Guided Meditation: Pathway to Non-Doing Presence, with Tara Brach

Guided Meditation: Pathway to Non-Doing Presence, with Tara Brach [2020/10/26]
While meditation begins with purposeful collecting of attention, it leads to non-doing presence, to Being. In this guided practice, we arrive in presence through a body scan and attention to the breath, open the attention to changing experience, and then explore the freedom of not controlling anything, and letting life be just as it is (given at the Fall 2020 IMCW 7-Day Silent Retreat on 2020-10-26)
Listen: www.tarabrach....
Photography by Jonathan Foust
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With thanks and love, Tara

[@lunch_meats_etc]

The meditation itself starts at about 9:00

[@kirsty1997]

I'm grateful for everything you do, Tara. Thank you for sharing this beautiful meditation with us 🙏🏼

[@TheNativoamericano]

Thank you Tara. Beautiful 🌸🏵️🌻

[@careycharyk5630]

So grateful for your work Tara!

[@carolriver6246]

Thank you for helping me relax enough to sleep.

[@trevorm9520]

Much gratitude Tara 🙏🏽. Continuing thanks, all the best, namaste 🌞🧘🏽‍♂️💗🕉🌟

[@richardomahony6132]

Thank you Tara wonderful as always

[@SuzanneAllardDesign]

Thank you for sharing your journey and insights Tara, they help tremendously 🙏🏻

[@user-ey7tl2bp3z]

Thankyou Tara 🙏💐

[@heartofhawaii8232]

Thank Heaven for you Tara! Heaven on Earth, and Earth to Heaven..running through me now...and ALL of us who are connecting more deeply through the breath into this precious Present Moment..by simply BEing mindfully Here...aaaah!

[@lindamilne3166]

❤️ Non Doing feeling Love!

[@carolpridgeon8200]

Thanks so much Tara. I gain so much understanding when I join you in spirit. Namaste'

[@dr.keshavamurthy2785]

Thank you madam...

[@kenkaye7314]

Enjoyed, very much, Ty so much for sharing, love and light to you nasmaste

[@ingridborate1064]

Namaste 🎀God bless you🎇

[@sibylledr2886]

Thank you Tara, for this deep calming meditation 🙏🏼🙏🏼🙏🏼♥️

[@Plaineutube]

Simply brilliant Tara! Thank you.

[@mandydixon]

Thank you🙏Namaste

[@jennifermiceli5608]

Thank you Tara - just what I needed

[@ABunnik]

Deep 🙏🏼
Thank you X

[@CorinneBertschi]

Thank you so much for the teachings and meditations. So helpful❤

[@Ullabrittnielsen]

Thank you so much for your meditations and talks 🙏❤️🙏

[@Leislady]

Thank you

[@larshenrikolesen5281]

Beautifull words thank you 🙏

[@musicforpeacefulmind1827]

Lovely guidance, great video! Regards from a new subscriber. 🔔👍💙

[@petergreenwood1043]

A bird joins the meditation around 17:20

[@Shynalyte]

😀