How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong
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- เผยแพร่เมื่อ 15 ก.ค. 2024
- Want to be able to execute the Ina Bauer on the ice? Here are best stretches to achieve the Bauer!
LET'S GET FLEXIBLE!
Friendly Reminder: Please remember to warm up before ever stretch session. You can refer back to this pre-stretch video for reference: • Best Off-Ice Warm Up t... ! Also, be mindful of your body. You need to be patient with yourself throughout your stretching journey. You will gain flexibility with consistency so do not try to race to finish line.
Skating Love,
Coach Michelle
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your students are so cute! loved the see you later alligator at the end XDDD
I love this channel, it’s all I need! Thanks for sharing 😘
You posted it on my birthday!
I dont know how they still look totally ok at the end XD I dit it completly and I'm exhausted. anyway it was a great video and it helped me a lot now that I am not allowed to go to the ice ring and ask advices to my coach anymore XD (sorry for my bad english, I'm french)
Hey forst comment
so glad to have you here~ what is your favorite skating move?
My fav is a sit spin lol