60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump "Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership! Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j
One of my struggle used to be serve receive! But After learning these from Brandon at Camp in FL, my serve receive improved 1000%! My body movement got much simpler, calmer, and I’m giving decent passes 90% of time (used to be less than 40-50%)!! 🙏
yall are mind readers played this weekend and my passes were off then you come out with this video! #twilightzone thanks for the tips! Awesome video as always
Wow, my form is wrong roughly 100% of the time 😂 But this video and our classes together will no doubt correct it! I love the visual of tilting our shoulders to create a launch platform - this is so cool!
This is going to be covered in our video next week. The quick answer is your platform has to get set quick and allow the ball to do the work. This means you can’t swing.
Dude, this was friggin' amazing. I'm totally the target for this video. I decided to take two things and try to apply it. I chose to try and concentrate on keeping my shoulders square to the net and angle my shoulders to direct the ball. I almost instantly started getting some of the best passes I've ever done. Thanks for the great tips!
Really like the video! Would love to hear some tips on being light and fast on the feet during serve receive and defense :) At least I often have feeling of being late and reacting too slow
We always teach a lowest acceptable pass at 6 feet above the top of the antenna. If you get lower than that, your setter will quickly run out of time! If you want to pass perfect every time, keep reading. We are going to help you pass with more accuracy, more consistency and more confidence! Get the positioning and the mechanics to control the first touch against any server, in any weather. You’ll also learn to develop a mindset that keeps you in the game so you can stay focused and win matches. All you have to do is sign up for our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching) . We take you through the basics and then work all the way up to eyework and advanced mechanics so you pass every ball right where it needs to go! We’ll show you how to pass for option (on-2) attack, how to fight off great float serves and how to pass for YOUR best offense. Once inside the membership, you’ll be able to unlock “Pass with Consistency and Confidence: The Serve Receive Master Class” (www.betteratbeach.com/howtopassinvolleyball) which will build your footwork and passing platform from the ground up. It comes complete with footwork drills, solo drills, partner exercises and passing charts so you can measure your progress! We also include with 9 more skill courses AND our 60 Day At-Home Max Vertical Jump Training Program (www.betteratbeach.com/60DayMaxVerticalJump) Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your at-home drills and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics, footwork and touch at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU! SIGN UP NOW AND LEARN HOW TO WIN FROM THE PROS. (www.betteratbeach.com/coaching)
Any tips/help for people that come from a weight lifting background and due to size or lack of mobility, can not get their elbows together to create a flat platform? My platform is more wedge shaped instead of flat, therefore the ball contact has to be precisely in the middle of the wedge, if not, it is going to hit one side of the wedge, bounce to the other side, and the ball is not going to go where I want it to. Needless, to say, this leads to much frustration.
Hi, great question! Unfortunately, there's not much to do about getting around needing strength, speed and mobility in order to play beach volleyball. But there is a lot you can do to increase your mobility! Our 60-Day Max Vertical Program is designed to increase strength, speed and MOBILITY for volleyball athletes specifically - 9 weeks with us and I'll equip you with all of the fitness knowledge and programming you need for everything volleyball. Check out the program in detail here: www.betteratbeach.com/60DayMaxVerticalJump!
A coach I greatly respect suggested I put backspin in my pass to the setter and I’m struggling with whether I want to junk my perfect (IMO) pass for a backspin pass which may or may not even be that helpful.
Yes, some people believe putting backspin on a pass makes it easier to set! You'd want to make sure that you weren't changing good passing mechanics, bending elbows or pulling the pass off the net trying to put backspin on it. It might mess with your passing, plus a good setter should be able to set a good pass with any or no amount of spin. But if you try it and it works better for you, why not🤷♀️
Thanks! Have you thought about jumping into our Serve Receive.Training? Pass with Confidence and Consistency: The Serve Receive Master Class ... It's one of 12 programs in our Membership and it comes with Live video coaching so we can actually watch and fix your technique!!! It's an absolute game changer! Check it out here www.betteratbeach.com/store
It's not a rule that you have to receive the serve in this exact position! However, this has been proven to be the best, most repeatable and consistently successful technique of receiving the serve :)
I'm going to work on these things in my volleyball gameplay. I was wondering if anybody would happen to know a likely cause of the biggest issue I have with receiving and passing. Wether it's an overhand or underhand pass/receive, my passes typically go just past the net, where an opponent could try to hit it, or our setter can't get it. This is one of the most frustrating things, and I want to address this issue in particular before anything else. If I could properly pass without the ball going too deep (but deep enough), I feel my gameplay would jump up a complete level!
I have veiny arms, every time i pass the ball with the point of contact slightly above where you watch a watch, it hits a vein and it hurts. Any tips around this?
Love this channel so much! Such an understandable and easy way how to describe all of these basics! Exactly what I need as a self taught. Now I see how many things I do uncorrectly and why my play i so uneven. Thank you guys!
I grew up playing volleyball, and none of my coaches in all those years explained proper passing technique as well as you guys just did in this one short video. Thank you for sharing these game-changing tips!!
@@betteratbeachvolleyball I’m now in your Better at Beach online program. Watching this video completely changed my defense and bump sets just this week, so signing up was a no brainer. 🙌🏼
I have trouble getting into position and deciding if I am bumping or hitting with hands above my head. The serves sometimes come in so quickly and they curve or shimmy that I don't have a lot of time to adjust.
Which exercises whould you recommend to make my sideways movements faster? I'm 5,74 and I feel I'm not moving sideways fast enough to get the many fast and furious serves!
Dang this is something I've been doing wrong for a while and I noticed that when my platform isn't squared and I have to hit an outside ball, my arms almost always bend inward, which results in a bad pass, and the ball just ricochets and goes out of bounds. Thanks!
What if the return has to be done above the shoulders? How should one set their hands? Do you make a fist and club it back or can you have hands open when receiving the first hit?
very useful. all three items are good to know. I was having problem with no1 item and had no idea about the other two 🤣🤣🤣 esp no3 is something I hear the very first time 😁🤓 thank you man 🙏🙏🙏
So when we dig do we hit the vball with the the bony part of the forearm with our elbows pointing sideways or do we try and make the vball hit the flat part of the forearm with our elbows pointing straight down?
Glad we could show you something new and helpful!! If you want to learn EVEN MORE about passing, check out our Passing and Serve Receive Master Class: www.betteratbeach.com/howtopassinvolleyball included in our Online Coaching Program :)
I've been making that mistake for a long time. Because I do not know where to go and how to do it. I hope this video help me how to fix that problem. Thank you so much!! (:
60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros
Get Leaner, Faster, Stronger AND a HUGE Vertical Jump
"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work
2 Months of Workouts to Boost Your Vertical Jump
The Ultimate Volleyball Warm Up Plan
How To Workout for Volleyball 60 Minute Webinar
10 Commandments of The Vertical Jump Webinar
Daily Mobility Plans
Detailed Assessments and Tracking Sheets
Performance Nutrition Plan
Strength Training and Mobility Exercises Plyometric Training for Explosiveness
www.betteratbeach.com/offers/jvMhpY2j
Less than one month of a gym membership!
Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription.
www.betteratbeach.com/offers/jvMhpY2j
All issues. ✔! 15 years of self taught playing and now barely learning to play correctly. Better late then never! Thanks for the checklist!
Hope you crushed that checklist ✊
Same here. Wow!
One of my struggle used to be serve receive! But After learning these from Brandon at Camp in FL, my serve receive improved 1000%! My body movement got much simpler, calmer, and I’m giving decent passes 90% of time (used to be less than 40-50%)!! 🙏
Whoo hoo!
yall are mind readers
played this weekend and my passes were off
then you come out with this video! #twilightzone
thanks for the tips!
Awesome video as always
Wow, my form is wrong roughly 100% of the time 😂 But this video and our classes together will no doubt correct it! I love the visual of tilting our shoulders to create a launch platform - this is so cool!
Mason has me hostage
Please help us the basement is cold 🥜🥜🫦🗼🥶🥶🥶🥶🥵🥶
What are your tips on somebody that has a wicked jump serve with tons of side spin?
This is going to be covered in our video next week. The quick answer is your platform has to get set quick and allow the ball to do the work. This means you can’t swing.
Pray.
Dude, this was friggin' amazing. I'm totally the target for this video. I decided to take two things and try to apply it. I chose to try and concentrate on keeping my shoulders square to the net and angle my shoulders to direct the ball. I almost instantly started getting some of the best passes I've ever done. Thanks for the great tips!
what r ur tips for passing a floater?
We have a video coming out on that next week!!!
@@betteratbeachvolleyball yay
What if the serve is so fast that I don't have time for this "step-plant-plant" footwork?
Sounds like a jump spin. Keep your core tight and focus on getting your platform out quick. You should still have time for the first step.
Really like the video! Would love to hear some tips on being light and fast on the feet during serve receive and defense :)
At least I often have feeling of being late and reacting too slow
I've learnt more about volleyball in this video THAN other videos.
And wonder if it's underrated
I wish coaches would coach like this. Thank you for the tips.
Been playing for a year completely self taught and this video will definitely help
gold!!! how about how high the pass should be? i used to pass pretty high for indoor
We always teach a lowest acceptable pass at 6 feet above the top of the antenna. If you get lower than that, your setter will quickly run out of time!
If you want to pass perfect every time, keep reading. We are going to help you pass with more accuracy, more consistency and more confidence! Get the positioning and the mechanics to control the first touch against any server, in any weather. You’ll also learn to develop a mindset that keeps you in the game so you can stay focused and win matches. All you have to do is sign up for our Online Coaching Program, The Elite Performers Tribe (www.betteratbeach.com/coaching) . We take you through the basics and then work all the way up to eyework and advanced mechanics so you pass every ball right where it needs to go!
We’ll show you how to pass for option (on-2) attack, how to fight off great float serves and how to pass for YOUR best offense. Once inside the membership, you’ll be able to unlock “Pass with Consistency and Confidence: The Serve Receive Master Class” (www.betteratbeach.com/howtopassinvolleyball) which will build your footwork and passing platform from the ground up. It comes complete with footwork drills, solo drills, partner exercises and passing charts so you can measure your progress!
We also include with 9 more skill courses AND our 60 Day At-Home Max Vertical Jump Training Program (www.betteratbeach.com/60DayMaxVerticalJump)
Once you sign up, you'll be able to watch the in-depth tutorials, film your “before” videos, start and film your at-home drills and begin posting to our Private Facebook Group. Then, our coaches will break down your mechanics, footwork and touch at our weekly online meetings. Yes, that means we look at YOUR videos and we coach YOU!
SIGN UP NOW AND LEARN HOW TO WIN FROM THE PROS. (www.betteratbeach.com/coaching)
Nice study
Thanku broo🤍🤍🤍
🔥 💪 🏐 Check out the Complete Player Program & Fix Your Passing With Our 30 Day Program! www.betteratbeach.com/VirtualTraining-YTPC
Man the way you explain it is incredible, you’re a great teacher!
I love playing volleyball. This is the first video I ever watch about volleyball technical in TH-cam. Thank you.
Any tips/help for people that come from a weight lifting background and due to size or lack of mobility, can not get their elbows together to create a flat platform? My platform is more wedge shaped instead of flat, therefore the ball contact has to be precisely in the middle of the wedge, if not, it is going to hit one side of the wedge, bounce to the other side, and the ball is not going to go where I want it to. Needless, to say, this leads to much frustration.
Hi, great question! Unfortunately, there's not much to do about getting around needing strength, speed and mobility in order to play beach volleyball. But there is a lot you can do to increase your mobility! Our 60-Day Max Vertical Program is designed to increase strength, speed and MOBILITY for volleyball athletes specifically - 9 weeks with us and I'll equip you with all of the fitness knowledge and programming you need for everything volleyball. Check out the program in detail here: www.betteratbeach.com/60DayMaxVerticalJump!
A coach I greatly respect suggested I put backspin in my pass to the setter and I’m struggling with whether I want to junk my perfect (IMO) pass for a backspin pass which may or may not even be that helpful.
Yes, some people believe putting backspin on a pass makes it easier to set! You'd want to make sure that you weren't changing good passing mechanics, bending elbows or pulling the pass off the net trying to put backspin on it. It might mess with your passing, plus a good setter should be able to set a good pass with any or no amount of spin. But if you try it and it works better for you, why not🤷♀️
I was actually taught that a perfect pass has no spin… it would be easier to set cleanly for your teammate
THANKS FOR THE TIPS
great video. I needed this since I'm mostly self taught
Thanks! Have you thought about jumping into our Serve Receive.Training? Pass with Confidence and Consistency: The Serve Receive Master Class ... It's one of 12 programs in our Membership and it comes with Live video coaching so we can actually watch and fix your technique!!! It's an absolute game changer! Check it out here www.betteratbeach.com/store
Is it in a rule that you must receive a serve in this position?
It's not a rule that you have to receive the serve in this exact position! However, this has been proven to be the best, most repeatable and consistently successful technique of receiving the serve :)
I'm going to work on these things in my volleyball gameplay.
I was wondering if anybody would happen to know a likely cause of the biggest issue I have with receiving and passing.
Wether it's an overhand or underhand pass/receive, my passes typically go just past the net, where an opponent could try to hit it, or our setter can't get it.
This is one of the most frustrating things, and I want to address this issue in particular before anything else. If I could properly pass without the ball going too deep (but deep enough), I feel my gameplay would jump up a complete level!
this was super helpful, I never realized how wrong i was passing
Check out all our training plans, camps, classes (Hermosa Beach and Salt Lake City), blog, drills, and MORE at BetteratBeach.com
Great video!
Adorei o canal 👏👏 Sugestão de fazer os vídeos com legenda em português ❤️ Brasil ama o conteúdo de vcs
I have veiny arms, every time i pass the ball with the point of contact slightly above where you watch a watch, it hits a vein and it hurts. Any tips around this?
Thanks a lot for the tips. just wondering if these tips also apply in indoor volleyball?
Okey, I'm trying it on my next practise. I'll say if anything has changed!
Thanks, I needed a good recap after all the tips I've been hearing about passing
Love this channel so much! Such an understandable and easy way how to describe all of these basics! Exactly what I need as a self taught. Now I see how many things I do uncorrectly and why my play i so uneven. Thank you guys!
After watching I fell like m pro😂
No one wants to play with me at school cuz I suck 😭
Really useful, cheers
Awesome, really glad you found it helpful!
I grew up playing volleyball, and none of my coaches in all those years explained proper passing technique as well as you guys just did in this one short video. Thank you for sharing these game-changing tips!!
Glad we could help, make sure to check out our other videos!
@@betteratbeachvolleyball I’m now in your Better at Beach online program. Watching this video completely changed my defense and bump sets just this week, so signing up was a no brainer. 🙌🏼
Thank you for the tips! My form must be really bad because I can’t receive the serves lol. Can’t wait to try these out especially number 3!
I have trouble getting into position and deciding if I am bumping or hitting with hands above my head. The serves sometimes come in so quickly and they curve or shimmy that I don't have a lot of time to adjust.
Which exercises whould you recommend to make my sideways movements faster?
I'm 5,74 and I feel I'm not moving sideways fast enough to get the many fast and furious serves!
Dang this is something I've been doing wrong for a while and I noticed that when my platform isn't squared and I have to hit an outside ball, my arms almost always bend inward, which results in a bad pass, and the ball just ricochets and goes out of bounds. Thanks!
Very Helpful.
What if the return has to be done above the shoulders? How should one set their hands? Do you make a fist and club it back or can you have hands open when receiving the first hit?
very useful. all three items are good to know. I was having problem with no1 item and had no idea about the other two 🤣🤣🤣 esp no3 is something I hear the very first time 😁🤓
thank you man 🙏🙏🙏
3:00 this is the best tip so far for me Thanks a lot u helped me a lot ❤
Glad to hear that!
Explained fantastically, thank you very much !
Thanks so much man! I am total beginner at volleyball and this is so helpful! ♥️
What do you do when the serve is high and to the side? Don't you have to turn your shoulders away from the net?
ive been needing thos the whole time. i actually have a tournement tmrw and im worried abt my passing 😹
Thanks
So when we dig do we hit the vball with the the bony part of the forearm with our elbows pointing sideways or do we try and make the vball hit the flat part of the forearm with our elbows pointing straight down?
Man, that locking out the elbows one, noone ever taught it to me and it makes so much sense and is such a good rule of thumb. Thank you so much!
Even non beginners do crossover steps on serve receive footwork. Thanks for the advice, gonna start training this footwork!
I just started taking beginner beach volleyball lessons. These tips are great!
My passing has been fine but I notice I do a lot of these so I'm gonna start working on it
I would love to see a video about how to play better with the wind! Thanksss
Good
Nice video! Thank you for the knowledge
Its good to practice that, thanks bro 🤗
I think it will helps me alot
Amazing video. Thanks!
Great video! Thanks so much
Please makea video about overhead pass and it's hand position
Great video, thank you for the help 👍🏼
I played for years and my teacher never told me this 😅. Thanks 🙏🏼
Glad we could show you something new and helpful!! If you want to learn EVEN MORE about passing, check out our Passing and Serve Receive Master Class: www.betteratbeach.com/howtopassinvolleyball included in our Online Coaching Program :)
Loved from India 🇮🇳🇮🇳🇮🇳
Thanks broo
Any time
Do these tips apply to indoor as well?
Super interesting!
Sometimes the ball has a massive back spin after I received. Can I do something about it or is it normal?
Don’t bend your elbows or thrust your hips forward.
@@brandonjoyner6046Thank you for the tips. The elbows are always straight, I focus on that. Maybe the hips will do it. I will try.
Thank you so much!
thanks for the tips
Great! Thanks!❤
which beach is this?
Thank you man..
Gym workout video
you're asking for one?
th-cam.com/video/FzLJvt18S6I/w-d-xo.html
I've been making that mistake for a long time. Because I do not know where to go and how to do it. I hope this video help me how to fix that problem. Thank you so much!! (: