcracker 4 ปีที่แล้ว +15

    Dill se sukriya sir ji ....aap aise hi hum log ki help karte raho...💓

  • @Harshs_
    @Harshs_ 2 ปีที่แล้ว +3

    Very important for mental depressed or sufferers......me b ise suffer Kiya hu or mene khud ko cure kiya without any medicine only and only by myself so the only thing that will help you or helped me is please please be practical....socho jo hi rha h....bilkul tiredness ko ek taraf rakhke practically socho apne aas paas ko puri tarah aankh khol ke dekho bass tum acha feel kroge or khud me change dekhoge..............and or ki thought when was you mentally healthy or q the uss tym.....it will help u.........and last but not least socho ki mujhe kuch to acha karna h like mujhe different or u know knowledgeable person apne andar develope karna h.....mene meditation yoga kuch n ni kiya tha bass apne upar chote chote cheejo ko observe karke change Kiya ....guys if u want to do meditation or yoga definitely do......love u all be healthy.....kab takk h hu me iss planet par atleast apne andar hi simat ke ni rehna bilkul b.....never Suicide 😭😭

    • @batfreak340
      @batfreak340 ปีที่แล้ว

      Bhaii thoda detailed me batao yarr

  • @nikkinikki4137
    @nikkinikki4137 3 ปีที่แล้ว +1

    Aap Bilkul sahi btate h aesa hi hota h apke videos sabse sahi hote h... 💐

  • @RiteshKumar-rg4df
    @RiteshKumar-rg4df 2 ปีที่แล้ว +7

    I'm only 18 year old I'm suffering from depression i don't know why I'm going day by day in depression....

  • @prashantraj5589
    @prashantraj5589 3 ปีที่แล้ว +4

    Same here sir but after taking guidelines it helps a lot

    • @rajendraraigar2593
      @rajendraraigar2593 3 ปีที่แล้ว

      Hamare pass eska illaj garnty ke sath hai contact me 9636390125

    • @khusikhusbu6894
      @khusikhusbu6894 2 ปีที่แล้ว

      @@rajendraraigar2593 keya he ilaj

  • @pradiptamishra5061
    @pradiptamishra5061 ปีที่แล้ว +2

    I have watched three of your videos today and found them useful. Thanks.

  • @pran7489
    @pran7489 2 ปีที่แล้ว +5

    Sir I have been watching your videos you're doing a great job
    Keep shining

  • @Nadeemmirza500
    @Nadeemmirza500 3 ปีที่แล้ว +13

    mai 3 saal se Jobless hun aur depression me hun. Aur socialize hona b bandh karchuka..muje bahar nikalna hai

    • @rupalidoke8302
      @rupalidoke8302 3 ปีที่แล้ว

      Take help of psychologist near you..

  • @shrivastavpiyush
    @shrivastavpiyush 3 ปีที่แล้ว +12

    Sir what if the situation is NOT normal or misjudged and the person is getting due to some real, very difficult external situations? Something where it is either impossible to get out of it or is not worth the effort? Something like someone having a total career collapse or a relationship failure or death of losing someone extremely close or whatever.

  • @prachibutola9897
    @prachibutola9897 4 ปีที่แล้ว +8

    Respected praveen tripathi sir.my name is prachi butola and m 18 years old .sir i found myself in depression since 5-6 months due to some reasons.m unable to control my thoughts nd i know this is damaging my concentration and memory power.sir i need some counselling from you. It will be very greatfull and thankfull that u will give ur little tym to me as ur patient.thank you

    • @shubhamrathod5397
      @shubhamrathod5397 4 ปีที่แล้ว

      Online counseling free mai government helpline no. Pe kar sakte ho

    • @shubhamrathod5397
      @shubhamrathod5397 4 ปีที่แล้ว

      Hii I'm also suffering from depression can we become friends 🤝?

    • @VarshaKumari-jv1ez
      @VarshaKumari-jv1ez 2 ปีที่แล้ว

      @@shubhamrathod5397 mujhe wo helpline no aap provide kra den..

    • @sagarpatel9242
      @sagarpatel9242 2 ปีที่แล้ว

      Koi problem ho tuo jarur bataiye

    • @surajsinghkamboj7349
      @surajsinghkamboj7349 ปีที่แล้ว

      ​@@shubhamrathod5397 hi say me

  • @stickers9455
    @stickers9455 4 ปีที่แล้ว +14

    Wow, you explain it like it is so easy
    Thanks 👍

  • @kanchanpandey8128
    @kanchanpandey8128 3 ปีที่แล้ว +2

    Aapne depression ko bhot acche se explain kia hai

  • @arpitsingh5152
    @arpitsingh5152 4 ปีที่แล้ว +6

    Right sir, yhi mere sath hota h😔
    Over thinking or negative thoughts ki problem

    • @nagenderthakur1010
      @nagenderthakur1010 3 ปีที่แล้ว +1

      Hy dear qa aapko bhi depression tha

    • @arpitsingh5152
      @arpitsingh5152 3 ปีที่แล้ว +1

      @@nagenderthakur1010 hm

    • @nagenderthakur1010
      @nagenderthakur1010 3 ปีที่แล้ว +1

      Qa ab aap thik ho

    • @nagenderthakur1010
      @nagenderthakur1010 3 ปีที่แล้ว +1

      Mujhe bhi April depression he but me thik ni ho rha hu

    • @arpitsingh5152
      @arpitsingh5152 3 ปีที่แล้ว +1

      @@nagenderthakur1010 hmm bhai.. me bhi thik hu ab

  • @aquibahmad2268
    @aquibahmad2268 4 ปีที่แล้ว +43

    Negativity and Depression comes from inside.
    In this regard, I would like to say try to replace it with another thoughts and feelings or else don't think at all about anything just forget it for a while and try to having inner peace by doing whatever makes u happy.

    • @subharunbanerjee6771
      @subharunbanerjee6771 2 ปีที่แล้ว +2

      this is not depression ...in depression ur head gets heavy and u have vertigo type...instability...u cannot walk on the road...due to low levels of serotonin and dopamine and non Adrenalin in upper brain...affects motor nerves walking speech tremor....what u are telling is completely different...that is not clinical depression....that is normal everyday sadness that all of us have.....

    • @sauravsharma5577
      @sauravsharma5577 ปีที่แล้ว

      ​@@subharunbanerjee6771 then how to deal with depression ?
      how to balancer these hormones ?

    • @subharunbanerjee6771
      @subharunbanerjee6771 ปีที่แล้ว

      @@sauravsharma5577 time can heal or u have to take medicine in case of major clinical depression...even if u have positive thoughts for 1 year still it may not go away...because the depression is in ur subconscious mind and not under ur conscious control.

    • @khushboopal367
      @khushboopal367 ปีที่แล้ว

      @@subharunbanerjee6771 same problem happens with me,how to recover from it

    • @subharunbanerjee6771
      @subharunbanerjee6771 ปีที่แล้ว

      @@khushboopal367 give me ur number so that I can advice

  • @Mr.Mathejit043
    @Mr.Mathejit043 2 ปีที่แล้ว +3

    Sir you are really God blessings for us, exactly you say what are our problems

    • @subharunbanerjee6771
      @subharunbanerjee6771 2 ปีที่แล้ว

      Mr behera..what this doc is saying is not depression ...in depression ur head gets heavy and u have vertigo type...instability...u cannot walk on the road...due to low levels of serotonin and dopamine and non Adrenalin in upper brain...affects motor nerves walking speech tremor....what u are telling is completely different...that is not clinical depression....that is normal everyday sadness that all of us have.....we dont need doctor for that.

  • @sunilthakur8232
    @sunilthakur8232 ปีที่แล้ว +6

    Same thing is happening with me. Depression is not a joke.

    • @rohitbabubabu7742
      @rohitbabubabu7742 ปีที่แล้ว

      Bhai kisi sycrestic se mila hai kaha milega

  • @kusamadevi5085
    @kusamadevi5085 5 ปีที่แล้ว +8

    Your voice and telling mathod is nice thanks

  • @lokeshsharma7687
    @lokeshsharma7687 3 ปีที่แล้ว +8

    If you know youself and also if you become more spritual and read book like bhagawat geeta then you will definitely come out from depression very fastly.

  • @noorjabiperween7931
    @noorjabiperween7931 5 ปีที่แล้ว +4

    I'm totally inspired
    Now a days
    I'm also suffering this type of problems
    And Jo first thought hota hai mera wo negative or negative hi hota hai
    Or main angry or sad ho jati hun

    • @MR-ml5ij
      @MR-ml5ij 5 ปีที่แล้ว

      Me too

    • @sureshshingare8376
      @sureshshingare8376 4 ปีที่แล้ว

      Try vipasana meditation worlds best meditation for any psychological condition
      For inquiry contact 9764808746

  • @ShivamPandey-bz7ut
    @ShivamPandey-bz7ut 4 ปีที่แล้ว +12

    Sir mere sath bhi aisa hi hota hai or negative thinking bht ati hai...

  • @Hello_kitty47279
    @Hello_kitty47279 ปีที่แล้ว +19

    I'm 15 year old and in depression i know you all will think I'm dumb but dude it's just wierd the depression i feel something wierd in my head I'm suffering I'm just suffering so bad......... Depression can't be explained in the words

    • @seenasunil4432
      @seenasunil4432 ปีที่แล้ว +5

      When you feel that weird feeling have struck you see 5 different things kept around you ... See some cute and peaceful images... Chant holy mantras of your religion.... Go out for a quick walk... Listen to your breathing...meditate...

    • @pushpakumariadvocate7400
      @pushpakumariadvocate7400 ปีที่แล้ว

      You can talk to me if you want .....
      Maybe a stranger can help you better

    • @1__prince_1
      @1__prince_1 ปีที่แล้ว

      Same

    • @CRUSH_SOMEONE_143
      @CRUSH_SOMEONE_143 ปีที่แล้ว

      Me also..🥺

    • @fardinkhan..4960
      @fardinkhan..4960 ปีที่แล้ว

      Depression should take seriously.... It is not wierd at all... You should visit psychotherapist if depression exceed 14 days

  • @easypeasylanguages8934
    @easypeasylanguages8934 2 ปีที่แล้ว +5

    Depression 1 esi problm h jo Reports m ati nhi and asani se jati nhi
    All depression patients ap akele nhi ho ismein hum sab saath hain,,
    Bhagwan se dua hai k is bimari se humein nijaat de jo khud bimari nhi h
    Fight back#
    The more you suffer the much strong you become
    I get suicidal thoughts but I oppose them!

  • @Gokul29121985
    @Gokul29121985 4 ปีที่แล้ว +10

    Dear sir ,
    Daily I passed my full day without tention but when evening become I depressed daily . So what should I do . please suggest and help

    • @nishuyadav4639
      @nishuyadav4639 4 ปีที่แล้ว

      Hii. 9350322150 call me i will suggest you

  • @JugalKishor001
    @JugalKishor001 ปีที่แล้ว +6

    In depression people feel intense tiredness because of the ongoing Stress in Brain

  • @narendersingh1675
    @narendersingh1675 3 ปีที่แล้ว +13

    Thank you very very much Dr. Sahab👍👍💯💯🔥🧠

  • @akashsaha9969
    @akashsaha9969 3 ปีที่แล้ว +25

    Thank You, your basic information will help people to understand the struggle of depressed people and their thoughts.

  • @dkqueen1270
    @dkqueen1270 ปีที่แล้ว +1

    Thank you sir ,I m suffering from this problem

  • @wildahir138
    @wildahir138 4 ปีที่แล้ว +9

    You change my mind

  • @souravpoddar9333
    @souravpoddar9333 4 ปีที่แล้ว +18

    Thank you sir for giving us your valuable advice.🙏

  • @kashishkaur9842
    @kashishkaur9842 2 ปีที่แล้ว +1

    I faced depression last year for almost 8 months , now again it's back

  • @mosquito_from_kindergarden7380
    @mosquito_from_kindergarden7380 ปีที่แล้ว +4

    I'm a Borderline personality disorder patient how can I focus on my study?

  • @sarughosh1614
    @sarughosh1614 4 ปีที่แล้ว +6

    Can u suggest me i m suffering from 5yrs ago after my father's death n thn so many problems came in my family n I'm continuous struggling with my life now I'm fully fedup with this..Pls help me if u can

  • @pcbpunamcrazy7542
    @pcbpunamcrazy7542 5 หลายเดือนก่อน

    Thankyou aapke wajah se mein depression se bahar nikal payi

  • @arfaali4494
    @arfaali4494 3 ปีที่แล้ว +7

    Very nice the way u teach 👍 keep it up start 🥰

  • @bishwastiwari4818
    @bishwastiwari4818 2 ปีที่แล้ว +14

    the worst thing about depression is neither you can die nor you can live.
    sleepless nights are so common.everyone is enjoying while you are crying inside the dark room.
    if anybody has depression,please go to psychiatrist,they will certainly help to give you new life..

  • @rupalgadkar5845
    @rupalgadkar5845 2 ปีที่แล้ว +2

    I agree its your emotions that affects you and causes your depression :)

  • @jayativijaywargiya5764
    @jayativijaywargiya5764 5 ปีที่แล้ว +35

    Thanks a lot Sir.....u r contributing a lot for youth in depression..........
    :-)

  • @manishsajwan8975
    @manishsajwan8975 4 ปีที่แล้ว +6

    Great sir you are doing such a great work

  • @kumarsantosh9792
    @kumarsantosh9792 3 ปีที่แล้ว

    और आप के इस वीडियो से मुझे कुछ राहत महसूस हो रहा है अब

  • @abdulkayyum8718
    @abdulkayyum8718 3 ปีที่แล้ว +5

    Very informative video ever on TH-cam

  • @Zahir_hassan
    @Zahir_hassan 3 ปีที่แล้ว +25

    I was confused.. But after seeing this video I m realizing that I m having depression 😢

    • @deepeshDs123
      @deepeshDs123 3 ปีที่แล้ว

      Zahir Hassan Ap 8175964775 whatsapp ya call kre meri team meri team apki help kregi

    • @mjkhan485
      @mjkhan485 2 ปีที่แล้ว +1

      If u r not excited about any thing

    • @irshadshaikh6690
      @irshadshaikh6690 ปีที่แล้ว +1

      Bhai ilaj huaa ky

    • @Life2.0-g5d
      @Life2.0-g5d 11 หลายเดือนก่อน

      Mujhe tau ek ladki ne bataya tha but mai kya hi kar sakta hu khane ke paise hi nhi ilaj kahan se karwaaunga

  • @user-in6zw3qz7p
    @user-in6zw3qz7p 2 หลายเดือนก่อน +1

    Very good vichar

  • @arkanshaikh4105
    @arkanshaikh4105 3 ปีที่แล้ว +3

    Aapne bilkul sahi kaha ye sab 😭 mere sath bhee hota hai 😭

  • @jyotinamdev6645
    @jyotinamdev6645 3 ปีที่แล้ว +6

    Jo kaam krna acha lgta ho jis kaam ko krne m interest aata ho wo bhi krna chaiye chahe kaam kuch bhi ho..chota ya bda..for ex- cooking,eating, mhendi, makeup what u want ...isse man bhi happy hota h aur depression bhi dur rhta h.
    Aur maja bhi aata h..right..
    Who agree?😏

    • @Nadeemmirza500
      @Nadeemmirza500 3 ปีที่แล้ว

      Jo kaam pasand nahi wo karoge to frustration aata hai depression nahi jaata

  • @user-aliya580
    @user-aliya580 2 ปีที่แล้ว +5

    Sir kindly explain me " post traumatic stress Disorder "

  • @mohankinkar364
    @mohankinkar364 3 ปีที่แล้ว +17

    Sir muze choti se choti bat pr bhi bahut tension hoti h, meri heartbeat tej ho jati h , kya karu sir??

  • @drswetaruparel
    @drswetaruparel 5 ปีที่แล้ว +37

    Very well explained! 👍

  • @dimpalgodara3981
    @dimpalgodara3981 3 ปีที่แล้ว +40

    Depression has become comfort zone😔😔

  • @choekyinorzom6083
    @choekyinorzom6083 5 ปีที่แล้ว +9

    Thank you very much sir

  • @kartikgill8453
    @kartikgill8453 4 ปีที่แล้ว +11

    Hello sir , i have a problem of phasmophobia from my childhood, what to do to get rid of this? Without medication

    • @thenidhi_singh
      @thenidhi_singh 4 ปีที่แล้ว

      I call help For phasmophobia there are super treatments available.

    • @shabirchalma1368
      @shabirchalma1368 2 ปีที่แล้ว

      @@thenidhi_singh help

  • @gaurav117
    @gaurav117 2 ปีที่แล้ว

    Meri jindagi to depression ke karan khatam hi hone wali thi. Roj roj ke zgde ko lekar humne talak le liya. Lekin job aur wife in dono ke tension me mai depression me chala gaya tha. Kahi bhi mera man nahi lgta tha akela mehsoos krta tha khudko. Hasna to bhul hi gaya tha. Smj nahi aa raha tha kaise jindagi ki shuruwat pehle se kru. Ye meri halt mere dost se nahi dekhi gai. usne muze branocon syrup aur assicon syrup iske bare me bataya. Mai to itni buri halt me tha ki usne muze uske hatho se ye syrup pilaya continue. ᵃᵏ ded mahine baad mai khudko free mehsoos krne laga. Tab maine usase pucha ki ye medicine tune kaha se search kiya tha. To usne bataya ki ye usne amazone se purchase kiya tha aur ye depression ke liye best medicine hai. Thanks bro agar tune muze branocon syrup aur assicon syrup ke bare me na bataya hota to mai aaj hota bhi ya nahi.,usko maine 6 mahine continue liya ab mera sara medicine bnd hai. Ab soch raha hu ki nayi shadi krlu.,z/

  • @vinu2435
    @vinu2435 4 ปีที่แล้ว +8

    Thanks Sir you are really amazing

  • @sujansinghsahariya821
    @sujansinghsahariya821 ปีที่แล้ว +3

    Sir thanks a lot for this advice

  • @Lufimusicindia
    @Lufimusicindia 4 หลายเดือนก่อน +1

    I will be fine oneday ❤

  • @adityasingh-vz9jv
    @adityasingh-vz9jv 4 ปีที่แล้ว +7

    Thank u Dr. Praveen sir , for your remidies and helping out from basics of problems

  • @nikitajain2274
    @nikitajain2274 4 ปีที่แล้ว +15

    Very helpful video sir..
    Please make a video on what activities a depressed patient should do alongwith therapy and medicines to overcome it fastly.

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +1

      Nikita Jain, God has given us life to enjoy. Meditation is the only practical way to handle depression. Watch Anulom Vilom meditation videos on Google search and do this simple alternate nostril breathing meditation for 10 to 15 minutes morning and night. Your mind will be reprogrammed to relax. You can sit on a chair and do this meditation. You can also read the benefits of Anilom Vilom meditation on Google search. Best wishes Shyaaam Sir, --Life Coach. Make meditation a daily habit.

    • @mafiaspl4975
      @mafiaspl4975 2 ปีที่แล้ว

      @@shyaaammeneen63 bhai app ab tik ho gye na

    • @shyaaammeneen63
      @shyaaammeneen63 2 ปีที่แล้ว

      @@mafiaspl4975 I am perfectly fine and enjoying life. Student counsellor.

    • @mafiaspl4975
      @mafiaspl4975 2 ปีที่แล้ว

      @@shyaaammeneen63 bro aap se bat Krna hai muje

    • @mafiaspl4975
      @mafiaspl4975 2 ปีที่แล้ว

      @@shyaaammeneen63 aap ke kon se ilaaj kraye plz btao

  • @raptitripathi1690
    @raptitripathi1690 3 ปีที่แล้ว +5

    Tripathi's Rock ❤️

  • @sujitarya4815
    @sujitarya4815 5 ปีที่แล้ว +12

    Thank u so much sir u explain it in a very simple way.it really helped a lot.

  • @kingpksingh1190
    @kingpksingh1190 3 ปีที่แล้ว +14

    is aamay meri bhn deprssion me hai usne do hafte se khana nhi khaya wo marne k har prayas karti h wo roti rehti hai ulti sidhi bate bolti hai plzzz koi dua karo sahi ho jaye wo........😭😭😭😭😭😭

    • @dipendrasingh2292
      @dipendrasingh2292 3 ปีที่แล้ว +3

      Meri prathna prabhu se apki sister jald thik ho jaye

    • @factslook2485
      @factslook2485 3 ปีที่แล้ว +2

      Agr ab bhi wo depression me hai to yr please kisi acche doctor ko dikhao Or kabhi bhi akelaapan mehsoos mt hone dena use...jyada tr depression akela hone pr hi aate hai

    • @vironikadisalwa3416
      @vironikadisalwa3416 ปีที่แล้ว

      Ap ajmer me doctor charan singh jhilowa hai un se miliye best doctor vahi hai new mittal hospital k piche gali me un ka clinic hai

  • @mdgulbabu3910
    @mdgulbabu3910 3 ปีที่แล้ว +2

    The way you are taking is very nice 👌

  • @ashishlowanshi3977
    @ashishlowanshi3977 4 ปีที่แล้ว +4

    Hello sir this is very helpful video for us. Sir my friend he is in depression due to love failure so what is the procedure for that condition And he is not interested to eat foods.

  • @jyotishah3773
    @jyotishah3773 4 ปีที่แล้ว +17

    Sir my daughter studied in Bombay and she can't open up in that atmosphere and starts to feel that she can't make friends can't complete her studies etc
    Sir pl advice me
    Tx

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว

      Jyoti Shah, , It is good if she does a public speaking and personality development course in Mumbai if possible at Indo American Society --Fountain or any reputed place near your house. Best wishes. Shyaaam Life Coach.

    • @nishuyadav4639
      @nishuyadav4639 4 ปีที่แล้ว

      Hi. 9350322150 call me i will suggest you

    • @Pagalhe23
      @Pagalhe23 3 ปีที่แล้ว +1

      @@nishuyadav4639 hy

    • @nishuyadav4639
      @nishuyadav4639 3 ปีที่แล้ว

      @@Pagalhe23 hii

  • @shanubhat7906
    @shanubhat7906 3 ปีที่แล้ว +1

    apne sach bola sir i m also going through the same

  • @sharmilalama2399
    @sharmilalama2399 4 ปีที่แล้ว +7

    Sir. I have same problem. What to do?

  • @sagarikasomun7732
    @sagarikasomun7732 3 ปีที่แล้ว +7

    Sir i feel that i am unlucky. I Overthink everything, over react to everything and started crying in small things. Is this is signs of depression pls reply

    • @Abhishekaryandev
      @Abhishekaryandev 3 ปีที่แล้ว

      Me too

    • @snehask862
      @snehask862 3 ปีที่แล้ว

      me too

    • @fatemamansuri5337
      @fatemamansuri5337 3 ปีที่แล้ว

      Mera depression kesa he me bata ta hoon aapko mereko ye soch aata he ye me kar kya raha hoon ye real life he or me drkh raha hoon ye sab aata he

    • @shubhangilakhera8340
      @shubhangilakhera8340 3 ปีที่แล้ว

      Me tooo

  • @khalidpogalva9049
    @khalidpogalva9049 ปีที่แล้ว +1

    today I did completely overcome my depression

  • @radhikapatel8065
    @radhikapatel8065 4 ปีที่แล้ว +17

    Depression needs to be taken seriously who ever gets involved to do bullying to them who don’t belong into any neighbour hoods but a depression patients can have good best friends who do understand it so the depression patients can think positive.