I just recently started substituting rice with different milllets , just cooked kodo millet today for the first time. What i wish is millets came cheaper and easily accessible to purchase everywhere. I have to order online at present at high prices compared to the red matta rice I use daily. I still use red rice but also try to substitute with millets whenever i can like dinner and breakfast while making dosa batter etc. I have been boiling it in water and draining that water so far but from your video I guess i am losing all water soluble nutrients, thanks for the information. Next time I will only use just enough water.
It was very well explained the importance of KODO Millet. I watched it carefully over and over again to understand and remember the benefits. We need 2-3 days course in San Jose as people are eager to learn healthy food habits from independent source like you and Dr. Khadar.
Dang! It never occurred to me that the colour could be natural. I’ve been washing aarka way to much supposing that it was dirt 😳. Glad to have learnt of my error. Thanks.
Dr.Sarla Jee many thanks for sharing this insightful and valuable video on the benefits of consuming Kodo millets. May God bless you. Best wishes and Regards
Excellent as very Much unknown truth About kodo Millet's brought to the soceity us great work as no one is going to relate what Dr sarala is express n thanks for the same 👍
Dr Sarala thank for providing the knowledge about Millets. Please also provide tamil names for the millets as the indian shop here have tamil names written on it. Thank you. Brown Top and Barnyard Millet are couldn’t be found in Google too in Tamil. 🙏🙏
Amazing details.Thank.you. A suggestion Dr Sarala,if one can receive the printed book of siridhanya when we place the order to buy siridhanya online .TIA
@@milletmagic6609 but in rainy and in winter season it will be too cold to have fermented gruel or porridge and especially children feel difficult and don't like to have too cold breakfast before they leave for the school. Do suggest
Aap ke father ko Rashtrapati purskar milana chahie. Is yug ke sant hai wo. Dr. Khadir. Apko bahot sari dua. bahot sari dua. Muze diabetic ka andhesha hai pls guide me kahase shuru karu. Pls dr sarala guide me.
Fantastic explanation mam🙏👌🏻👌🏻...But how to use millets in case of emergency i.e, forgot to soak or any guests suddenly come to home? How to prepare food in this conditions ? Please let me know mam...
Very good information Dr Sarala. My body is too heat. I always try to keep it cool by taking all possible cooling food and beverages. Is it okay for me to take millets in this type of body constitution? Please reply 🙏
Thanks.. Can we take Kodo millet daily ? Please let me know about this ...( from -- Chhattisgarh) ... We live where Koda / Kutaki ( little ) millet is found but it's scarces ...
Eating a single millet daily would not help you much so, please keep habit of rotating the intake of each millet once in two or three days. Soak all millets before eating it for at least 6 hours, a very important point. Avoid Sugar, Rice, Junk food and Dairy products.
Thanks for your effort to make this informative video. Problem is that I live in New York. All millets are imported here are polished. Is there any millet grown here in USA are similar this millet ? Will appreciate your response.
If we consumed any millets a day, is this possible to take or consume any other cereals or Lentils with these any five millets or later time to take complete benefit ??
Madam. Thanks for the detailed explanation on kodomillet...mam just wanted to know is there any order to use millets to better benefit. Or randomly can we consume it 2 days each one...thank you....
Hi Dr Sarala, i enjoy your Videos.....very informative. I am interested in buying your Dad's book on the 5 Positive Millets. Please inform me......where I can purchase the same. Thanks,Warm Regards. 🌹🙏
Thank you for this great information. Is there a way to know the scientific names of the five millet varieties? This would help a lot finding them world wide. Importing food from India for privates is fairly difficult here in Germany.
Thnk u very much dr for uploading video regarding health actually kodo name in hindi is (jowar) pls mam clear. Doubt I. Stay in karnataka pls mention name in hindi pls reply 🙏
Hi Dr, sarala I'm a patient of MCTD, Its been 2 months I've started siridhania millets according to Dr, khadar sirs protocol, I'm consuming Ambali since 2 months, how long do I have to go on with Ambali, please suggest 🙏
Dr Sarla If someone has below health conditions how many days each millets to be taken and what is best time to eat them during day, Age 33 1) High cholesterol 2) Fatty liver 3) Sebrohoric dermatitis and other skin allergies 4) Chronic constipation 5) low vitamin D
Respectfully, kindly educate me how to get Kodo Grains & Make it. Heard good for sugar etc, Kindly Educate please how to find it & how to use it to cleanse the heart coronary arteries please. How the kodrai ki Roti looks like in color & tastes.
Can we take fermented millet (ambli) just before or just after eating mixed fruits or there should be any gap and which food we have to avoid to take with ambli plz reply
Madam, Can allopathic medicine be taken with all positive millet for diabeties and neuropathy ? Is there any restriction to take allopathic medicine for natural ways of healing while using positive grains ? Eagerly waiting for advice pls. Regards . From Arunachal
I have high hematocrit and hemoglobin levels . ( blood cancer)Will kodo millet ambali help to bring it under normal? If not which millet will help? Hope you can help .
Thanks for all info and even cooking tips on Millet. This is new chapter for me and many like me for a healthy living God bless U all and Dr. Kadher 🌾 I need your email or Dr. Kadher To send my medical info As I need your advice and opinion On how to move foreword for my condition
Ma'am, my mother (73 years) is a Diabetic (on insulin) chronic kidney disease patient with Cardiovascular disease induced blood pressure also. She is not on dialysis. Her kidneys are 26% functional. Her createnine and urea counts are high but stable (Createnine between 1.6 and 2.1 and urea between 52 and 75). Rest of the counts (Potassium, phosphorus, sodium) are under control because of diet control. Can she go on a millet diet as these are high in potassium?
I just recently started substituting rice with different milllets , just cooked kodo millet today for the first time. What i wish is millets came cheaper and easily accessible to purchase everywhere. I have to order online at present at high prices compared to the red matta rice I use daily. I still use red rice but also try to substitute with millets whenever i can like dinner and breakfast while making dosa batter etc. I have been boiling it in water and draining that water so far but from your video I guess i am losing all water soluble nutrients, thanks for the information. Next time I will only use just enough water.
I am so grateful to both you and your father....l have started using millets in my diet from today...
Your English delivery is easy enough, all can understand. Thanks for community help.
Truly this millet is amazing. healed myself with my skin issues millet. . 🙏😇😊❤️
It was very well explained the importance of KODO Millet. I watched it carefully over and over again to understand and remember the benefits. We need 2-3 days course in San Jose as people are eager to learn healthy food habits from independent source like you and Dr. Khadar.
Divya, you might need to run the course in conjunction with these videos. Good luck friend.
Dang! It never occurred to me that the colour could be natural. I’ve been washing aarka way to much supposing that it was dirt 😳. Glad to have learnt of my error. Thanks.
ⁿ
]ⁿ
Do you dark brown colored water left after washing and millets just become plain white .? Is this normal ?
Thank you Dr. sarala for explaining about how valuable are the kodo millets .
Dr. Sarala, thanks for your detailed importance of kodo millets,. very informative video.
Thanks Doc. Great info. I've ordered some and will begin with ambali porridge 3 times a week. ty.
your speed is perfect @ 1.5x ... Useful info. Doctor.
2x will be much better
Dr.Sarla Jee many thanks for sharing this insightful and valuable video on the benefits of consuming Kodo millets.
May God bless you.
Best wishes and Regards
Excellent as very Much unknown truth About kodo Millet's brought to the soceity us great work as no one is going to relate what Dr sarala is express n thanks for the same 👍
Play video at 1.75 speed.
Miller's have altogether changed my life.
Excellent. Thanks, waiting for this video. Pls give information videos on each positive millet.
Great job. God bless you.
Dr Sarala thank for providing the knowledge about Millets. Please also provide tamil names for the millets as the indian shop here have tamil names written on it. Thank you. Brown Top and Barnyard Millet are couldn’t be found in Google too in Tamil. 🙏🙏
Excellent benifts revealed that we do not know n thanks lot for both to the greater services 👍
Ma'am an immense information of kodo millet leading to health free from disease and medicine
Amazing details.Thank.you.
A suggestion Dr Sarala,if one can receive the printed book of siridhanya when we place the order to buy siridhanya online .TIA
ಅದ್ಭುತವಾದ ಸುಂದರವಾದ ಮಾಹಿತಿ 🙏 Amazing and Beautiful information ❤️🙏
Thank you so much for imparting such valuable information about millets... Pl keep doing the good work
Dr sarla you explaining just like angel 🙏 very informative video thanks for sharing with us 🙏
Thank you Dr...for your valuable information..please keep up your good work...we needed this a long time.
Thanku so much dr Sarla for the details about the millet
Very Nice Explained ❤❤❤❤❤❤
Excellent briefing, keep it educating us. Best wishes
Thank you so...................much for your deep explanation. It is very useful
Hi Dr Sarla, love ur content and was really waiting for such a video. Plz also mention which all millets can we consume in summers and winters.
All millets can be eaten in all seasons
There is no season for staple food
Make sure you soak 6 to 8 hrs
Before cooking
@@milletmagic6609 sir brain ke liye milet batao please 🙏👍
Water ratio for this millet
@@milletmagic6609 but in rainy and in winter season it will be too cold to have fermented gruel or porridge and especially children feel difficult and don't like to have too cold breakfast before they leave for the school.
Do suggest
You make some organic agriculture information, importance, how's this helpful in our life thank you 🙏😍
Very informative🙏 Thanks🌹
Thanks
Welcome
Good information. Can we use Kodo Millet for thalassemia patients?
Aap ke father ko Rashtrapati purskar milana chahie. Is yug ke sant hai wo. Dr. Khadir. Apko bahot sari dua. bahot sari dua. Muze diabetic ka andhesha hai pls guide me kahase shuru karu. Pls dr sarala guide me.
Please download the pdf of the books for full information
The link for the books in all languages is in they description box of this video
Question & Answer Session
Thank you for making the world healthy
Thank you Dr. sarala Madam for explaining about valuable kodo millets other millets please how to buy your own millets online
Thanku so much mam for guiding us....
आपका बहुत-बहुत आभार बहुत-बहुत धन्यवाद
Fantastic explanation mam🙏👌🏻👌🏻...But how to use millets in case of emergency i.e, forgot to soak or any guests suddenly come to home? How to prepare food in this conditions ? Please let me know mam...
You can soak dry and keep some millets ready for such emergencies. Then your soaking time reduces to half an hour before preparing .
@@milletmagic6609 Thanks mam🙏🙏....Soaking for 8 hours and sundrying them for how many days??
@@vinutanayak2543 Till they are dry
Thanks a lot Dr Sarlaji for explaining kodo millet in such a detail
Very good information Dr Sarala. My body is too heat. I always try to keep it cool by taking all possible cooling food and beverages. Is it okay for me to take millets in this type of body constitution?
Please reply 🙏
Thanks.. Can we take Kodo millet daily ? Please let me know about this ...( from -- Chhattisgarh) ... We live where Koda / Kutaki ( little ) millet is found but it's scarces ...
Eating a single millet daily would not help you much so, please keep habit of rotating the intake of each millet once in two or three days.
Soak all millets before eating it for at least 6 hours, a very important point.
Avoid Sugar, Rice, Junk food and Dairy
products.
Thank you mam, for such an informative video 🙏🏻
Thank you for sharing your knowledge.
Abhar god bless u very nice way thq. Again.
Thanks to kodo millet.
Thanks for your effort to make this informative video. Problem is that I live in New York. All millets are imported here are polished. Is there any millet grown here in USA are similar this millet ?
Will appreciate your response.
Thank you for this millet series.. my son got lupus and not getting better.. please guide me if you know any more information on how to control this
thanku so much saral mam we are useing
excellent instructive thanks
Very nice explanation.
Thank you for this useful information from UK thank you 🙏
Glad it was helpful!
Dr Sarala you are amazing.🎉
Thanks a lot
Thanks for the information. Where to buy good organic millet? Please guide
Thanks for very useful video. Kindly let's us from where to buy good quality positive millets, kindly share details if possible.
Nice information
Dr. Sarala avre, nimma channel nodi naanu siri dhanya galanna vaarakke 3 baari thinnalu prarambhisidene. Ella dhanya gallu namma orinalli sigalla, adakke everyday thinnokke aagalla. Ee vaaradinda, angadi nali ಆರಕ ಅಕ್ಕಿ badalu, par-boiled ಆರಕ sigtha ide. What is this par-boiled ಆರಕ? Nimma ella videos na nodide aadre par-boiled bagge ellu helilla. Par-boiled ಆರಕ ಅಕ್ಕಿ hege use maadodu? Nimma channel ninda, nanage aarogyada bhagya sigutha ide. Nimage olledaagali. Nimma thande kashta pattu namagoskara namma deshada dhanyagalanna namagaagi belesuthidaare. Siri Dhanya thinnuvaaga naanu nimma thande na nenedu oota maadthini. :) ❤
Dr which millet is good for vitiligo patients ?
Please reply
Can’t thank you enough 🙏
If we consumed any millets a day, is this possible to take or consume any other cereals or Lentils with these any five millets or later time to take complete benefit ??
Madam. Thanks for the detailed explanation on kodomillet...mam just wanted to know is there any order to use millets to better benefit. Or randomly can we consume it 2 days each one...thank you....
Any order is fine
Thanks mam
@@milletmagic6609 hii brain stroke ke liye milet batao please 🙏🙏🙏
@@milletmagic6609 dr Sarla what time of the day millets should be taken
What is the millet protocol for anxiety mam
Please give links of videos explaining growing of the millets.
Hi Dr Sarala, i enjoy your Videos.....very informative. I am interested in buying your Dad's book on the 5 Positive Millets. Please inform me......where I can purchase the same. Thanks,Warm Regards. 🌹🙏
Thanks🙏
Thank you madam
Send in kannada madam
Thank you for this great information. Is there a way to know the scientific names of the five millet varieties? This would help a lot finding them world wide. Importing food from India for privates is fairly difficult here in Germany.
Foxtail millet (Setaria italica), Browntop millet (Urochloa ramosa), kodo millet (Paspalum scrobiculatum), Barnyard millet (Echinochloa esculenta), Little millet (Panicum sumatrense)
@@ala_education Thank you so much!
Very valuable information. Dr Sarala Mam.
hoi sabine ... wir hier in der schweiz finden sie in ''reformhäuser'' ......viel glück gell !!!!
@@ala_education many thx
Thnk u very much dr for uploading video regarding health actually kodo name in hindi is (jowar) pls mam clear. Doubt I. Stay in karnataka pls mention name in hindi pls reply 🙏
Thank you for the video. May I know, please what is millet rice? I
Hi Dr, sarala I'm a patient of MCTD, Its been 2 months I've started siridhania millets according to Dr, khadar sirs protocol, I'm consuming Ambali since 2 months, how long do I have to go on with Ambali, please suggest 🙏
Any benefits from milet
Dr Sarla
If someone has below health conditions how many days each millets to be taken and what is best time to eat them during day, Age 33
1) High cholesterol
2) Fatty liver
3) Sebrohoric dermatitis and other skin allergies
4) Chronic constipation
5) low vitamin D
What do you call kodo millet in Marathi and Hindi
Mam I am very very thin.
How to increase weight.
I am eating millet twice a day from 4 month, please help.
Not eating rice and wheat.
Add ghee
Respectfully, kindly educate me how to get Kodo Grains & Make it. Heard good for sugar etc, Kindly Educate please how to find it & how to use it to cleanse the heart coronary arteries please. How the kodrai ki Roti looks like in color & tastes.
Plz suggest...for gallbladder stone🙏
Thank you so much. Please some day show how to grow kodo millet and other millets
Since harvest time is only 90 days we should be able to grow it here in canada with short summer- right? Or does it need plus 40 temperature?
Thank you 🙏
Sir, Shall we take Amabli 2days in a day continuously for years together. What will happend.
thank you mam
Can we take fermented millet (ambli) just before or just after eating mixed fruits or there should be any gap and which food we have to avoid to take with ambli plz reply
I have heard that people with thyroid issues should avoid millets. Is this true? Which millets are advisable for thyroid issues?
Mam please make videos regarding male/female infertility and treatment
Very nice
madam it helps bones ..?👌👌🔥🔥🔥actually knee pain to me its helps ?
good health millets
Wheezing , allergy , auto immune disease , blood purifier, blood related diseases, bone marrow , kidney issues, blood thinner, dissolves plaque, regulate weight,.
Nice food
Madam, can we add palm Jaggery to ambali and consume it??
Mam when will we be having the diet
plan and kashayas for mothers to be
Madam,
Can allopathic medicine be taken with all positive millet for diabeties and neuropathy ?
Is there any restriction to take allopathic medicine for natural ways of healing while using positive grains ?
Eagerly waiting for advice pls.
Regards .
From Arunachal
Which Millet should be consumed in case of hyperthyroidism?
I have high hematocrit and hemoglobin levels . ( blood cancer)Will kodo millet ambali help to bring it under normal? If not which millet will help? Hope you can help .
Thanks for all info and even cooking tips on Millet.
This is new chapter for me and many like me for a healthy living
God bless U all and Dr. Kadher 🌾
I need your email or Dr. Kadher
To send my medical info
As I need your advice and opinion
On how to move foreword for my condition
Pls put subtitles in hindi
Ma'am, my mother (73 years) is a Diabetic (on insulin) chronic kidney disease patient with Cardiovascular disease induced blood pressure also. She is not on dialysis. Her kidneys are 26% functional. Her createnine and urea counts are high but stable (Createnine between 1.6 and 2.1 and urea between 52 and 75). Rest of the counts (Potassium, phosphorus, sodium) are under control because of diet control. Can she go on a millet diet as these are high in potassium?
You can salute any scripture like Charak Samhita 'Sushruta Samhita' Vagbhat
To Improve cartilage in the Knee joint which millet is beneficial
Kodo millet I got here in Australia is cream coloured!! Wonder if it actually is kodo millet
I get skin rashes when I consume millets. Any solution ?
Hello dear... can you please suggest where do we buy the millets from? Please suggest 🙏
Mam can you please tell, from where we can get ambada leaves for kshay.🙏