Which Vitamins & Minerals etc Are Most Important Dietry Parts After Age 45 | Dr Afzal

[@sohaibkhan7884]

ڈاکٹر صاحب یہ والی ویڈیو بلکل میرے لیئے ہے۔thanks doc Sahab for this video

[@ummesultanahmad5132]

یہ بتائیں کون سی ٹیبلٹ لیں جس میں یہ سب کچھ ہو

[@worldofinformation5427]

Walakum asalaam great 👍

[@user-uo2zk3eq8x]

ماشاء اللہ ڈاکٹر صاحب اپ بہت ہی مفید مشورے دیتے ہیں

[@biologylecturesbyriffat]

Jzakallahu khairan kaseera
A comprehensive video
I am bio teacher and i felt happy at this comprehensive knowledge and offered Dua for you. Sir

[@user-nt4be9qj1j]

Very good

[@anilashahid717]

Dr ap fiet bhi btaya kre konse fruit and food better above 45 ke liyain

[@azharmahmood8440]

Very good 👍 information 👍 thanks so much

[@ikram07.]

Doctor sahab kabhi SVT ke bare Mai bhi video banaye

[@samannaz7930]

Nice information sir

[@lubnarizwan133]

Mashaa Allah
Zabardast
Very useful

[@farahfarah8893]

Jazakallah

[@MoinAdnan]

Things you needed after 45 of age
Protein
Fiber
Calcium
Vitamin D
Omega 3
Vitamin b12
Vitamin A,C,E
Zinc, Copper and Selenium

[@aneelaatta5532]

Heart patients k lye koi supplement bta den plz plz

[@fazalellahi332]

میری عمر48سال ہے اور کونسا ایسا برانڈ یا کوئ نام کا سپلیمنٹ میں میڈیکل سٹور سے لوں جس میں یہ سارے منرل وٹامن مجھے مل سکے گے کیونکہ خوراک سے ہم نہی پورا کرسکتے یہ سب چیزیں

[@whoami.67]

آپ سربیکس ذیڈ surbex-z لیں اور ہر صبح ناشتے کے بعد ایک ٹیبلیٹ کھا لیا کریں ۔

[@muhammadalam4152]

Dr seb agar koie tab batha dethe tho acha hotha JAZAKALLAH KHER

[@heenamalik2809]

Sir H palory ke bare men btain hmare bachay ko 3 bar hoagie hai ap treatment be btain kindly reply zaror dn Bache ke pet MN bht pain HOTA hai Sara din

[@yaminkhan764]

❤

[@azizzun6555]

Sir aap kis hospital ya clinic mien baethay hain? need to consult. shukria

[@m.sarfrazakhtar1042]

Sir can you recommend any such tablets or vitamins covering these things please

[@abdulhameednauman6895]

Centrem

[@babardublinofficial]

Nice one

[@farooqmuneeb3401]

Ameen

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@Grozabolty]

Uric acid mn kia kran

[@aqilajavaid2187]

Koi ASI tabet h multi vitamin y phr koi alug aulg khy kisi k name b bta dety

[@bi8646]

thank u Dr

[@anbreenalmas2896]

100 gram meat mn 26 gram protein hoti ha. Ab apny weight k hisab sy khud calculate kr lyn k daily kitna meat ya egg lana ha

[@user-qn4bb9xy3d]

Sar dava fruit Jo chij khani ho Unka Naam bataen meherbani Hogi

[@aneelaatta5532]

Reply zaroor kya kren plz. Phir hi faida ha warna log misguide b ho jatay han. Aap naam bta den tou behter ha.

[@aycayc2443]

Dr sahib paone sun ho jaayen to Kon se vitamin lain ya dawi lain

[@shafiullas3924]

RESPECTED
TAB. METHYCOBAL 500IUG 30.
1 + 1 AFTER FOOD.

[@ramrodeo9]

Can you take all these together?

[@sobiajamal1744]

Ek egg main kitny gram protine hoti hai

[@farahfarah8893]

Dr Sahab
Meri age 34 hai but mjy tisshu problem hai bones say awaz ATI hai plz mery liy koi medicine tajweez kar dain

[@user-sh5ne4zf7p]

Dr sahb mere behen ka metabolism itna fast h k UN ki sehet nhe ban rahi. bht dubli patli hn. is k liye plz Kuch advise den.

[@muhammadmumtaz2862]

1:03 😊

[@DaretoSituations]

Ek Dr kehta hy
Calcium nahi lyna chaheay, Kidney me stone bnta hy
Ek Dr kehta hy Calcium lain
Ab Insaan kiski Baat Manay?

[@sajjadanwersajjadanwer8331]

Dr sahib clenic address pls,

[@mariamariyam513]

Ye sb diet sepora ni hoskta tw koi multivit antioxidant etc ŕecomend kren sirf ap ki information enough ni

[@aqilajavaid2187]

Y koi b kha sukta h muerd b y pher Dr bty to tub h khy

[@saeedamuhammadhussain1016]

❤❤❤❤😂

[@heenamalik2809]

Apka contect no dn hm apke clenik pe ana h

[@TanveerAhmad-si7io]

❤