AoA sir Your videos are always a treasure of information.Especially during covid days,I followed ur videos and treated my husband home with 100 percent recovery.that was the horrible time when even hospitals denied to take his case and your videos proved to b a blessing. Sir one thing I want to ask,my husband is diabetic and I want him to take multi vitamins like glucofactor or surbex-z. Should he use those to meet up the deficiencies?
doctor sahib aap ke video bohat achi hoti hain, request hai koi koi multivitamins bata dain jin me zaroorat k sab vitamins houn ta k harcha b bach jayea or extra khanay se koi side effect na houn. or koi aik test jis se pata chalay ham ko kon se vitamins lainay hain
Jazaak Allah khair . Please say something about people above 70 to 85 . What should be their diet and what exercise they should do to remain healthy . Thanks
Aap bhi mashaAllah doctor hain aapko chart bana kr dena chiye in 6 vitamins ka or yeh bhi batana chaiye k kb konsa lain ? Khane se pehle ya baad mai lain ?
in short sir test list jis se pata chal jayea kon se khanay hain or kon se vitamins nahi khanay, 40 k baad office waloon ke need kuch or hoti ha or hard work karnay walay ke kuch or
I can't understand how to get all these .....and add it in milk...because B12 omega waghera raw shape mey ya tablets lekar milk mey mix kaare..kindly respond . Thx
AoA! U are doing great ! I follow u since 4 months other then this can u give a tip for hair growth , for hair falls after 40, I don’t wanna ask this question but i hope u know about this ! Thank a lot
Assalam o alaikum Dr saab help krein Meri umer 38 hai or mujhe last month Hogy Hain kamzori mehsoos Hoti ..kbhi hath ki Kalai me dar hota kbhi bazo kandhy me tu kbhi paon k jor mein mgr zeyada tar kandhy or hath ki Kalai k jor me Dard hota Jo 2.3 din rehta phr Sahi hojata h or soty time tangon me b Halka Dard mehsoos hota h or mein married hon ..mardana kamzori b ab mehsoos Hoti h pls mujhe agr vitamins ki kami ho tu achi middisn batain ...mein mazdoor hon Mera kam Raat ka h or rest time b kam h Mera ...din me 6.7 ganty aram karta hon ...
Dr sahab Brand Name jis main Multivitamin saray hon wo bata diya karain kyun k wo Authentic hoga jaisay Surbex z ya aur company k hain magar on main Ratio different hoti hay Thanks
Dear sir mai jab b multi vitamin khata hun meri skin pr red nishan par jaaty to bad skin pr jaga jaga white white si dry khushki ki tara lagty h jo bht hi buray lagty h. Is ki kiya waja hei
ڈاکٹر صاحب باری تعالیٰ أپکو اپنی شایان شان بہترین اجر و ٽواب عطا فرمائے أمین
Vitamin B12
Vitamin D3
Omega 3fatty acid
Magnesium
Curcumin
Zinc also
Mem last one ?
And creatine monohydrate..
Masha Allah bahut khoob jazakumullahu Dr sahab
Achi malomat fraham karte hen ap Masha Allah salamat rhe
ڈاکٹر صاحب سلام!
ہمیشہ کی طرح بہت ہی اعلی معیاری معلوماتی ویلاگ.
1. Vitamin b complex
2- vit d3
3- omega 3
4-magnesium
5- curcumin
6- creatine
Mashallah doctor sahib Allah AP ki in nekion pr apko ajare Azeem ata frame ameen
Such a great information sir
Very important information
Beautiful view behind you
زبردست معلومات ڈاکٹر صاحب اگر یہی ملٹی وٹامن جس خوراک میں وہ مینشن کردیں جزاک اللہ خیراً کثیرا
❤GOOOOOOD ASSESSMENT Dr sweet may Allah bless u and ur family
Great information
Walakum asalaam good
عمدہ
AoA sir
Your videos are always a treasure of information.Especially during covid days,I followed ur videos and treated my husband home with 100 percent recovery.that was the horrible time when even hospitals denied to take his case and your videos proved to b a blessing.
Sir one thing I want to ask,my husband is diabetic and I want him to take multi vitamins like glucofactor or surbex-z.
Should he use those to meet up the deficiencies?
doctor sahib aap ke video bohat achi hoti hain, request hai koi koi multivitamins bata dain jin me zaroorat k sab vitamins houn ta k harcha b bach jayea or extra khanay se koi side effect na houn. or koi aik test jis se pata chalay ham ko kon se vitamins lainay hain
V nice info thnx alot
Well done dr sb
Great doctor great advise, great information.. Thanks.
😢
ڈاکٹر صاحب! یہ بھی بتا دیں کہ کون کون سی قدرتی چیزوں میں یہ سب پائے جاتے ہیں۔ جزاک اللہ
Ameen sum ameen jazakallah
Nice info jazzakAllah
جزاک اللہ
Very nice information
Jazaak Allah khair . Please say something about people above 70 to 85 . What should be their diet and what exercise they should do to remain healthy . Thanks
Good information 👍
V nice
JazakAllah
Thanks Dr. Sahab very useful video. Please also share which tests we should take after 40 to check for any deficiencies in our bodies.
کاش ملٹی وٹامن کا نام ہی لکھ دیتے جس میں یہ سب ہوتا ہے ۔۔۔۔
Bilkol sahi kaha ap ny
yes right
I wish they would write the name of the vitamins that cortisone at this
Centrum by gsk
Its different for men and women so purchase accordingly
@@muhammadaneeq1121ap ne use ki hn centrum agrr ki hn to kesa result hn
Great video❤
Nice information for bro😊
Màa Shaa Allah very informative video Jazak Allah khair Assalamu alaikum wa rehmatullahi wa barakatuhu ❤❤❤❤
thanku sir
Good sir❤❤❤❤❤❤❤
Nice information thanks bro
Jazakallh
Good work sir
Dr Sab God bless you
Very nice video ❤❤❤
Nice one
AoA...doc ye sb vitamin aik sath kesy lain kahan sy lain koi aesi product jis m. Y sab vitamin hn sath batya karain janb
We love you so much dear doctor sahib and I still wanting your informetid video thank you very much.... Fahad saleem from Karachi 💐
I am waiting Dr.sahib
Great Video thanks
Thanks Dr sahib
Sir really excellent information about our health care ❤❤
Puri vedio sahi han lekin iska faida jab hota jab ap in sub ka solution bhe is he vedio me de deteee
Aap bhi mashaAllah doctor hain aapko chart bana kr dena chiye in 6 vitamins ka or yeh bhi batana chaiye k kb konsa lain ? Khane se pehle ya baad mai lain ?
Informative..JazaKAllah
Pls NAC supplement pe bhi zaroor video bnayw
Most thanks
Thanks dr sab
in short sir test list jis se pata chal jayea kon se khanay hain or kon se vitamins nahi khanay, 40 k baad office waloon ke need kuch or hoti ha or hard work karnay walay ke kuch or
Magnesium citrate is the best form of magnesium
Good
ڈاکٹر صاحب میری عمر 74 سال ھے جوڑوں میں درد رھتا ھے خاص طور پر کھٹنوں میں جسمانی کمزوری بھی ھے میرے لیئے بھی کوئ دوائ تجویز کریں
Allah give you a good health
جزاک اللہ خیرا
Nice
Dr sahib creatine kis ya kin cheezon maen paya jata hai ???
Dr sahab multivitamin khud bata diya karain kyun k brand main minerals ki Ratio different hoti hay jaisay Surbex z hay, multibionta hay etc. Thanks
Mashaallah❤❤
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
AoA..Dr Sab....How did you get that waterfall backeground plz...I liked it and would like to test myself.
Thanks.
Asllam allium SAR ye fash oil dill k liye Acha ha ya Nahi please ye bataen❤❤❤❤
B12, D3 ya vitamin D, Omega 3 fatty acid, Megnassium, Curcumin (turmeric+black pepper add in to milk) and Creatine Monohydrate (5gm in breakfast).
Ye vitamins B12 d3 omega3 fatt acid wagera Jo apne batai hey kese hasil karsakte hey....
I can't understand how to get all these .....and add it in milk...because B12 omega waghera raw shape mey ya tablets lekar milk mey mix kaare..kindly respond . Thx
Kindly in vitamins ko lenay ka tareeqa bhi guide kar dain..kis time kon se lain..plz zaror bataein.. jazakallah
Dr.sab
Fish capsule daily morning
or milk daily night lay sakty hy
Fish or milk ko ak sat leny say mana karty hy
Aamin
Please make two roadster videos
Raynaud’s disease
Inguinal Hernia
JazakAllah khair great information
Thanks Dr Sb. Any person suffering from kidney disease can take creatine monohydrate?
AoA! U are doing great ! I follow u since 4 months other then this can u give a tip for hair growth , for hair falls after 40, I don’t wanna ask this question but i hope u know about this ! Thank a lot
Agar aapkisi achhay multivitamin ka naam suggest kar daitay jis ma ye sub mojood hoon to ziyada helpful hota plz zaroor recommend kiya karain
Dr sb plz ya sub vitimine kis tablet ma ho sakty han.yaak lay sakoon.plz
Ameen summa Ameen
اگر اس کے ساتھ آپ نام بھی بتا دیتے تو وڈیو زیادہ مفید ثابت ہوتی
Thanks ❤
Please recommend best multivitamin
Assalam o alaikum Dr saab help krein Meri umer 38 hai or mujhe last month Hogy Hain kamzori mehsoos Hoti ..kbhi hath ki Kalai me dar hota kbhi bazo kandhy me tu kbhi paon k jor mein mgr zeyada tar kandhy or hath ki Kalai k jor me Dard hota Jo 2.3 din rehta phr Sahi hojata h or soty time tangon me b Halka Dard mehsoos hota h or mein married hon ..mardana kamzori b ab mehsoos Hoti h pls mujhe agr vitamins ki kami ho tu achi middisn batain ...mein mazdoor hon Mera kam Raat ka h or rest time b kam h Mera ...din me 6.7 ganty aram karta hon ...
Mention the multivitamin to be used with brand names.
Yes pls
Yes
Nutri factor is best l used it
Core 24 Genetics company 2-DIAVIT CCL pharma
Assalam-o-Alaikum muje made ki sojish ka ilaj bta den shukria
❤❤
A. O. A dr sab can u please mention suppliment name which include all these things plzz jazakallah khair
Dr Sahib which blood test can suggest the deficiencies of all vitamins.
Vitamin b 12 , n K 2 vitamin d n calcium ki konse betreeen tablets hay
Frozen shoulder problem Kon se vitamin ke kami se hota hai
Sir please reply kren aajkal bahir ki kuch multivitamins log use kr rhe hai khasker Centrum .. please btaen kya ye sahi hai.???
Which form of magnesium we should use
Nice video but quantity or percentage (how much recommend dose) is not mentioned
Dr sahib mare umer 65 sal ha bhot kamzori mujh koi test or ilaj bata dain plz ma Rawalpindi se hon
Inshallah
Dr sahab Brand Name jis main Multivitamin saray hon wo bata diya karain kyun k wo Authentic hoga jaisay Surbex z ya aur company k hain magar on main Ratio different hoti hay Thanks
ملٹی وٹامن کا نام بھی بتا دیں
Dear Dr sab.
Mera blood pressure low rhta ha plz guide kr dy ...age 40 year ..blood pressur 90/50rhta ha
Magnesium ap kese check krwata or ye to cells k andar hota or 10 iqsaam k magnesium hai apkosi recommend krte
Multivitamin kitni time tak leni hy I mean 1 month 2 month or 3 month
I m 50 above age plz recommend the name of vitamin
Dear sir mai jab b multi vitamin khata hun meri skin pr red nishan par jaaty to bad skin pr jaga jaga white white si dry khushki ki tara lagty h jo bht hi buray lagty h. Is ki kiya waja hei