40 Minute FULL BODY Dumbbell Workout // Strength and Tone At Home | NO REPEAT | Low Impact

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 81

  • @mihaelasimeonova5832
    @mihaelasimeonova5832 หลายเดือนก่อน +2

    Love your workouts, Roxanne!
    Discovered them recently during my summer vacation as I found only one small kettlebell (6kg) suitable for a beginner like me in the gym over there. Liked them so much that I will buy one for my home workouts now. Thanks for all your dedication & content here! 🙏🏻
    As I am still travelling did this one now with 1 kg weights, but still felt the burn ✌🏻

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  หลายเดือนก่อน +1

      Amazing effort lovely 😊❤️ well done for exercising while on vacation 💪🏼🔥

  • @Shodansports
    @Shodansports 3 ปีที่แล้ว +3

    Great one mate

  • @LubuulwaChrisFitness
    @LubuulwaChrisFitness 3 ปีที่แล้ว +3

    When are you posting the other beach workout,Roxa haha
    Great drills always
    Full watch.💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      THANK YOU!! I'm so glad you enjoyed the workout!😊

  • @x-Dillon-x
    @x-Dillon-x 3 ปีที่แล้ว +4

    I love a good dumbbell pump! Keep up the great work, smashing it 😄

  • @BodyBliss_by_Nadine
    @BodyBliss_by_Nadine 3 ปีที่แล้ว +3

    Whoop whoop 🙌 a really good and super complete workout to target all those muscles! Good job 👍

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Thanks so much lovely!! I'm so glad you enjoyed the workout!! 😊

  • @fitnessmarketinghub
    @fitnessmarketinghub 3 ปีที่แล้ว +3

    Great workout Roxanne!

  • @SoothingNature20
    @SoothingNature20 3 ปีที่แล้ว +4

    Hello Roxanne. Here enjoying this great workout. Have an awesome weekend.👍😊⚘

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Thank you so much 🤗 You have a lovely weekend too!! Really appreciate your support and glad you enjoyed the workout😊

  • @jms929771
    @jms929771 3 ปีที่แล้ว +3

    Thank you! Loved it!

  • @willyandolya3741
    @willyandolya3741 3 ปีที่แล้ว +2

    Full Body workouts are the best!! 😄

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +2

      Yes they are! Thank you so much and I'm so glad you enjoyed the workout. Happy Holidays!! 😊

  • @YogaWithJoy
    @YogaWithJoy 3 ปีที่แล้ว +3

    Really great workout! Phew! I couldn't do all of it, but I only skipped a few (and I didn't use weights!!)... That was hard enough! Love your camera work too ❤️

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Great job! I'm so glad you enjoyed the workout! Thank you!😊💜

  • @NaomiJoyFitness
    @NaomiJoyFitness 3 ปีที่แล้ว +4

    Wow! That was solid. I love the no repeat workouts...and you even wrote them all out in bio! I love all your tips in your bios! Thank you Roxanne :)

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      YAY!!! Thank you so much lovely, that means a lot! I'm so glad you enjoyed the workout, thanks for your support!!

    • @demetriusabel947
      @demetriusabel947 3 ปีที่แล้ว

      Dunno if anyone cares but if you guys are bored like me atm then you can stream pretty much all the latest series on InstaFlixxer. Have been binge watching with my gf these days :)

    • @bradleynelson7877
      @bradleynelson7877 3 ปีที่แล้ว

      @Demetrius Abel yup, I've been watching on instaflixxer for since november myself :D

  • @sarahdaisey2117
    @sarahdaisey2117 3 ปีที่แล้ว +3

    What a great workout! Thank you! I 100% felt the burn with this one!

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist ปีที่แล้ว +1

    Loved this! Even pushed through the pulsing squats :) Thank you!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Well done lovely ☺️ go you!! Pulses burn 🔥

  • @carolinewest2063
    @carolinewest2063 3 ปีที่แล้ว +2

    Awesome workout, just what I needed after a crazy weekend and before I eat all the xmas pudding!! Thank you!!

  • @60SecondCalisthenics
    @60SecondCalisthenics 3 ปีที่แล้ว +3

    Hey Roxanne. This was a great workout. Love the variety. My favorite at the end was Press to Knee Drive. 🔥🔥🔥 Sending my support your way! ✅ 😃 Looking forward to the next vid.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +2

      You're so welcome! 'm so glad you enjoyed the workout!!! yes that knee drive press was a burner haha!🔥 Thank you for your support!!!😊

  • @JZPThomas
    @JZPThomas 3 ปีที่แล้ว +3

    Great workout! I love using weights

    • @rajkvideos9151
      @rajkvideos9151 3 ปีที่แล้ว +1

      Hi where ru frm

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +2

      Awesome😊 Thank you so much, I'm from Melbourne👍

    • @rajkvideos9151
      @rajkvideos9151 3 ปีที่แล้ว

      @@WorkoutWithRoxanne Australia?? Ohhh nice country thats y u so beautiful 😜

  • @sorchaniluing1508
    @sorchaniluing1508 2 ปีที่แล้ว +1

    Hi Roxanne, found your channel in lockdown (Ireland) and it has been a god send! Absolutely love your weighted workouts, still coming back to this routine a year later! Would love to see more weighted but knee friendly workouts 💕🌟 you're amazing - thank you x

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +1

      Awesome! Thank you so much for your comment and words! Glad you are enjoying the workouts 👏🔥

  • @YogawithRachel
    @YogawithRachel 3 ปีที่แล้ว +5

    Hi Roxanne! This is a comprehensive workout routine! You included a variety of exercises to target various areas of the body! I also appreciated the pace of this class! I was able to keep up with the exercises 😊 Thanks so much for sharing 🙏💜

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      You're so welcome! Great job! I'm so glad you enjoyed the workout! Thank you for all of your support!!!😊💜

  • @michelemerritt3720
    @michelemerritt3720 หลายเดือนก่อน

    Loved the sligtly longer workout. I feel like it got deeper. just right!! Thanks as always!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  หลายเดือนก่อน

      Amazing 😊❤️ great work Michele, keep smashing it 💪🏼

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist ปีที่แล้ว +1

    Loved it and would love more like this! Thank you!

  • @Pass_the_wire_media
    @Pass_the_wire_media 3 ปีที่แล้ว +4

    I like this

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +2

      Yay! Thank you so much! I'm so glad you enjoyed the workout!😊

    • @Pass_the_wire_media
      @Pass_the_wire_media 3 ปีที่แล้ว +1

      @@WorkoutWithRoxanne 😁👍 happy holidays❤️

  • @jaylajasmine
    @jaylajasmine 3 ปีที่แล้ว +3

    This is such a great workout!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Yay! Thank you so much! I'm so glad you enjoyed the workout!😊

  • @Deelikestoshop
    @Deelikestoshop 2 ปีที่แล้ว +1

    Thank you! Loved it! Adding to my favorites!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +1

      Yay!! Thank so much, glad you enjoy used the workout 🏋️‍♀️😁

  • @lidiamorosin1983
    @lidiamorosin1983 3 ปีที่แล้ว

    Loved your workouts, I have suffered mild brain trauma so I can do your exercises slowly building up I actually could most of them today and worked up a sweat.Thanks so much

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว

      That's wonderful!! WELL DONE Glad your enjoying the workouts! 😊🔥

  • @jlawrence6624
    @jlawrence6624 2 หลายเดือนก่อน

    Loved this, so tough for me, I am saving this as a favourite. ❤

  • @MrandMrsMastURpeace
    @MrandMrsMastURpeace 3 ปีที่แล้ว +3

    💪🏽🔥💪🏽

  • @kennzyboy
    @kennzyboy 3 ปีที่แล้ว +1

    That was great! Did it with one 10kg dumbbell :D Thanks

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Awesome work, WELL DONE!!! 😀 Glad you enjoyed the workout, keep up the hard work!!💪

  • @SimineM
    @SimineM 4 หลายเดือนก่อน +1

    Thank you ❤❤❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 หลายเดือนก่อน +2

      You’re very welcome lovely 😊❤️

  • @LubuulwaChrisFitness
    @LubuulwaChrisFitness 3 ปีที่แล้ว +3

    26:59 those lunges😎👍

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Thank you!! I'm so glad you enjoyed the workout!! 😊

  • @jessicaclarke7472
    @jessicaclarke7472 11 หลายเดือนก่อน +1

    Great workout thanks, love the longer length. A longer metcon would be ace :)

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  11 หลายเดือนก่อน +1

      Awesome work, well done!💪🏼☺️

  • @mummysole
    @mummysole ปีที่แล้ว +1

    Love this ❤

  • @GLYSFITNESS
    @GLYSFITNESS 3 ปีที่แล้ว +2

    After this workout, I'll feel like I've earned my Xmas foods 😅

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +1

      Yes I love that!! Thank you! Glad you enjoyed it!! 😊

  • @Pass_the_wire_media
    @Pass_the_wire_media 3 ปีที่แล้ว +4

    👋🙂❤️❤️❤️

  • @rajkvideos9151
    @rajkvideos9151 3 ปีที่แล้ว +3

    I like ur tatoo ... u looking fitt n so beautiful ...

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 ปีที่แล้ว +2

      Thank you 👍😊 Glad you enjoyed the workout!

    • @rajkvideos9151
      @rajkvideos9151 3 ปีที่แล้ว

      @@WorkoutWithRoxanne yah truly without wrkout i cant sleep .. im mad for it . No food its ok bt without wrkout i feel somthing missing ... anyways u doing great as well . N u r so beautiful grl ... i like the grl who care self .. god bless

  • @Pass_the_wire_media
    @Pass_the_wire_media 3 ปีที่แล้ว +2

    I’m subscriber 524 I’m all about support 🙂✌️❤️

  • @gjfovf
    @gjfovf 11 หลายเดือนก่อน +1

    Butt kicker

  • @andreupons
    @andreupons 8 หลายเดือนก่อน +1

    Difficult reading the tips… woukd be much better talking instructions…

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 หลายเดือนก่อน +1

      Thanks for the feedback 😊👌🏼 talking instructions are much more easier to follow ❤️