the foundational supplements are methyl folate prenatal, omega, coq10, probiotic, vit d3/k2, magnesium. Anything else we'd recommend testing to make sure you're taking the right supplement for you. Otherwise if could be too much or not enough.
Would it be worth it to continue with supplements even though ovaries have shrunk? I’ll be 40 in January dx with POI at 35. In and out of perimenopause. I’ve seen several endocrinologist they all just say IVF, donor egg, adoption 😮💨
Are there any supplements to increase AMH levels and balances hormones?
the foundational supplements are methyl folate prenatal, omega, coq10, probiotic, vit d3/k2, magnesium. Anything else we'd recommend testing to make sure you're taking the right supplement for you. Otherwise if could be too much or not enough.
Would it be worth it to continue with supplements even though ovaries have shrunk? I’ll be 40 in January dx with POI at 35. In and out of perimenopause. I’ve seen several endocrinologist they all just say IVF, donor egg, adoption 😮💨
Taking targeted action is always important. We need to test bloodwork, microbiome, genetics etc to determine which plan is right for you.