Mudgar - High Intensity Workout | Indian Clubs Workout - Full Body Blast | Karlakattai

Get ready to transform your body with this intense Indian Clubs workout! 🔥💪 Unleash your inner strength and flexibility as we guide you through a series of powerful exercises using mudgars. This workout is perfect for building muscle, improving balance, and increasing endurance. Don't miss out on this ancient training method!
/ rchimni
/ coach_chimni
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[@funkydesyn7828]

✅💪🏽💪🏽

[@vegainsplanet3818]

Intense 👏🏽

[@likumrichangkiri2025]

❤

[@rucrazebru]

Thanks for loving the video 😊

[@alyahamzah1952]

Hi watching from Malaysia.
What is a good weight to start with the mudgar? I am currently using a 12kg kettlebell for my workout.

[@rucrazebru]

@@alyahamzah1952 hey you can start with 2 kg Mudgars since it needs alot of balancing and puts pressure on the forearms. It's all about practice. And then gradually increase. I will be posting individual Rotations and Swings soon. 💪🏽

[@Beautylab_NC]

Raj bhaiya aapko aur kya kya aata hai