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Jasmine McDonald
Canada
เข้าร่วมเมื่อ 10 พ.ค. 2012
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. Nothing makes me happier than seeing people achieve their goals and pursue their dreams! So join me on this personal fitness/health journey and subscribe! To book classes with me, visit my website and for all other business inquiries, email me!
LWL DANCE TUTORING was founded in 2021. ALL AGES ARE WELCOME AND ENCOURAGED to find fitness and fun in ballet.
Leotard | Ballet | Lifestyle | Ballerina | Ballet Haul | Dance | Dance Channel | Fitness | Home workouts | Dance Tutorials | Dance Vlogs | Vlogs | Health | Wellness | Tutu | Try on hauls | Ballet bodysuits | review | dance review | Workout Review | Personal trainer | Fitness Coach | Certified Personal Trainer | Dance instructor | Dance Teacher | Home Workouts | Hair Tutorials | Private Lessons | Flexibility |
LWL DANCE TUTORING was founded in 2021. ALL AGES ARE WELCOME AND ENCOURAGED to find fitness and fun in ballet.
Leotard | Ballet | Lifestyle | Ballerina | Ballet Haul | Dance | Dance Channel | Fitness | Home workouts | Dance Tutorials | Dance Vlogs | Vlogs | Health | Wellness | Tutu | Try on hauls | Ballet bodysuits | review | dance review | Workout Review | Personal trainer | Fitness Coach | Certified Personal Trainer | Dance instructor | Dance Teacher | Home Workouts | Hair Tutorials | Private Lessons | Flexibility |
VLOGMAS day 21 | ballerina day in the life, dancer days, holiday spirit, what i eat in a day
OMG GUYS.... It's VLOGMAS!
In today's vlog, i open up about how i've been feeling and I also talk about my typical day in the life as a dance teacher!
SOCIALS
jassome
TIKTOK
@ jasssome
In today's vlog, i open up about how i've been feeling and I also talk about my typical day in the life as a dance teacher!
SOCIALS
jassome
TIKTOK
@ jasssome
มุมมอง: 443
วีดีโอ
VLOGMAS day 20 | Instagram Q and A, ask me anything as a former professional ballerina...
มุมมอง 3254 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! In today's vlog I answer all of your questions! SOCIALS jassome TIKTOK @ jasssome
my 2025 VISION BOARD | Vlogmas day 19, fitness and health goals, ballet resolutions for the new year
มุมมอง 6867 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS 18 | Ballet dancer vlog, Monday vibes, GRWM, life updates, dance teacher day in the life
มุมมอง 7729 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS 17 | Performance VLOG, ballerina day in the life, Christmas Vintage Shopping, dance teacher
มุมมอง 1.5K12 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 16 | Ballet class at home online, dancer diaries, snowed in, winter chill vibes
มุมมอง 60714 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 15 | cozy winter vlog, day in the life, workout routine, healthy vegetarian recipes
มุมมอง 53416 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 14 | Winners shopping haul, day in the life as a dance teacher, sugarplum fairy practice
มุมมอง 64119 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 13 | BECOMING sugarplum, rehearsals, ballet dancer day in the life... first run through!
มุมมอง 3.6K21 ชั่วโมงที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I finally tried sugarplum in the studio FULL OUT! SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 12 | Preparing for sugarplum, dancer diaries, snowed in , going back to the stage...
มุมมอง 1.6Kวันที่ผ่านมา
OMG GUYS.... It's VLOGMAS! We keep getting snowed in lol SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 11 | Sunday reset, organizing my life, if he wanted to he would... snowed in weekend
มุมมอง 553วันที่ผ่านมา
OMG GUYS.... It's VLOGMAS! We keep getting snowed in lol SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 10 | Ballerina Q and A... opening up, how I really feel about quitting dance...
มุมมอง 998วันที่ผ่านมา
OMG GUYS.... It's VLOGMAS! I hope you enjoy this Q and A xo SOCIALS jassome TIKTOK @ jasssome
VLOGMAS day 9 | friday vibes, stuck at home, dancer day in the life, day off, workout routine
มุมมอง 2.1Kวันที่ผ่านมา
VLOGMAS day 9 | friday vibes, stuck at home, dancer day in the life, day off, workout routine
VLOGMAS day 8 | Trying Out Dance Masterclass, Ballet class online at home, ballerina day in the life
มุมมอง 1.2K14 วันที่ผ่านมา
VLOGMAS day 8 | Trying Out Dance Masterclass, Ballet class online at home, ballerina day in the life
VLOGMAS day 7 |Getting snowed in, winter days, dancer workout routine, cozy December day in the life
มุมมอง 75914 วันที่ผ่านมา
VLOGMAS day 7 |Getting snowed in, winter days, dancer workout routine, cozy December day in the life
VLOGMAS day 6 | Day in the life of a ballerina, snowy days, winter is here, advent calendar unboxing
มุมมอง 62314 วันที่ผ่านมา
VLOGMAS day 6 | Day in the life of a ballerina, snowy days, winter is here, advent calendar unboxing
VLOGMAS day 5 | Sunday reset, weekend vlog, day off dance, workout routine, healthy veggie recipes
มุมมอง 58414 วันที่ผ่านมา
VLOGMAS day 5 | Sunday reset, weekend vlog, day off dance, workout routine, healthy veggie recipes
VLOGMAS day 4 | Ballet class, we got SNOWED IN! Weekend in my life, Canadian snow storm
มุมมอง 59514 วันที่ผ่านมา
VLOGMAS day 4 | Ballet class, we got SNOWED IN! Weekend in my life, Canadian snow storm
VLOGMAS day 3 | What I do on days off, ballerina day in the life, workout routine, snowed in
มุมมอง 45514 วันที่ผ่านมา
VLOGMAS day 3 | What I do on days off, ballerina day in the life, workout routine, snowed in
BALLET VLOGMAS day 2 | Back in the studio... At home latter recipe, dance teacher day in the life
มุมมอง 72314 วันที่ผ่านมา
BALLET VLOGMAS day 2 | Back in the studio... At home latter recipe, dance teacher day in the life
BALLET VLOGMAS day 1 | Ballet class online at home, Dance Masterclass, ballerina workout routine
มุมมอง 93621 วันที่ผ่านมา
BALLET VLOGMAS day 1 | Ballet class online at home, Dance Masterclass, ballerina workout routine
20 Pilates workout for dancers | Intermediate, core workout, dancer legs, stretch (no music)
มุมมอง 1K21 วันที่ผ่านมา
20 Pilates workout for dancers | Intermediate, core workout, dancer legs, stretch (no music)
November diaries | Ballerina day in the life, weekend vlog, santa claus parade, pointe class at home
มุมมอง 69121 วันที่ผ่านมา
November diaries | Ballerina day in the life, weekend vlog, santa claus parade, pointe class at home
20 Pilates mat workout for dancers | Intermediate to advanced, core workout, dancer legs, stretch
มุมมอง 3.3K21 วันที่ผ่านมา
20 Pilates mat workout for dancers | Intermediate to advanced, core workout, dancer legs, stretch
November diaries | dancer days, cozy vibes, ballerina workout routine, GRWM
มุมมอง 85228 วันที่ผ่านมา
November diaries | dancer days, cozy vibes, ballerina workout routine, GRWM
November diaries | healthy routines, ballet class online at home, workout routine, dancer teacher
มุมมอง 1.2Kหลายเดือนก่อน
November diaries | healthy routines, ballet class online at home, workout routine, dancer teacher
November diaries | workout routine, pilates, skincare, what i eat in a day, winners shopping haul
มุมมอง 1.4Kหลายเดือนก่อน
November diaries | workout routine, pilates, skincare, what i eat in a day, winners shopping haul
November diaries | self-care, ballerina day in the life, photoshoots, festive vlog, chatty vlog 🩰🫧✨
มุมมอง 638หลายเดือนก่อน
November diaries | self-care, ballerina day in the life, photoshoots, festive vlog, chatty vlog 🩰🫧✨
5 minute GLUTE workout NO MUSIC | tabatas, pilates and dance inspired workout, beginner friendly
มุมมอง 1.2Kหลายเดือนก่อน
5 minute GLUTE workout NO MUSIC | tabatas, pilates and dance inspired workout, beginner friendly
5 minute GLUTE workout | Beginner friendly, strong dancer legs, tabatas, pilates inspired workout
มุมมอง 1.6Kหลายเดือนก่อน
5 minute GLUTE workout | Beginner friendly, strong dancer legs, tabatas, pilates inspired workout
Gorgeous! The expressions are perfect for this role, I'm glad to see all your hard work paid off 😊👏🏻
i love the style/expression with which you dance it! it truly feels light and so sugary, amazing!
I despise papillon, we never we do it in class it just looks weird like everyone is gonna fall over 😂
Gargouillade, imo they are ugly, hard to coordinate, and so rarely used! 😂
It's great you're finally getting back into ballet. Happy Holidays
Jasmine McDonald Who knows maybe one day you will be a pro dancer again when the time comes.
Jasmine, you are very much Appreciated. You are a Bright Light which is so Healing. Thank you for being You. 🌷
I would love stretch and strengthen workouts, pilates too! ❤
You won’t believe this, but due to watching your vlogmas I decided to eat healthier from now on and I’ve already lost a kilo.
I did this like crazy when I was like 18 and I wasn't a dancer😅 Just a kid with the internet
I don’t want parts of you! I want all of you! Say, why are you attempting to knock off the cobwebs of Sugarplum? Are you preparing to perform the role again? Or is it you felt compelled to give it a go for old time sake? Perhaps you’re going to teach it to someone just learning it?
im feeling the burnout too dont feel bad!!!
So real!!!
Love the sweatshirt!!
My workout routine usually involves strength training, cardio and pilates. I'm trying to find balance with those along with stretching because I've noticed I'm not consistent with it. I usually do home workouts because they help me when I feel unmotivated. I think I'm overdoing it and would probably just stick to pilates, stretching and some cardio until I can get my life back in order. I've been going through a tough time lately mentally an physically and I just want to take some time for my self, little by little. Love watching your videos in my bed with something to drink. like hot coco💖
I think you said relax 4-5 times lol. 😅 I also would like to start my new years resolutions early because I have a lot I want to change for 2025!
Your tree ornaments are soo beautiful!! ☃😻🩰🎄❄
I wish it would snow more here in the UK! I'm catching up on vlogmas. 🥳 Your vlogs are amazing!
Me too, I love U
I love you so much girl!!! ❤❤❤ i’m a 13 yo french girl
Your performance was beautiful. Congratulations for taking on the challenge!
Hey if you’re looking for a friend? I’m here. Well, it’s been a while since I’ve done or attempted a flick flack. So make sure you’re on the center of your standing leg and can hold your balance without you hand. If you’re using your foot to execute the flick by striking the floor. You’ll get the momentum you need to begin to move. Have you ever performed a promenade turn to the opposite side, without any hands, but only your leg while on half point. I thought it impossible, but with time I found it possible, and very satisfying when I was able to finally do it. Since you’ve obfuscated your derrière. I’m going to have to make an educated guess as to the shape of it. It is not flat or wide buttocks, but a nice curvaceous two hand full one. It’s the main reason you’re having difficult time achieving proper rotation in your hip socket to allow you to develope’ en avant. The roundness of your but cheeks is hindering, or is the main obstacle to accomplishing it. Now don’t go doing any extreme forms of exercises or diet to reduce the battle going on back there when trying to extend your leg to the front. The only form of exercise I’d recommend to reshape and redistribute the physical dimensions of your body’s musculature proportion’s is to start taking pilates with a reformer. Not a mat class, but one where you’re using an actual reformer. It the one method I’ve seen that took the female body of a competitive diver, into that of a musical theater dancer. It was a year from when I saw her with a diver’s physique, and then with a dancer’s physique. I’m not sure of the actual time table, because of not seeing her in between that time period to know exactly how long it took her, but it was accomplished. It will strengthen and shape your body in ways you had no idea that it was possible. I doubt you’ve developed your body’s core strength to the point to where those ballet steps you don’t care for as easy to perform after six months of consistent training. But in the mean time I’d like to put your body through some exercises of my own creation. You mind? Oh, your flack is to far out away from your other foot. It should be tight. Keep everything underneath your center.
Lol I loved seeing you go from beautiful pristine dancer to totally out of breath!!! we rarely see the truth of how hard ballet is.
my goal is to read at least 50 books en français!!!
Beautiful ❤
Thank you! ❤
Your skin looks positively radiant 😊
Wonderful idea ❤
Jasmine! I only found you about a month ago, but your vlogs have been such a high point this season! After 5 years off all dance and exercise (after being a professional dancer) I have FINALLY started to get back into it, and you are literally the reason I did! When I first found you I was worried you’d be all fitness health work hard not smart, but I feel like I genuinely trust your mindset towards things and that inspired me to get back into it. THANK YOU 💗💗💗
I always watch your videos in the evening before going to bed because I find them so relaxing and calming💕
I want to get into my walking routine again now that my planter fasciitis has become better.
What are some of your goals for 2025? ❤🩰🫧🎀
You did not just roast flic-flacs! I love them, that's the hill I'll die on😂
the truth feels dangerous, and that’s why the book Magnetic Aura by Takeshi Mizuki is ignored
they don’t want you to read the book Magnetic Aura by Takeshi Mizuki because it sets you free
everything you believe might crumble if you read the book Magnetic Aura by Takeshi Mizuki
the book Magnetic Aura by Takeshi Mizuki is what everyone avoids because it’s too real
society would change overnight if more people read the book Magnetic Aura by Takeshi Mizuki
I can relate
Can you please do more middle splits videos thanks
OMG. It looks quite easy but is so hard 😂
Glad you like the nutcracker stage etc 🩰
you danced beautifully!!!!<3
I actually enjoy doing flic flacs lol
🦊 if you can do it, it’s already equivalent or better than a company! ( …… they use collective ‘force’, like Skywalker 💴 and yoda 🧧 😎😜) ……. in terms of leading a struggle for humanity➕human friendship ( if you count e.g. 12 apostles did have ‘friendship’ ) 🦇a perspective, of what really happens, about human positivity 🏰⚜️➕⚜️🏰
Ohhh ….. ☘️➕☘️
Just so as not to be confused - she is not showing ballet. She is showing a workout that uses a barre, a common thing these days known as "barre fitness" which is really just a workout that mimics ballet.
i need a video on how to wear convertible tights correctly hahaha
I found this very interesting 😊
Beautiful performance 🩰🩰🩰
Thank you very much ❤
Yay we finally get to see a performance! You did great!
Thank you ❤❤❤❤
YES!!