How to do a Romanian Deadlift (RDL)

In this video, I will teach you how to do a Romanian Deadlift or RDL. If you've never done this before, PLEASE practice this without weights first to get the form down. If you have any questions, please don't hesitate to ask in the comment section!
#howto #fitnesstips #strengthtraining #romaniandeadlifts
Disclaimer: Be sure to speak with your doctor before starting any Desert Showgirl Fitness Workout or Program. Performing these workouts are completely at your own risk and you hold Jenny Ortiz (Desert Showgirl Fitness) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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