Test vitamin b12 level and even if it is low tak b12 tablets trust me it works, it worked for me within 1 month because my dad is a neurologist and he suggested me do that
@scattered brain Low b12 can absolutely be a cause of brain fog, and it is certainly something for people to look into. Thanks for the suggestion! - 💜 Alyssa
Girl! You should have way more subscribers I love this video. Thank you, I suffer from the same exact thing, super frustrating I thought my fog came from my insomnia or the fact that I sleep on a cpap I’m not sure at this point I am still researching 🥺 pray for me and I’ll pray for you 🙏🏾❤️
😍 Thank you so much for saying that and for watching! Brain fog is so frustrating regardless of the cause. I hope you find answers soon, and I will definitely pray for you! Hugs 💜 - Alyssa
Thank you for putting into words ! I feel like my brain is connected thru a 28k modem . I hate the "reset&reload" brain thingy does randomly. I also have Celiac, diet is very important
Lol!! I use my planner religiously and sticky notes on top of that 😂😂 It comes down to what works in those moments! I hope that you have a beautiful fog-free day! 💜 Hugs - Alyssa
I am getting a clip for my water bottle cause I constantly forget even to drink let alone where I left it and drinking is important! ( Hydration is the word I hung on for like 10 min thinking this post)
I’ve experienced this for years. It makes relationships challenging because I’m attracted to very intelligent men and I find it hard to keep up. I think I’ve found a solution though.
I dont feel normal i feel as if i am in a dream, everything is blurry outside and i dont connect to anything my eyes are always heavy .....is that a brain fog
It could be. There are many varied descriptions of how brain fog feels for different individuals. I find that when I feel more emotionally distanced, it is more related to my fatigue and a need for more sleep, but that is just my experience. I would still suggest some of the tips I talk about in the video and some that others have suggested here in the comments and see if they help you! I hope this helps! - 💜 Alyssa
 I've been feeling detached from everything like im just going through everyday and do not even remember what i did yesterday....is that brain fog or some form of depression???
@Nicholas, It is impossible for me to say. That is not necessarily how I personally experience brain fog. But your healthcare provider would be able to talk through that fully with you and help make that determination and get you to the right support regardless of which is the cause. I would suggest you let your doctor know of your experience and see what they say. I hope you feel better and more present soon, and thank you so much for sharing! - 💜 Alyssa
@@AlyssaLayne the thing is I’m in Asia and not my home country so I think I’ll have to visit a doctor next week🙏🙏thank you for the words coz at least somebody replied❤️
Hi TheRotationReport! I am not sure that there is any diagnostic criteria that require reporting pressure or heaviness in the head. Brain fog is associated with many different conditions and diagnoses, and it has a very variable presentation. - 💜 Alyssa
@roseelovee It is the absolute worst, and always seems to strike at the most inopportune moments! Here's hoping you have a clear headed day today! Hugs 💜 Alyssa
@omar akesby I feel you there. Yesterday was a particularly foggy day for me, and they are the pits. I hope you have a clear and better day today! Hugs 💜 Alyssa
My brain fog is much more than just memory issues. I get dizzy, uncoordinated, and sometimes even feel kind of high. Digital notes are like Post-it-notes; after so many you can't find them anymore! I have Celiac, SIBO, and sleep deprivation.
Me too huh?!? Yes the worst moments. I apologize to my wife all the time for losing track of conversation even tho I am into the conversation . I am so blessed with her and her understanding.
That is a possibility for some people, and supplements can be really helpful, but for others, brain fog is just a symptom of other chronic conditions that they will have to manage for the rest of their lives regardless of treatments and interventions. Thanks for the suggestion though! 💜 Alyssa
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
What are your favorite brain fog tips? ☁️ 🧠 ☁️
Trips?
Travel light 🕯️
Test vitamin b12 level and even if it is low tak b12 tablets trust me it works, it worked for me within 1 month because my dad is a neurologist and he suggested me do that
@scattered brain Low b12 can absolutely be a cause of brain fog, and it is certainly something for people to look into. Thanks for the suggestion! - 💜 Alyssa
@@sharun7672 Are you there, I have a question ?
Girl! You should have way more subscribers I love this video. Thank you, I suffer from the same exact thing, super frustrating I thought my fog came from my insomnia or the fact that I sleep on a cpap I’m not sure at this point I am still researching 🥺 pray for me and I’ll pray for you 🙏🏾❤️
😍 Thank you so much for saying that and for watching! Brain fog is so frustrating regardless of the cause. I hope you find answers soon, and I will definitely pray for you! Hugs 💜 - Alyssa
🙏
Thank you for putting into words ! I feel like my brain is connected thru a 28k modem . I hate the "reset&reload" brain thingy does randomly. I also have Celiac, diet is very important
It really is like having an unstable internet connection; that is an excellent analogy! Thank you for sharing it! 💜 - Alyssa
sticky notes... EVERYWHERE haha. and my planner saves me at least 70% in these moments!
Lol!! I use my planner religiously and sticky notes on top of that 😂😂 It comes down to what works in those moments! I hope that you have a beautiful fog-free day! 💜 Hugs - Alyssa
I am getting a clip for my water bottle cause I constantly forget even to drink let alone where I left it and drinking is important! ( Hydration is the word I hung on for like 10 min thinking this post)
I’ve experienced this for years. It makes relationships challenging because I’m attracted to very intelligent men and I find it hard to keep up. I think I’ve found a solution though.
Hi mahogancy chic, I am glad that you have found a solution that works for you! - 💜 Alyssa
What kinda solution?
I dont feel normal i feel as if i am in a dream, everything is blurry outside and i dont connect to anything my eyes are always heavy .....is that a brain fog
It could be. There are many varied descriptions of how brain fog feels for different individuals. I find that when I feel more emotionally distanced, it is more related to my fatigue and a need for more sleep, but that is just my experience. I would still suggest some of the tips I talk about in the video and some that others have suggested here in the comments and see if they help you! I hope this helps! - 💜 Alyssa
I feel this how are you now
 I've been feeling detached from everything like im just going through everyday and do not even remember what i did yesterday....is that brain fog or some form of depression???
@Nicholas, It is impossible for me to say. That is not necessarily how I personally experience brain fog. But your healthcare provider would be able to talk through that fully with you and help make that determination and get you to the right support regardless of which is the cause. I would suggest you let your doctor know of your experience and see what they say. I hope you feel better and more present soon, and thank you so much for sharing! - 💜 Alyssa
@@AlyssaLayne the thing is I’m in Asia and not my home country so I think I’ll have to visit a doctor next week🙏🙏thank you for the words coz at least somebody replied❤️
If you don't have the pressure in the head or heaviness it's not brain fog.
Hi TheRotationReport! I am not sure that there is any diagnostic criteria that require reporting pressure or heaviness in the head. Brain fog is associated with many different conditions and diagnoses, and it has a very variable presentation. - 💜 Alyssa
I think what TheRotationReport is describing is congestion.
I have barin fog
@roseelovee It is the absolute worst, and always seems to strike at the most inopportune moments! Here's hoping you have a clear headed day today! Hugs 💜 Alyssa
@omar akesby I feel you there. Yesterday was a particularly foggy day for me, and they are the pits. I hope you have a clear and better day today! Hugs 💜 Alyssa
My brain fog is much more than just memory issues. I get dizzy, uncoordinated, and sometimes even feel kind of high. Digital notes are like Post-it-notes; after so many you can't find them anymore! I have Celiac, SIBO, and sleep deprivation.
I feel you @Leon! I am slowly making the transition to digital notes.💜 - Alyssa
Me too huh?!? Yes the worst moments. I apologize to my wife all the time for losing track of conversation even tho I am into the conversation . I am so blessed with her and her understanding.
Iodine deficiency, Bromine in bread depletes your Iodine. Try lugol's Iodine, Mystery solved🎈
That is a possibility for some people, and supplements can be really helpful, but for others, brain fog is just a symptom of other chronic conditions that they will have to manage for the rest of their lives regardless of treatments and interventions. Thanks for the suggestion though! 💜 Alyssa