Muscle knows no age. Part 30 of 30.

Part 30 of 30. Barbara O'Neill explains how muscle knows no age. • Muscle Knows No Age. 1...
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[@sandrawalden2402]

Barbara is so intelligent and it is wonderful that she shares her knowledge with us.

[@patriciaworley534]

Of course you are absolutely right! Especially with children. Your day and theirs goes much smoother with less chaos.💖💖💖

[@Maryjane-yb9ce]

Barbra you share your wisdom with us. Thank you.

[@timdegroat17]

GREAT ADVICE !!!!❤

[@Hayleysmith6951]

Wise women glad I found you thank you for sharing Barbra .

[@juliodelascas6215]

Wowwwww
I'm blessed listening to the divine wisdom of this lady. The Lord keep and preserve you for this generation. ❤

[@dt_healthy_life]

She is too good 💯😊

[@veronicamagner7371]

I always start my day with a breakfast. My body is like a car it needs its fuel which is food. No food no power. 😊

[@antonijadragoje4910]

Love your podcast, thank you from Croatia ❤️🇭🇷

[@deanwilson5767]

I like this lady she's cool

[@rosaliafeal671]

❤Blessed Thank U Blessed ❤

[@sophietyrrell3131]

I never wanted to depend on normal medecine and never even had a pharmacy in bathroom or anywhere else at home and I was a mother of 7. I received instructions directly from Holy Spirit sometimes and rest of the time I prayed and problem would go. Did that for my cat who had kidney failure. They wanted to put her down and I said "no" and together we believed for her healing. She is still here after 3 years and doing just fine.

[@godstiniestlover801]

Forget about all what she said, having a loving and faithful spouse is all matters because she or he balances everything in life in its richest eg you would have good exercise which plays a real role in maintaining your health. Unfortunately i hadn’t!

[@davidastires1802]

❤❤❤❤❤❤❤❤❤

[@isabellanebel8491]

What are the steps????

[@nobodyspecial3338]

I have a question Barbara, God gave Quail as the evening meal to the Israelites and manner as the morning meal would this not be the other way around? Many thanks

[@beverleyhill2359]

We dont make plan for a day not here. We have to live in the now . That what life was made for . Eat healthier to live better . Dont live in the pass , its depressing, and the future brings anxiety so live in the now 😊😊😊

[@lillykornacki1087]

❤

[@caringslowly8016]

Hahaha lm laugh about die good person you are prepare

[@mikevass1638]

Huh

[@ayokay6404]

So... eat meals biggest to smallest I think?

[@amarilimn4255]

​@@ayokay6404 yes, it's just part of lecture but main point here was to not eat before sleep - it will give you better sleep and recovery. Based on my practice if someone can't handle inter fasting to give body time nessesery for recovery - just keeping rule "don't eat before sleep" (for real, not like eating huge dinner 3h before bed time but eating light dinner early evening) reduce recovery time after surgery and usually goes with much better mood.