The best thing to get your patience to do is tell them to eat only fruit and potatoes with no oil no cream, no butter, no cheese, no mayonnaise, no meat, no dairy fruit for breakfast, fruit or potatoes for lunch and potatoes for dinner as much as they can for one week And drinking 1 L of water in the morning before out of bed and 1 L before each lunch dinner and bedtime, Carbs FTW!! 💪💪💪
Fantastic! I love him! So great he's om with Chef AJ!
Dr Montgomery always deliver a new gem. Love listening to all his interviews.
You’re the greatest Chef AJ, thank you for your help.
The best thing to get your patience to do is tell them to eat only fruit and potatoes with no oil no cream, no butter, no cheese, no mayonnaise, no meat, no dairy fruit for breakfast, fruit or potatoes for lunch and potatoes for dinner as much as they can for one week And drinking 1 L of water in the morning before out of bed and 1 L before each lunch dinner and bedtime, Carbs FTW!! 💪💪💪
Always lots of information, thank you!
Our pleasure!
Great information!
Fantastic 🎉
Thanks 🤗
He looks like a real doctor,huh?! 😮 Weellllllll, that's because HE IS a real doctor 🏥💊!!!...............HA! HA! HA! 😊
Infomercial
No mercial at the end of his info