Your videos have been very helpful to me, not just physically but also mentally. I've made it my daily morning habit to do one of your yoga exercises. Thank you for making me feel good and making me smile. ☺
I appreciate how consistent you are with uploading! Your practices are really approachable while still being rewarding. Especially love these short standing practices. Keep it up, your content is wonderful
Thank you @yogawithUliana this is something I can always come to when I find other activities difficult. Thank you for providing short, low-impact, effective and inclusive yoga.
ULIANA, I havent done yoga for 5 years, and you made me start again, but I see i become off balance very easily this time!!!!!!!...can i become as I was before with practice? I used to have great balance.
Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program
Enjoyed this practice. Greatly needed it after my night of dancing, celebrating my 63rd birthday 2 days ago!🥰🎂
Thank you 🙏🏾. For those of us who sit all day, standing is refreshing. 👍🏾🙏🏾
Loved this!😊❤
Great video for when you don't have much time or space but want something a little challenging
Love your standing videos. Also, your calm voice and your "bye" at the end is wonderful and it makes me smile.
This felt so good! Challenged my balance, thank you so much Uliana!
Wow, this was awesome! Such a wonderful way to start the day! ~ Mandy 🙏🧘♀️😀😁
I enjoyed the standing stretching balance practice. TY
Thank you for these quick 10 min sessions!!! They are perfect for a quick "pick me up"!
this is my fave 10 min video of yours
I love these standing flows!❤
Great start to the day. Thanks Uliana!
10/9/23;the dancer pose was a true test of balance. Thanks Uliana for the flow
Uliana, I LOVE your videos! I do one or the other of them as often as I can! 😀
Your videos have been very helpful to me, not just physically but also mentally. I've made it my daily morning habit to do one of your yoga exercises. Thank you for making me feel good and making me smile. ☺
Thank you! I need to work on these moves! Great standing 10 minute videos. I usually do them daily! Sincerely, Michele
Uliana, thank you for all you do! I love all your videos, but these shorter ones have become a morning ritual for me. Thank you!
What an amazing ten minutes! WOW! Thank you!
This is such a nice flow! Dancer pose is usually hard for me but it felt much easier here. Thank you ❤
This was so great for me to do at work on this very long day. Got the blood flowing again and woke me up!
Yes we both enjoyed doing that practice again, thank you
Thank you for another great class Uliana! 🙏💜
I appreciate how consistent you are with uploading! Your practices are really approachable while still being rewarding. Especially love these short standing practices. Keep it up, your content is wonderful
Thank you! :)
That was a good mix with some exciting balance poses in there thank you
Glad you enjoyed it!)
My all time favorite flow!!!
🌟🙏 Thank you 🙏 Perfect morning flow whilst on holiday 🌟
This is one of my favorite ones. I love the warrior poses. Thank you for this
Loved this! Always trying to work more on balance and this was a great, yet accessible, challenge. Thank you! 🧘♀️
I did enjoy it!
Always enjoy that flow, great start to the day, thank you x
came here from the other 10 mins videos, this one was tough yet, feeling good
I really enjoy these short practices. Thank you.
Thank you @yogawithUliana this is something I can always come to when I find other activities difficult. Thank you for providing short, low-impact, effective and inclusive yoga.
We love this channel and all the creator does to keep myself and my teen daughter healthy and happy. 👏💕👏
Standing yoga is the best 🥳
Thank you^^
Thank you Uliana
The moves flow really well from one to the next. I did this in a park: no-floor! Thank u!
wow park is an amazing spot for and outdoor yoga session)) happy to hear you enjoyed it))
Thank you for a great practice!
Best stretch yet, thanks!
Great morning stretch!
I have been watching and following along each day for about two months now and have made so much progress. Thank you for the videos!!
this was amazing, I was feeling so anxious for no reason this morning and after doing this routine, I feel much better. Thank you Uliana
Love this! Quick and refreshing. And my first time doing dancers pose. Thank you Uliana! ❤️
Hope you enjoyed it! Dancers pose is one of my favourites))
i did not expect this i loved it!
I love a challenging balance flow! This was so good. Definitely a practice I would do again, in the morning, evening or afternoon :)
4 months of yoga...done wonders for me
Happy to hear this!))
Excellent lesson
Fabulous. Thank you
The best yoga video ever!!!!
I think your approach is accessible - simple and manageable. Thank you!
Such a wonderful flow! I enjoyed high lunge and warrior repetitions!
Glad you liked it Lauren Melissa! :)
Really nice flow - different than I’ve done before. I like it!
,a cool video keep up the great content.. Thank you…
Outstanding practice
I absolutely loved it ❤
Great! Thank you.
Thank you. I struggle with any one leg balancing poses! 🤦🏻♀️😁
Love to mix the standing practices with others. With a pained shoulder today, it was nice to stay upright and remove the pressure. TY!
Super! Thanks!
Thank you!
Your awesome thanks for this
Thank you!
I just needed this, wonderful
Loved this one! Refreshing. You’ve earned a sub from me~
It was great! I noticed it was more focused on the lower body, does it have some advantages for the upper body too?
🎉 Thank You!
Really nice
Great mam
🎉 TY!
131122 Lovely little flow my morning stiff body really appreciated. Will be my go-to wake up when floor work is not an option. Thank you, namaste.
ULIANA, I havent done yoga for 5 years, and you made me start again, but I see i become off balance very easily this time!!!!!!!...can i become as I was before with practice? I used to have great balance.
Sure you can! I'm sure you will see your balance improve again with regular practice! :)
@@yogawithuliana Thank you love.
fantastic video. she sound polish ;)
Oh lord, too hard for my 70 year old body!! I'll stick to the easier ones. I adore you Uliana.
Of course! Choose the practice that is suitable for you :)
❤
Mam kindly upload more evening yoga and fatloss yoga 🙏
I don't understand. This is just simple stretching. What is the hype ????? Are ppl so inflexible these days ?
It’s a yoga flow, which is good for mind/body connection and balance. It’s not meant to be a strenuous workout, Did you actually do the practice?
Great video for when you don't have much time or space but want something a little challenging